HEALTHY CHOCOLATE SMOOTHIE
The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.
Provided by Chaya
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.
Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g
DELICIOUS CHOCOLATE SMOOTHIE
This recipe always cramps my sweet tooth and quenches my chocolate cravings. It is vegan and tastes like ice cream, although the texture is not the same. Depending on the size of the banana will depend on the thickness or "liquidy" consistency of the smoothie. Total calories - 206/230 Your option of peanut butter, but that's an extra 100 calories per Tablespoon
Provided by Bone Appetit
Categories Frozen Desserts
Time 10m
Yield 1-2 smoothie glasses, 1-2 serving(s)
Number Of Ingredients 4
Steps:
- I use a Magic Bullet, but a food processor works too. Cut the banana in one inch rings and throw in with all ingredients. Blend until thick and creamy.
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