HEALTHY GRILLED CHICKEN BURGER LAZY DARREN
As usual, I was in my lazy mode and not wanting to eat Mac Heart Attacks, took a trip down to the local store and got me wife and I something to eat for less than 10 sing dollars. Grilled chicken, how can it ever go wrong.
Provided by Lazy Darren
Categories Lunch/Snacks
Time 30m
Yield 2 burgers, 2 serving(s)
Number Of Ingredients 10
Steps:
- Butterfly the chicken breast all the way, resulting in 2 pieces.
- Add in all the dry herbs and spices and marinate for 20 minutes.
- While waiting, split the foccacia bread into halves and sprinkle the chopped garlic onto it.
- Cut the red pepper into half, remove the seeds and flatten it out, keep it aside for later.
- After chicken is marinated, grill it without oil in a non stick skillet, flipping every 2 mins until fully cooked.
- When done, remove from skillet pan and let it rest.
- Grill the peppers until slightly charred and soft.
- Toast the foccacia bread for 1 minute.
- Arrange the burger in the following manner from bottom up.
- Bread, lettuce, breast, red pepper, bread.
Nutrition Facts : Calories 208.8, Fat 9.8, SaturatedFat 2.7, Cholesterol 64, Sodium 179.2, Carbohydrate 7.4, Fiber 2.7, Sugar 3, Protein 22.6
VENISON BACON BURGERS
These tasty, juicy burgers make a change from normal beef patties.
Provided by Lupin Pooter
Categories Pork Recipes
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Cook bacon in a skillet over medium heat until browned and crispy. Pour bacon and grease into a heatproof bowl and allow to cool. Heat olive oil in skillet then add garlic and shallots. Cook and stir until softened, about 3 minutes; then add to bacon.
- Once cool, mix in venison, Worcestershire sauce, parsley, salt, pepper, and egg until evenly combined. Refrigerate for 20 minutes.
- Preheat an outdoor grill for medium-high heat.
- Shape the mixture into 6 patties and grill to desired doneness. Serve on toasted hamburger buns with your favorite toppings.
Nutrition Facts : Calories 481.4 calories, Carbohydrate 25.4 g, Cholesterol 164.3 mg, Fat 23.7 g, Fiber 1.3 g, Protein 39.2 g, SaturatedFat 7 g, Sodium 574.1 mg, Sugar 0.9 g
GOURMET GRILLING BURGERS
These burgers combine beef and sausage with all the fixin's right inside! They're made for grilling outside, but could easily be done on an indoor grill, too.
Provided by Teri Carrillo-Fox
Categories Burgers
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Mix the ground beef, sausage, onion, chile pepper, garlic, Muenster cheese, egg, Worcestershire sauce, and chili powder in a mixing bowl until evenly combined. Season to taste with salt and pepper and mix again. Form the meat mixture into 8 patties.
- Cook on the preheated grill until the burgers are no longer pink in the center, about 7 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Nutrition Facts : Calories 450.4 calories, Carbohydrate 4.2 g, Cholesterol 146.2 mg, Fat 32.5 g, Fiber 0.5 g, Protein 34 g, SaturatedFat 15.6 g, Sodium 602.5 mg, Sugar 1.9 g
DARREN'S HOME BURGER
I like my burger lean and healthy and my skinny wife wolfed it all up. Simple home made tasty burger but it would not give you a Mac heart attack.
Provided by Lazy Darren
Categories Lunch/Snacks
Time 30m
Yield 1 burger, 1 serving(s)
Number Of Ingredients 12
Steps:
- To save time and I am a person who doesn't like to wait around, this is order of things.
- Mix the minced beef together with all condiments and herbs with italian herbs being last item.
- Roll into a ball and press into a patty, roughly 12 cm in diameter ( 5 inches) and 1.5cm ( 1/2 inch) thick. Beef tends to shrink upon cooking so don't worry about being too big.
- Store in fridge for 15 minutes. Wash hands. (You can store longer if you like).
- In the meantime, slice up the onions and tomatoes, leave it in the fridge.
- After the beef has been marinated 15 minutes, heat up skillet or non stick pan. (medium high).
- Grill the patty in the skillet or fry in the pan.
- Flip the patty every 1 min till browning occurs outside.
- Remove the patty and leave it to rest.
- Lower the fire and saute the sliced white onions, add 0.5 cup wine to deglaze and 1 teaspoon Worcestershire sauce.
- Saute about 2 minutes till onions slightly soften and caramelized.
- Turn off the heat but leave the onions inside the skillet/pan.
- Put 2 sliced tomatoes on the bottom bread and place the patty on top.
- Scoop in the fried onions on the patty and top it up with another slice or two of tomato.
- Cover with the top bread and serve with salad to up the health quotient.
Nutrition Facts : Calories 354.2, Fat 10.4, SaturatedFat 4.2, Cholesterol 65, Sodium 1299.4, Carbohydrate 21.5, Fiber 3.6, Sugar 9.3, Protein 22.4
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