Date Syrup Recipes

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DATE SYRUP, HOW TO MAKE DATE SYRUP



Date Syrup, How to Make Date Syrup image

Date syrup is a healthy, delicious & natural sweetener made with dates. Serve it over toasts, pancakes, desserts, ice creams, smoothies and a lot more ..

Provided by Swasthi

Categories     Dessert

Time 17m

Number Of Ingredients 2

1 cup dates (seedless / pitted dates (250 grams))
1 cup water (, hot boiling )

Steps:

  • Soak dates in boiling hot water for about 2 hours. If using a softer variety like medjol you can soak only for a while.
  • Mash the dates using a masher. Strain through a nut bag or a muslin cloth, placed over a strainer. Squeeze the pulp well to extract the juices.
  • Place the pulp back to the soaking bowl and add more water. Mash up and strain again.
  • Add this water to a heavy bottom pot. Bring it to a boil and reduce the heat.
  • Boil this until the mixture thickens and reaches a thick consistency. It will thicken further upon cooling.
  • When done it becomes glossy and thick. Cool and pour dates syrup to a clean air tight jar.
  • Refrigerate and use date syrup as required on your toasts, cakes, smoothies, ice creams and pancakes.

Nutrition Facts : Calories 41 kcal, Carbohydrate 11 g, Sodium 1 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

DATE SYRUP



Date Syrup image

Make and share this Date Syrup recipe from Food.com.

Provided by Sofina

Categories     Dessert

Time 1h30m

Yield 1 3/4 cups, 1 serving(s)

Number Of Ingredients 4

36 dates
2 cups water
1 teaspoon vanilla
1/4 teaspoon cinnamon

Steps:

  • dry 36 dates and chopping them in the blender.
  • Combine all ingredients in a saucepan and bring to a boil.
  • Reduce heat to medium-low and simmer, stirring frequently for 1 hour.
  • Cool to room temperature, put in a blender and blend until smooth.
  • Store in refrigerator; heat slightly before using on anything you are serving hot.
  • Use Date Syrup just as you would use maple syrup on pancakes, waffles, French toast, ice cream.
  • It is higher in fiber and lower in calories than maple syrup or honey. Makes about 1 3/4 cups.

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