Dhal Recipe Trinidad Style Recipes Recipe For Chicken

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TRINIDADIAN DHAL



Trinidadian Dhal image

Personally I find this a bit bland but it is a traditional comfort food for my DH. He loves this with plain rice and fried fish or as a soup on it's own. If made without pepper, I find it to be a useful side dish to a very hot spicy curry.

Provided by WizzyTheStick

Categories     Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup split peas
2 cups water
1 teaspoon turmeric powder
2 garlic cloves
1/4 cup onion, finely chopped. (optional)
1 teaspoon salt
2 teaspoons oil or 2 teaspoons ghee
1/2 teaspoon cumin seed (geera)
caribbean pepper sauce (optional)

Steps:

  • Boil split peas in 2 cups of water until it comes to the boil.
  • Add tumeric, 1 clove garlic, hot pepper and onion; cover, lower heat and cook until peas are tender; add more water if necessary.
  • Add salt to taste and purée until mixture becomes thick. (Use a swizzle stick, Dhal Gutnee or your blender).
  • Heat oil in a small pot; add cumin and remaining garlc and fry until brown.
  • Pour in split peas mixture add pepper sauce to taste and stir well.
  • Serve with hot rice or roti.
  • Nice first food for baby - minus the hot pepper of course.

COUNTRY STYLE CHICKEN CURRY WITH DHAL



Country Style Chicken Curry With Dhal image

This simple country style recipe was sent to me by an Indian friend. The use of a pressure cooker cuts the cooking time, so the whole dish is finished in under half an hour. You won't find this food in an Indian restaurant, as it is very authentic. Tastey, serve with plain boiled rice.

Provided by Brian Holley

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

750 g chicken, cubed
2 tablespoons oil
1 onion, chopped
2 teaspoons garam masala
1 teaspoon fresh gingerroot, grated
1 teaspoon garlic, crushed to a paste
1/2 teaspoon turmeric powder
1 teaspoon chili powder
1 tablespoon coriander powder
1 tablespoon coconut, dessicated non sweetened
300 ml water
1 chicken stock cube
150 g lentils, precooked (bottled)
1 teaspoon garam masala
1 tablespoon coriander leaves, chopped

Steps:

  • Heat the oil in a pressure cooker over medium heat. Add the chopped onion and 2 tsp garam masala. Fry till the onions just start to colour.
  • Add the ginger, garlic, tumeric and chicken. Stir to coat the chicken with the spices.
  • Add the chilli powder, coriander powder, coconut, water and stock cube.
  • Place lid on cooker and bring up to presure, cook for 10 minutes.
  • Release the pressure, add the lentils, stir through to allow the lentils to warm, add the last of the garam masala stir. Adjust seasoning to your taste.
  • Serve garnished with the chopped coriander leaves.

Nutrition Facts : Calories 539.5, Fat 36.8, SaturatedFat 10.2, Cholesterol 140.8, Sodium 436.4, Carbohydrate 12, Fiber 4.1, Sugar 2.1, Protein 39.1

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