SWEET AND SOUR PINEAPPLE SAUCE RECIPE
This sweet and sour pineapple sauce recipe is a healthy and easy go-to sauce to use with chicken, seafood, ham, or stir-fry! The pineapple puree sauce is SCD, Paleo, gluten free, grain free, dairy free, soy free, egg free, and refined sugar free.
Provided by Jennifer Brown
Categories Basic
Number Of Ingredients 9
Steps:
- If using frozen pineapple chunks, allow to thaw before adding to the blender along with the toasted sesame oil and honey. Blend until smooth, using the taper as needed.
- Pour the pureed pineapple into a small saucepan along with the minced garlic, salt, crushed red pepper, turmeric, ginger root, and pepper.
- Bring the sauce to a boil over medium-high heat before reducing to low and allowing to simmer uncovered for 15 to 20 minutes or until the sauce has reduced by half. Be sure to stir the sauce occasionally while over the heat.
- Cool the sauce before using. The pineapple sauce can be stored in an airtight container for 3 to 4 days in the refrigerator or up to 3 months in the freezer.
Nutrition Facts : Calories 37 kcal, Carbohydrate 4 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 49 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
PINEAPPLE SWEET AND SOUR SAUCE
This is an simple yet delicious sauce that will go well with many different things, you may omit the pineapple tidbits if desired, and if you are not a lover of garlic you may omit that too ----this sauce goes well with my recipe#132546
Provided by Kittencalrecipezazz
Categories Sauces
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Drain both cans of pineapple over a bowl.
- Add/whisk in cornstarch until smooth and combined (no need to measure out the juice) set aside.
- In a small saucepan heat oil over medium-low heat; add in garlic and a small pinch cayenne pepper; stir for 2 minutes.
- Add in ketchup, brown sugar, vinegar and soy sauce; cook stirring until simmering.
- Add in the juice/cornstarch mixture; bring to a boil, stirring or whisking constantly until thickened.
- Reduce heat to low and simmer for 3-4 minutes.
- Mix in the pineapple tidbits.
- Season with black pepper to taste if desired.
Nutrition Facts : Calories 195.7, Fat 2.5, SaturatedFat 0.3, Sodium 567.6, Carbohydrate 44.1, Fiber 2, Sugar 34.7, Protein 1.8
DELICIOUS PINEAPPLE SWEET N' SOUR SAUCE
This sweet and sour sauce has been a favorite in my house for quite some time...it is a very good all-around sauce.
Provided by Kittencalrecipezazz
Categories Sauces
Time 20m
Yield 2 cups
Number Of Ingredients 7
Steps:
- In a medium saucepan, combine pineapple with juice, sugar, vinegar and soy sauce; heat to boiling, simmer on a low boil.
- In a small cup mix together the cornstarch with water, stir into hot pineapple mixture; continue to boil for 1 minute, stirring occasionally.
- Stir in plum sauce and remove from heat.
- Bring to room temperature.
- Cover and refrigerate.
SWEET AND SOUR PINEAPPLE PORK
Steps:
- Cut pork into bite-size pieces and marinate for 30 minutes in mixture of soy, vermouth, garlic, ginger, and 2 tablespoons oil. Set aside.
- Meanwhile, make the sweet and sour sauce:
- In a medium saucepan, combine all ingredients except the cornstarch mixture, blend well and bring to a boil. Add cornstarch mixture. Reduce heat and simmer, stirring frequently until thickened. Be sure and bring your sauce to a boil before adding the cornstarch, otherwise the sauce may retain an unpleasant starchy taste.
- Heat oil in a Dutch oven to 350 degrees F.
- Remove pork pieces from marinade and roll in cornstarch to coat well. Deep fry in hot oil until golden brown and crispy.
- In a large saute pan, heat 2 tablespoons oil on medium-high heat. Stir-fry red and yellow pepper and diced onion for 2 minutes, then add sweet and sour sauce and fold in fried pork. Let simmer for 2 minutes, arrange on serving platter and garnish with long strips of green onion and toasted sesame seeds.
PINEAPPLE SWEET AND SOUR SAUCE
I have tried a few different recipes for sweet and sour sauce from this site and from other cookbooks and none of them ever seemed to be quite right, so I experimented a few times and this is the one I liked the best. Now it's the only sauce I use for my sweet and sour pork or chicken.
Provided by snstr_poptart
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 30m
Yield 24
Number Of Ingredients 8
Steps:
- Whisk 1/4 cup pineapple juice and cornstarch together in a small bowl until smooth.
- Combine cornstarch mixture, remaining 1 3/4 cup pineapple juice, sugar, ketchup, vinegar, soy sauce, crushed pineapple, and garlic powder in a large pot over high heat. Cook, stirring frequently, until sauce comes to a gentle boil. Reduce heat and continue to simmer until sauce is clear and reaches desired consistency, 15 to 25 minutes.
Nutrition Facts : Calories 57.6 calories, Carbohydrate 14.3 g, Fat 0.1 g, Fiber 0.1 g, Protein 0.3 g, Sodium 159.6 mg, Sugar 12.4 g
SWEET PINEAPPLE SAUCE
I simmer up a yummy pineapple sauce that's sensational whether served warm or cold. It's delicious drizzled over ice cream for a simple dessert. Or try it with ham for a dressed-up dinner. -Mary Herron, Meshoppen, Pennsylvania
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a saucepan, combine sugar and cornstarch; stir in pineapple juice until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened and bubbly., Remove from the heat; stir in the butter, vinegar, salt and pineapple. Serve over ice cream; sprinkle with walnuts.
Nutrition Facts :
WOW! SWEET AND SOUR SAUCE
This is great sauce. Use for dipping or poured over rice and chicken.
Provided by Nana Nat
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Stir water, sugar, ketchup, pineapple, vinegar, red pepper flakes, soy sauce, steak sauce, and hot sauce together in a saucepan over medium heat. Remove 1/2 cup of the sauce to a small bowl; whisk cornstarch into the sauce in the bowl. Bring the sauce in the saucepan to a boil, stir the sauce with the cornstarch into the boiling sauce. Cook, stirring occasionally, until thickened, about 15 minutes. Remove from heat and allow to cool slightly before using.
Nutrition Facts : Calories 274.4 calories, Carbohydrate 70.3 g, Fat 0.3 g, Fiber 0.6 g, Protein 1.1 g, Sodium 648.7 mg, Sugar 64.6 g
PINEAPPLE SWEET & SOUR CHICKEN RECIPE BY TASTY
Here's what you need: chicken breast, soy sauce, cornstarch, large egg, pineapple, vegetable oil, red bell pepper, green bell pepper, white onion, garlic, ginger, rice vinegar, sugar, ketchup, white rice, scallion, sesame seed
Provided by Kiano Moju
Categories Dinner
Yield 4 servings
Number Of Ingredients 17
Steps:
- In a large bowl, combine the chicken with 1 tablespoon soy sauce, 1 tablespoon cornstarch, and 1 egg. Cover and marinate in the fridge for 20 minutes.
- Cut the pineapple in half lengthwise and carefully cube the fruit in each half, leaving the outside of the pineapple intact. Scoop out the cubed pineapple and set aside.
- Place the remaining cup of cornstarch in a separate large bowl and toss the marinated chicken pieces until liberally coated. Shake off excess.
- Fill medium pot halfway with oil and heat until the oil reaches 350˚F (180°C).
- Fry the chicken for 4-5 minutes, until the coating is golden brown and the chicken is cooked throughout. Transfer to a wire rack set over paper towels to drain.
- To make the sauce, heat 2 tablespoons of vegetable oil in a medium frying pan over a medium heat. Sauté the bell pepper and onion for 2-3 minutes, until softened.
- Add the garlic and ginger, and cook until fragrant.
- Add the vinegar, sugar, and ketchup, and stir. Bring the mixture to a boil.
- Add the pineapple cubes and warm thorough.
- Add the chicken to the frying pan and toss to coat with the sauce.
- Scoop the mixture into the hollowed out pineapple along with a scoop of rice.
- Garnish with scallions and sesame seeds.
- Enjoy!
Nutrition Facts : Calories 529 calories, Carbohydrate 65 grams, Fat 12 grams, Fiber 3 grams, Protein 38 grams, Sugar 31 grams
SWEET AND SOUR SAUCE WITH PINEAPPLE
Simple, quick and easy sweet and sour sauce
Provided by ellenb3
Time 7m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Juice half of the pineapple, use the juice for the base of the sauce in step two and then the leftover chunks in step 4
- Add water, vinegar, pineapple juice, ketchup and sugar into a pan.
- Dissolve cornflour in 1 tablespoon water and add to pan.
- Continuously stirring, bring all ingredients to the boil, then turn down to simmer and add pineapple, before stirring for another 2 minutes.
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