Dannyzs Turkey Pumpkin Chili Recipes

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DANNYZ'S TURKEY PUMPKIN CHILI



DannyZ's Turkey Pumpkin Chili image

A wonderfully warming chili that comes on full flavor and finishes with a nice bit of heat. A healthy alternative.

Provided by Dan Zahra

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 58m

Yield 6

Number Of Ingredients 17

1 ½ tablespoons extra-virgin olive oil
1 ½ cups chopped yellow onion
½ cup chopped green bell pepper
½ cup chopped yellow bell pepper
1 jalapeno pepper, diced small
1 clove garlic, minced
1 pound ground turkey
2 (15 ounce) cans black beans
2 cups pumpkin puree
1 (14.5 ounce) can diced tomatoes
2 ½ tablespoons chili powder
1 ½ teaspoons ground chipotle chile pepper
½ teaspoon ground black pepper
kosher salt to taste
½ cup fat-free sour cream
½ cup shredded low-fat Cheddar cheese
3 tablespoons chopped cilantro

Steps:

  • Heat olive oil in a large pot over medium heat; cook and stir onion until slightly softened, 3 to 4 minutes. Add green bell pepper, yellow bell pepper, jalapeno, and garlic; cook until tender, 5 to 8 minutes.
  • Stir turkey into the pot and cook until evenly browned, about 5 minutes. Remove from heat and carefully drain off excess grease. Pour 1 can black beans, pumpkin, and tomatoes over the turkey mixture. Drain the second can of beans and add to the pot.
  • Mix chili powder, ground chipotle pepper, black pepper, and salt into the pot. Simmer chili, stirring every 5 to 8 minutes, until flavors combine, about 30 minutes. Top each serving with sour cream, Cheddar cheese, and cilantro.

Nutrition Facts : Calories 368.6 calories, Carbohydrate 40.1 g, Cholesterol 61 mg, Fat 10.9 g, Fiber 13.6 g, Protein 29.5 g, SaturatedFat 2.6 g, Sodium 887.7 mg, Sugar 7.3 g

DANNYZ'S TURKEY PUMPKIN CHILI



Dannyz's Turkey Pumpkin Chili image

A wonderfully warming chili that comes on full flavor and finishes with a nice bit of heat. A healthy alternative.

Provided by Dannyz

Categories     Poultry

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 17

1 1/2 tablespoons extra virgin olive oil
1 1/2 cups chopped yellow onions
1/2 cup chopped green bell pepper
1/2 cup chopped yellow bell pepper
1 jalapeno pepper, diced small (optional)
1 garlic clove, minced
3 tablespoons chopped cilantro
1 lb ground turkey
2 cups pumpkin puree
1 (14 1/2 ounce) can diced tomatoes
2 (15 ounce) cans black beans (juice drained & rinsed)
2 1/2 tablespoons chili powder
1/2 tablespoon dried chipotle powder (optional)
1 dash kosher salt
1/2 teaspoon black pepper
1/2 cup shredded low-fat cheddar cheese
1/2 cup fat free sour cream

Steps:

  • Directions:.
  • Heat the oil in a large Pot over medium heat and sauté the onion for 3 to 4 minutes. Add the green & yellow bell peppers along with the jalapeño & garlic. Cook until tender.
  • Add the turkey and stir, cooking until evenly browned. Drain the fat off. Return to the fire and add, tomatoes, pumpkin & black beans (remember to drain & rinse the black beans).
  • Season with chili powder, chipotle chili powder, pepper & salt. Reduce heat to simmer for about 30 minutes stirring every 5 to 8 minutes. Serve topped with low fat cheese a daub of no fat sour cream. Garnish with a sprinkle of cilantro.

Nutrition Facts : Calories 367.6, Fat 11.4, SaturatedFat 2.9, Cholesterol 56.1, Sodium 198.8, Carbohydrate 39.9, Fiber 12.2, Sugar 6.2, Protein 29.4

DANNYZ'S TURKEY PUMPKIN CHILI



DannyZ's Turkey Pumpkin Chili image

A wonderfully warming chili that comes on full flavor and finishes with a nice bit of heat. A healthy alternative.

Provided by Dan Zahra

Categories     Turkey Chili

Time 58m

Yield 6

Number Of Ingredients 17

1 ½ tablespoons extra-virgin olive oil
1 ½ cups chopped yellow onion
½ cup chopped green bell pepper
½ cup chopped yellow bell pepper
1 jalapeno pepper, diced small
1 clove garlic, minced
1 pound ground turkey
2 (15 ounce) cans black beans
2 cups pumpkin puree
1 (14.5 ounce) can diced tomatoes
2 ½ tablespoons chili powder
1 ½ teaspoons ground chipotle chile pepper
½ teaspoon ground black pepper
kosher salt to taste
½ cup fat-free sour cream
½ cup shredded low-fat Cheddar cheese
3 tablespoons chopped cilantro

Steps:

  • Heat olive oil in a large pot over medium heat; cook and stir onion until slightly softened, 3 to 4 minutes. Add green bell pepper, yellow bell pepper, jalapeno, and garlic; cook until tender, 5 to 8 minutes.
  • Stir turkey into the pot and cook until evenly browned, about 5 minutes. Remove from heat and carefully drain off excess grease. Pour 1 can black beans, pumpkin, and tomatoes over the turkey mixture. Drain the second can of beans and add to the pot.
  • Mix chili powder, ground chipotle pepper, black pepper, and salt into the pot. Simmer chili, stirring every 5 to 8 minutes, until flavors combine, about 30 minutes. Top each serving with sour cream, Cheddar cheese, and cilantro.

Nutrition Facts : Calories 368.6 calories, Carbohydrate 40.1 g, Cholesterol 61 mg, Fat 10.9 g, Fiber 13.6 g, Protein 29.5 g, SaturatedFat 2.6 g, Sodium 887.7 mg, Sugar 7.3 g

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