Deep Fried Green Beans Recipes Recipes Recipe For Banana

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DEEP-FRIED GREEN BEANS



Deep-Fried Green Beans image

Provided by Food Network Kitchen

Categories     appetizer

Time 28m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Toss 1 pound leftover cooked or raw green beans with 1 teaspoon salt, 1/4 teaspoon cayenne pepper and 1 cup buttermilk; soak for 15 minutes. Season 1 cup cornmeal with salt and cayenne. Dredge the green beans in the cornmeal, then deep-fry in 2 inches of 375 vegetable oil until golden brown, 2 to 3 minutes.

DEEP FRIED GREEN BEANS



Deep Fried Green Beans image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 9

Canola oil for deep frying
3 cups Chinese long beans, cut into 3-inch pieces
1 tablespoon fresh ginger, minced
1 tablespoon garlic, minced
4 dried red chilies
1 tablespoon dark soy sauce
1 tablespoon rice wine
1/2 tablespoon sesame oil
Salt and black pepper to taste

Steps:

  • Heat oil to 350 degrees.
  • Deep fry long beans, in batches, until they are wrinkled, 3 to 4 minutes. Heat 1 tablespoon of canola oil in a wok. Add ginger, garlic and chilies and quickly stir-fry. Remove the chilies. Add the beans back into the wok and mix with soy sauce, rice wine and sesame oil. Check for seasoning and salt and pepper as needed.

DEEP FRIED GREEN BEANS



Deep Fried Green Beans image

Fresh green beans blanched, then deep-fried to a golden crispness that nobody could resist. Best served with ranch dressing.

Provided by Tonya1982

Categories     Appetizers and Snacks     Beans and Peas

Time 20m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans
½ cup all-purpose flour
1 egg
1 cup seasoned bread crumbs
2 cups vegetable oil, or as needed

Steps:

  • Bring a pot of water to a boil; cook beans in boiling water until bright green, about 2 minutes. Immediately transfer green beans to a bowl of ice water to stop the cooking process. Drain and dry beans with paper towels.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Pour flour into a bowl. Whisk egg in a separate bowl. Pour bread crumbs into a third bowl.
  • Coat green beans with flour; transfer to beaten egg and coat evenly. Press coated green beans into bread crumbs.
  • Fry breaded green beans, working in batches, in the hot oil until golden brown, 3 to 5 minutes. Transfer fried beans to a paper towel-lined plate to drain.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 40.7 g, Cholesterol 46.8 mg, Fat 14.2 g, Fiber 5.8 g, Protein 9.5 g, SaturatedFat 2.3 g, Sodium 552.3 mg, Sugar 3.4 g

DEEP FRIED BANANAS



Deep Fried Bananas image

This makes enough for 12 people. You can serve these with your favorite.....honey, maple syrup, powder sugar, melted chocolate or hot fudge!

Provided by breezermom

Categories     Dessert

Time 30m

Yield 12 serving(s)

Number Of Ingredients 10

1 cup all-purpose flour
1/4 cup sugar
1 teaspoon salt
1/4 teaspoon ground nutmeg
1 egg, large, lightly beaten
1 tablespoon vegetable oil
1/2 cup milk
1 teaspoon vanilla
vegetable oil
9 bananas, firm and ripe, sliced into 1 inch pieces

Steps:

  • In a small bowl, combine the first four ingredients.
  • In a large bowl, combine the egg, oil, milk, and vanilla. Gradually add the flour mixture to the egg mixture, stirring often.
  • Pour the oil to a depth of 2 inches into a Dutch oven; heat to 375 degrees. Dip the banana slices into the batter; fry in hot oil 3 1/2 to 4 minutes or until golden. Drain on paper towels.

Nutrition Facts : Calories 156.5, Fat 2.3, SaturatedFat 0.6, Cholesterol 16.9, Sodium 205.9, Carbohydrate 32.9, Fiber 2.6, Sugar 15.1, Protein 2.9

GREEN BANANA FRIES



Green Banana Fries image

I learned about this when I was in Kenya. I've never tasted better fries nor more nutritious fries. Potatoes aren't that common in Kenya but bananas and roots are. They taste as good as any fast food French fries and are healthier. Green bananas are the healthiest because they have all their vitamins where ripe ones lose most of them because they're too ripe. Green bananas do not have a strong banana flavor at all. It's very deceptive and very healthy. I couldn't stop eating them.

Provided by Victoria M.H.

Categories     Side Dish     Fries Recipes     Veggie Fries Recipes

Time 40m

Yield 6

Number Of Ingredients 3

5 small unripe (green) bananas
1 quart oil for frying, or as needed
salt to taste

Steps:

  • Peel the bananas using a knife, as they are not ripe and will not peel like a yellow banana. Slice into long thin wedges or strings to make fries.
  • Heat the oil in a heavy deep skillet over medium-high heat. If you have a deep-fryer, heat the oil to 375 degrees F (190 degrees C). Place the banana fries into the hot oil, and fry until golden brown, 5 to 7 minutes. Remove from the oil, and drain on paper towels. Pat off the excess oil, and season with salt. Serve immediately.

Nutrition Facts : Calories 213.8 calories, Carbohydrate 21.1 g, Fat 15.3 g, Protein 0.9 g, SaturatedFat 1.9 g, Sodium 25.8 mg

AIR FRYER GREEN BEANS WITH SPICY DIPPING SAUCE



Air Fryer Green Beans with Spicy Dipping Sauce image

Beer-battered green beans that are a healthier version of the deep-fried ones. Serve with the spicy version of dipping sauce or your favorite dipping sauce.

Provided by bd.weld

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 9

1 cup beer
1 cup all-purpose flour
2 teaspoons salt
½ teaspoon ground black pepper
1 (12 ounce) package fresh green beans, trimmed
parchment paper cut to the size of the air fryer basket
1 cup ranch dressing
2 teaspoons sriracha sauce
1 teaspoon prepared horseradish, or to taste

Steps:

  • Mix beer, flour, salt, and pepper together in a bowl. Coat beans with the batter in small batches and shake off excess.
  • Preheat air fryer to 400 degrees F (200 degrees C) according to manufacturers' instructions.
  • Place the parchment paper on the bottom of the air fryer basket. Place a single layer of the battered beans in the air fryer. Cook until golden brown and crispy on the outside, 8 to 10 minutes. Repeat with any remaining battered beans.
  • Mix ranch dressing, sriracha sauce, and horseradish in a bowl. Serve with the green beans.

Nutrition Facts : Calories 465.6 calories, Carbohydrate 35.4 g, Cholesterol 16.2 mg, Fat 31.6 g, Fiber 4.1 g, Protein 5.9 g, SaturatedFat 4.8 g, Sodium 1862.6 mg, Sugar 3.7 g

DEEP-FRIED GREEN BEANS



Deep-Fried Green Beans image

My dh has been on a quest to find a recipe for deep fried green beans. I am posting both of the recipes I have found on here so I do not loose them. Enjoy!

Provided by Loves2Teach

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb green beans, trimmed
4 cups about peanut oil (for frying)
3/4 cup all-purpose flour
3/4 cup water
2 large eggs
1 teaspoon baking powder
3/4 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Cook beans in large pot of boiling salted water until crisp-tender, about 2 minutes.
  • Drain.
  • Cool in bowl of ice water.
  • Drain again.
  • Heat oil in deep fryer or large saucepan over medium-high heat to 350°F
  • Combine flour, 3/4 cup water, eggs, baking powder, 3/4 teaspoon salt, and pepper in large bowl; whisk until smooth batter forms.
  • Dip 6 beans at a time into batter; shake off excess.
  • Add to hot oil and fry until golden brown, about 4 minutes per batch.
  • Using slotted spoon, transfer to paper towels to drain.
  • Sprinkle with more salt and serve hot.

Nutrition Facts : Calories 1378.5, Fat 145.9, SaturatedFat 24.9, Cholesterol 70.5, Sodium 380, Carbohydrate 17.7, Fiber 3, Sugar 1.2, Protein 5.1

FRIED GREEN BEANS



Fried Green Beans image

Light and crunchy, pan-fried green beans with lemon, garlic salt and pepper. Fresh and fast!

Provided by Kris Swiggum

Categories     Side Dish     Vegetables     Green Beans

Time 15m

Yield 4

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
1 tablespoon butter
2 tablespoons fresh lemon juice
2 cups diagonally sliced fresh green beans
1 teaspoon lemon zest
1 pinch garlic salt to taste
1 pinch ground black pepper to taste

Steps:

  • Heat the olive oil, butter and lemon juice in a skillet over medium-high heat. Add the green beans, lemon zest, garlic salt and pepper. Cook and stir for about 10 minutes, or until beans are tender, but still a little crunchy.

Nutrition Facts : Calories 106.1 calories, Carbohydrate 4.8 g, Cholesterol 7.6 mg, Fat 9.7 g, Fiber 2 g, Protein 1.1 g, SaturatedFat 2.8 g, Sodium 106.3 mg, Sugar 1 g

DEEP-FRIED GREEN BEANS



Deep-Fried Green Beans image

Have a tough time getting the young ones to eat vegetables? Well they are sure to eat this fun and quick green bean dish. You can use them as a side or appetizer!!! I got this recipe from my sister-in-law that has 3 kids who aren't fond of veggies!

Provided by MommyZofnas

Categories     Green Bean Side Dishes

Time 25m

Yield 8

Number Of Ingredients 7

1 quart vegetable oil for frying
2 cups all-purpose flour
4 teaspoons salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 cup buttermilk
1 pound fresh green beans

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Whisk together the flour, salt, pepper, and garlic powder; set aside. Pour the buttermilk into a shallow dish.
  • Thread the green beans onto toothpicks, making bundles of about 5 green beans each. Dip the green bean bundles into the buttermilk, then into the flour mixture. Shake off any excess flour. Fry in the hot oil until the flour turns golden brown, about 4 minutes. Drain on a paper towel-lined plate, and serve hot.

Nutrition Facts : Calories 242.7 calories, Carbohydrate 29.8 g, Cholesterol 1.2 mg, Fat 11.7 g, Fiber 2.9 g, Protein 5.4 g, SaturatedFat 1.6 g, Sodium 1199.1 mg, Sugar 2.4 g

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