Dessert Crepes Recipe Recipe For Eggplant Recipe For Banana

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VEGAN ROMANIAN EGGPLANT BAKE



Vegan Romanian Eggplant Bake image

This simple and delicious vegan meal can be eaten as a side or a vegetable main dish. It is very popular in Romania. Eggplants are combined with bell peppers, tomatoes, and onions and baked with olive oil in the oven for a rich Mediterranean flavor.

Provided by Nini

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time 1h

Yield 4

Number Of Ingredients 8

3 eggplants
4 cups vegetable broth
3 tablespoons olive oil
4 red bell peppers, cut into cubes
2 onions, chopped
2 cloves garlic, sliced
salt and freshly ground black pepper
3 tomatoes, sliced

Steps:

  • Peel eggplants in such a way that 3 strips of skin remain on each eggplant. Cut peeled eggplant into 1/2-inch slices. The strips of skin will prevent the eggplant slices from falling apart while cooking.
  • Bring vegetable broth to a boil in a large pot and cook eggplant slices in batches for 1 minute. Pour into a sieve and drain well.
  • Preheat oven to 375 degrees F (190 degrees C). Grease a large baking dish with 1 tablespoon olive oil. Spread out eggplant slices on the bottom of the baking dish.
  • Heat remaining 2 tablespoons olive oil in a large skillet over medium heat and cook bell peppers, onions, and garlic until softened, 5 to 10 minutes. Season with salt and pepper and layer over eggplant. Add tomato slices; season with salt and pepper.
  • Bake in the preheated oven until vegetables are tender, 20 to 30 minutes.

Nutrition Facts : Calories 295.9 calories, Carbohydrate 44.9 g, Fat 12 g, Fiber 19.3 g, Protein 7.8 g, SaturatedFat 1.6 g, Sodium 519 mg, Sugar 22.1 g

EGGPLANT PANINI



Eggplant Panini image

This is a delicious sandwich which can be served for lunch or dinner. Paired with a green salad and a glass of red wine, it makes a good meal. Any type of flat bread can be used, however I chose one topped with portobello mushrooms and gorgonzola cheese.

Provided by MIKEINWNY

Categories     Main Dish Recipes     Sandwich Recipes     Panini Recipes

Time 30m

Yield 4

Number Of Ingredients 7

1 baby eggplant, cut into 1/4-inch slices
salt and ground black pepper to taste
¼ cup olive oil, divided
1 loaf flat bread, sliced horizontally and cut into 4 equal pieces
½ (12 ounce) jar roasted red bell peppers, drained and sliced
4 ounces shredded mozzarella cheese
¼ cup roasted garlic hummus

Steps:

  • Season eggplant slices with salt and pepper; let stand for 2 minutes.
  • Heat 2 tablespoons olive oil in a skillet over medium-high heat; saute 1/2 of the eggplant until golden brown, 2 to 3 minutes per side. Repeat with remaining olive oil and eggplant.
  • Preheat a panini press according to manufacturer's instructions.
  • Layer eggplant, roasted red pepper, and mozzarella cheese, respectively, onto the bottom piece of each flat bread. Spread 1 tablespoon hummus on the inside of each top piece of flat bread and place over the mozzarella layer, creating a panini.
  • Grill each panini on the preheated panini press until cooked through and cheese is melted, about 7 minutes.

Nutrition Facts : Calories 400.5 calories, Carbohydrate 41.5 g, Cholesterol 18.1 mg, Fat 21.7 g, Fiber 5.2 g, Protein 15.7 g, SaturatedFat 5 g, Sodium 625 mg, Sugar 3.5 g

EGGPLANT CURRY (BAINGAN BHARTA)



Eggplant Curry (Baingan Bharta) image

A very easy and non-fussy way to make eggplant. Very few ingredients are needed for this delicious Indian curry. Garnish with additional mint if desired. Tastes best with besan (gram flour) roti.

Provided by Iram Khan

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 2

Number Of Ingredients 11

1 medium eggplant
8 cloves garlic, peeled, or more to taste
2 tablespoons vegetable oil, or more as needed
2 medium onions, thinly sliced
1 tomato, chopped
½ teaspoon red chile powder
salt to taste
2 tablespoons plain yogurt, room temperature
2 Indian thin green chile peppers, sliced lenghwise
3 mint leaves, or to taste
salt to taste

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • Make slits in the eggplant using a knife; insert garlic cloves into slits. Place eggplant in a baking dish.
  • Heat oil in a skillet over medium heat. Add onion and cook for 1 minute. Add tomatoes and cook until onion is softened, about 2 minutes more. Add chile powder and salt and cook until onions are completely soft, 3 to 5 minutes more.
  • Bake eggplant in the preheated oven until soft enough to peel and mash, 15 to 20 minutes. Peel eggplant and place in a bowl. Mash eggplant and garlic to a paste with no large lumps.
  • Add mashed eggplant to the skillet with the tomato mixture. Reduce heat to low and simmer for 5 minutes. Add yogurt and mix well. Cover skillet and simmer 5 minutes more; excess oil should appear at the bottom.
  • Add green chiles and mint leaves to the skillet and increase heat to high. Cook until excess liquid has cooked off, 4 to 5 minutes.

Nutrition Facts : Calories 289.2 calories, Carbohydrate 38.1 g, Cholesterol 0.9 mg, Fat 14.8 g, Fiber 12.9 g, Protein 7.1 g, SaturatedFat 2.5 g, Sodium 184.6 mg, Sugar 16.5 g

SPICY EGGPLANT (TERONG BALADO)



Spicy Eggplant (Terong Balado) image

This is a dish easily available in Indonesia. Different states have different ways of cooking the chile topping - some use tomatoes, some use tamarind. There are no hard and fast rules in making this simple yet tasty vegetable dish.

Provided by MAKHRUJI

Categories     Side Dish     Vegetables     Tomatoes

Time 20m

Yield 4

Number Of Ingredients 8

5 fresh red chile peppers
1 small onion
½ tomato
2 cloves garlic
5 tablespoons vegetable oil, divided
2 long eggplants, sliced into 1 1/2-inch pieces
1 tablespoon white sugar
1 teaspoon salt

Steps:

  • Place chile peppers, onion, tomato, and garlic in a food processor. Pulse briefly until coarsely chopped.
  • Heat 2 tablespoons oil in a large skillet over low heat until shimmering. Arrange half the eggplant in a single layer and pan-fry until slightly browned and soft, 2 to 3 minutes per side. Transfer to a serving dish. Repeat with 2 tablespoons oil and remaining eggplant.
  • Heat remaining 1 tablespoon oil in the same skillet. Add chile mixture; cook and stir until softened, about 1 minute. Stir in sugar and salt. Spoon chile mixture over eggplant.

Nutrition Facts : Calories 263.5 calories, Carbohydrate 26.6 g, Fat 17.9 g, Fiber 10.6 g, Protein 4.3 g, SaturatedFat 2.8 g, Sodium 593.8 mg, Sugar 13.7 g

EGGPLANT MARINARA VEGGIE SAUCE



Eggplant Marinara Veggie Sauce image

This gluten-free, dairy-free recipe is a great way to eat pasta and get your vegetables too. Change up some of the optional ingredients or add meat for other delicious variations. Great way to use up vegetables before they go bad in your fridge. This recipe is very forgiving and hard to screw up. The amounts are just a guesstimate and do not have to be exact. I encourage you to play, eat, and enjoy!

Provided by WildVine

Categories     Main Dish Recipes     Pasta     Spaghetti Recipes

Time 58m

Yield 4

Number Of Ingredients 10

1 (8 ounce) package quinoa pasta
2 tablespoons extra-virgin olive oil
1 eggplant - peeled, sliced 3/4-inch thick, and diced
2 small zucchini, sliced 1/2-inch thick
1 ¼ cups tomato sauce, divided
¼ teaspoon garlic salt
¼ teaspoon dried oregano
¾ cup sliced fresh mushrooms
½ small onion, diced
1 small tomato, diced

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook pasta in the boiling water, stirring occasionally until tender yet firm to the bite, 6 to 9 minutes. Drain.
  • Heat olive oil in a pot over medium-high heat. Cook and stir eggplant and zucchini in the hot oil until browned, about 5 minutes. Stir in 1/2 cup tomato sauce. Season with garlic salt and oregano. Cover and simmer until flavors combine, about 5 minutes.
  • Stir mushrooms and onion into the pot; cover and cook for 5 minutes. Add remaining tomato sauce and diced tomato. Cover and simmer until tomato begins to break down, about 5 minutes. Reduce heat to medium-low; simmer, stirring occasionally, until eggplant and zucchini soft, about 7 minutes.
  • Serve sauce over quinoa pasta.

Nutrition Facts : Calories 342.2 calories, Carbohydrate 58.7 g, Fat 8.4 g, Fiber 10 g, Protein 9.9 g, SaturatedFat 1.1 g, Sodium 525.2 mg, Sugar 8.4 g

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