Dancing Orange Mango Recipes
ORANGE MANGO CHICKEN
Chicken breast, sauteed in olive oil, and accompanied with a silky sauce of spiced orange juice and fresh mango. This is a simple, yet elegant dish.
Provided by Michael Soucie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the olive oil in a medium skillet over medium heat. Place chicken breast halves in the skillet, and cook 5 to 10 minutes on each side, until no longer pink and juices run clear. Season both sides with thyme, salt, and pepper. Remove from heat, and set aside.
- Heat the lemon juice in the skillet over medium heat, and scrape up browned bits. Mix in orange juice, mango, ginger, and cinnamon. Over high heat, cook and continuously stir 4 to 5 minutes, until thickened. Spoon over the cooked chicken breast halves to serve.
Nutrition Facts : Calories 286.9 calories, Carbohydrate 18.3 g, Cholesterol 68.4 mg, Fat 11.9 g, Fiber 2.4 g, Protein 28.3 g, SaturatedFat 1.9 g, Sodium 79.4 mg, Sugar 12.9 g
MANGO ORANGE SLUSH
Slush is a frozen drink which is made by frozen juice or pulp. Here I have made a combination slush with two flavorful fruits. Mango orange slush is a great drink for summer. I hope you guys will enjoy this drink.
Provided by peekncook
Categories Drinks Recipes Slushie Recipes
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend mango, ice, orange juice, water, lime juice, ginger juice, and brown sugar together in a blender until slushy, 2 to 3 minutes.
Nutrition Facts : Calories 185.2 calories, Carbohydrate 46.9 g, Fat 0.7 g, Fiber 3.1 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 19.2 mg, Sugar 40 g
MANGO-ORANGE CHUTNEY
Make and share this Mango-Orange Chutney recipe from Food.com.
Provided by seahorse73
Categories Mango
Time 50m
Yield 2 cups
Number Of Ingredients 12
Steps:
- Cut away the peel and pith from the orange, and segment over a bowl to catch the juice.
- In a saucepan over medium heat, heat the oil.
- Add the onions, bell peppers, jalapenos, curry, salt and cayenne, and cook stirring for 2 minutes.
- Add the mango and cook, stirring for 2 minutes.
- Add the orange segments, vinegar, sugar and zest, and bring to a boil.
- Lower the heat and simmer, stirring occasionally, until thickened, 20 to 25 minutes.
- Remove from heat and adjust the seasoning, to taste.
- Pour into a decorative bowl and let cool completely before serving.
Nutrition Facts : Calories 509.5, Fat 7.9, SaturatedFat 1.1, Sodium 321.3, Carbohydrate 112, Fiber 9.6, Sugar 98.2, Protein 3.6
MANGO-ORANGE SAUCE
Make and share this Mango-Orange Sauce recipe from Food.com.
Provided by Jainene
Categories Chutneys
Time 7m
Yield 3/4 cup, 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in a small stainless steel sauce pan on low heat.
- Add mango chutney and orange juice. Whisk to combine.
- Add cornstarch to the pan, whisking constantly to prevent clumps. Add the water in a slow, steady stream, whisking continuously.
- Sauce is finished when smooth and just thick enough to coat the back of a spoon.
Nutrition Facts : Calories 175.3, Fat 17.4, SaturatedFat 10.9, Cholesterol 45.8, Sodium 124.4, Carbohydrate 5.3, Fiber 0.1, Sugar 3.8, Protein 0.5
MANGO-ORANGE JAM
A delightful tropical combination sure to tempt your taste buds. English muffins will never be the same! Thanks to Georgeanne Brennan for her *Christmas Sweets* cookbook!
Provided by Debber
Categories Sauces
Time 30m
Yield 3 half-pint jars, 8 serving(s)
Number Of Ingredients 6
Steps:
- In a large saucepan, combine mangoes, lemon, orange juice & zest, and pectin.
- Crush with potato masher.
- Heat & stir over high heat, bring to a boil.
- When it is a rolling boil, stir in the sugar, return to rolling boil, cook for TWO minutes (exactly); continue stirring.
- Remove from heat, spoon into HOT jars, leaving 1/2-inch headspace.
- Cover with lids and rings; process in a hot-water bath for 10 minutes.
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