Dandelion Tea Recipes

DANDELION TEA

Dandelion Tea image

store dandelion greens in a plastic bag with holes and put in fridge. use within two -three days

Provided by Stormy Stewart

Number Of Ingredients 1

Ingredients

dandelion greens

Steps:

1. PREPARATION Once you pick the dandelion greens, wash them thoroughly to remove dirt particles. When clean, store them in a plastic bag which has holes punched for circulation, keeping them cold and humid. Use them as soon as possible, since greens are quite perishable. Select young, tender leaves for the tastiest dandelion tea.
2. Individual portion Pour: 1 cup boiling water Over: 1 teaspoon dried dandelion leaves
3. For a pot of tea Pour: 1 cup boiling water for each person Over: 1 teaspoon dried dandelion leaves for each person Throw in: 1 teaspoon dried dandelion leaves "for the pot" Cover and let steep 3 minutes. Stir and let steep another minute.
4. Serve with your choice of: (lemon) (orange) (mint) (honey)
5. The medicinal actions of dandelion tea seem to target the digestive and eliminative systems of the body. The dandelion leaf, for example, is an agent for stimulating the release of bile from the liver into the gallbladder, hence aiding in the digestion of fat. The following are Dandelion Tea's more well-known health benefits: Dandelion Tea is an agent for keeping optimum liver, kidney and gallbladder functions. Dandelion Tea enhances detoxification by stimulating urination, as well as replacing the potassium lost to the increased volume of urine. Dandelion Tea is used to help in the health maintenance of those suffering from Type-1 and Type-2 diabetes. Dandelion Tea can be used for treatment of such liver disorders as hepatitis and jaundice. Dandelion Tea can be used for purifying the blood and cleansing the system. Dandelion Tea can help in relieving digestive disorders such as constipation and diarrhea. Dandelion Tea has properties that can help cleanse and improve the skin.

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Start by forging for around 3 cups of dandelion tops "Yellow part" once you have found your dandelions. Make sure to give them a long good scrub and rinse under cold water while in a strainer.
Next take some iced cold water and then bring it to a boil add in your tea bags and turn the heat off. Allow the tea bags to soak along with the washed dandelion tops for at least 30 minutes before pouring the hot water into a shatter proof bowl. Stir in your sweetener of choice, I like to use agave nectar. And allow everything to cool down completely.
Once the Dandelion tea has cooled down completely. Pour it into a large jug and place in the fridge to enjoy over the next few days. Top each glass with a bunch of ice cubes and a wedge of lemon. Enjoy!

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