Deviled Hamburgers

DEVILED BURGERS



Deviled Burgers image

I found these healthy and tasty burgers on Howstuffworks website. Lean ground beef eaten in sensible serving sizes is a great source of protein, B vitamins and iron.

Recipe From food.com

Provided by lauralie41

Categories     < 30 Mins

Time 18m

Yield 6 serving(s)

Number Of Ingredients 10

2 slices bread, finely chopped
1/4 cup onion, finely chopped
1/4 cup tomato ketchup
1 tablespoon Worcestershire sauce
2 teaspoons prepared mustard
2 teaspoons horseradish cream
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1 lb 95% lean ground beef
6 hamburger buns
Calories263.5
Fat6.1
SaturatedFat2.2
Cholesterol46.9
Sodium478.1
Carbohydrate29.8
Fiber1.4
Sugar6.2
Protein21.3

Steps:

  • Preheat broiler. In a large mixing bowl combine the bread, onion, ketchup, worcestershire sauce, mustard, horseradish, garlic powder, and chili powder and mix until well blended.
  • With clean hands add ground beef and blend gently until combined being careful to not overwork the meat mixture. Shape into six (3-inch) burgers and place them on a ungreased jelly roll pan or cookie sheet.
  • Broil the burgers four inches away from the heat source approximately four minutes per side or until desired doneness. Place cooked burgers on hamburger buns and serve immediately.

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