Delicious Whole Grain Muffins Recipes
HEARTY WHOLE GRAIN MUFFINS
These muffins are delicious. My very, very picky son loves them for breakfast and doesn't even realize they are full of good things for him. You can easily substitute the grains in the recipe for whatever you prefer or have on hand.
Provided by babooleena
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 55m
Yield 18
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 18 muffin cups with paper liners.
- In a small bowl, cover the raisins with water, and set aside to plump. In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, allspice, dry milk powder, wheat bran, and farina cereal until thoroughly combined.
- Drain water from the raisins. In a separate bowl, beat the egg whites until frothy, then mix in the drained raisins, applesauce, carrot, vegetable oil, and bran cereal. Pour the liquid ingredients into the flour mixture, and briefly mix just to moisten (do not overmix). Fill muffin cups about 2/3 full, and sprinkle each muffin with about 1/2 teaspoon of raw sugar.
- Bake in the preheated oven until the muffins are set and the tops are golden brown, 25 to 30 minutes. A toothpick inserted into the center of a muffin should come out clean. Serve warm.
Nutrition Facts : Calories 174.4 calories, Carbohydrate 30.7 g, Cholesterol 0.7 mg, Fat 4.5 g, Fiber 2.4 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 253.5 mg, Sugar 16 g
WHOLE GRAIN BANANA MUFFINS
Fantastic tasting oat bran and whole wheat banana muffin.
Provided by caetb
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 33m
Yield 12
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin.
- In a large bowl, whisk together whole wheat flours, oat bran, sugar, baking powder, and salt. Stir in raisins. In another bowl, mix together yogurt, sour cream, applesauce, maple syrup, egg whites, vanilla, and bananas. Pour yogurt mixture into flour mixture, and mix just enough to combine. Spoon batter into muffin cups. Sprinkle one teaspoon pecans over batter in each cup.
- Bake muffins in preheated oven for 15 to 20 minutes. Remove from oven, and transfer muffins to a wire rack to cool.
Nutrition Facts : Calories 177.3 calories, Carbohydrate 37.9 g, Cholesterol 2.2 mg, Fat 3.3 g, Fiber 3.7 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 194.8 mg, Sugar 18.9 g
10 GRAIN MUFFINS
I am hooked on whole grain hot cereals. The other day I bought Bob's Red Mill 10 Grain Hot Cereal to give it a try. So just in case I don't like it, I wanted to post the recipe that was on the side of the bag.
Provided by Charlotte J
Categories Quick Breads
Time 25m
Yield 12 muffins
Number Of Ingredients 9
Steps:
- Mix 10 Grain Cereal and milk; allow to stand for 10 minutes.
- Preheat oven to 400.
- Cream sugar and butter well then add egg mix.
- Add dry ingredients and milk mixture, stirring only until mixed.
- Spoon into greased muffin pan.
- Bake at 400 degrees for 15 minutes.
Nutrition Facts : Calories 131.9, Fat 5.8, SaturatedFat 3.5, Cholesterol 32.2, Sodium 398.1, Carbohydrate 17.6, Fiber 0.3, Sugar 9.6, Protein 2.5
DELICIOUS WHOLE GRAIN MUFFINS
DELICIOUS! Low cal muffins that keep you satisfied and taste great. What more could you ask for? Altered Recipe from Red Mill product: 10 Grain Hot cereal. This is an altered recipe I came up with on the fly... not too different from the recipe on the package, but easier to make in bulk. These ones are also a lot fluffier in my roommate's and my opinion. They freeze well and make for a great breakfast!!
Provided by foodlust
Categories Breakfast
Time 35m
Yield 48 muffins, 48 serving(s)
Number Of Ingredients 9
Steps:
- 1: preheat oven to 350°F.
- 2: Mix Red Mill hot cereal and buttermilk well, let sit for 10 minutes.
- 3: In the meantime, cream butter and sugar in a separate bowl.
- 4: add all ingredients EXCEPT eggs into the butter and sugar. Mix well.
- 5: Combine both mixtures, ADD IN THE EGGS, and mix well AGAIN.
- 6: grease muffin tins, distribute mixture equally and bake for 20 minutes or until golden brown.
- Enjoy!
Nutrition Facts : Calories 129.8, Fat 5.8, SaturatedFat 3.5, Cholesterol 32, Sodium 357.1, Carbohydrate 17.4, Fiber 0.3, Sugar 9.4, Protein 2.3
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