Diabetic Zucchini Bread Low Sugar Low Calorie Low Fat Recipes

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DIABETIC ZUCCHINI BREAD (LOW SUGAR, LOW CALORIE, LOW FAT )



Diabetic Zucchini Bread (Low Sugar, Low Calorie, Low Fat ) image

I got a similar version of this recipe from a friend but had to tweek it for my fiance' who is diabetic. It is not 100% sugar free (less then 1 gram per serving) and very low in fat and calories without sacrificing taste, ENJOY!!

Provided by ArgentineBibi

Categories     Breads

Time 1h

Yield 2 medium loafs, 16-20 serving(s)

Number Of Ingredients 15

3/4 cup egg white, beat (or egg substitute)
1/2 cup unsweetened applesauce
1/2 cup fat-free margarine, melted
2 cups zucchini, shredded
1/2 cup carrot, shredded
6 tablespoons Splenda brown sugar blend (3/4 cup reg. brown sugar)
3/4 cup Splenda granular
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon salt
2 teaspoons vanilla extract
1/4 cup walnuts, chopped
2 cups whole wheat flour

Steps:

  • Preheat oven 350 degrees.
  • Grease and flour two medium loaf pans.
  • In a bowl combine egg, brown sugar, sugar, apple sauce, and margarine.
  • To bowl add baking powder, baking soda, cinnamon,nutmeg, salt, and vanilla.
  • Add flour slowly.
  • Add shredded carrots, zucchini and nuts.
  • Beat mixture (by hand or mixer).
  • Pour loaf into pans.
  • Bake 45 mins or 'til toothpick comes out clean.

LOW SUGAR ZUCCHINI BREAD



Low Sugar Zucchini Bread image

Moist, dense, and delicious low sugar zucchini bread that is very quick and easy to put together.

Provided by Lady Lee

Categories     Baking

Time 1h30m

Number Of Ingredients 11

1/2 cup melted butter
1/4 cup sugar
2 eggs at room temperature
1/2 cup milk at room temperature
1 tablespoon vanilla extract
1 3/4 cups of all-purpose flour
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon salt
1 1/2 cups of grated zucchini (probably about two medium zucchinis. Make sure to squeeze the grated zucchini so it's as dry as possible)
1 cup of add-ins like nuts, raisins, or chocolate chips (more options in the notes below)

Steps:

  • Preheat oven to 350F.
  • In a bowl, mix the melted butter and sugar.
  • Add the eggs, milk, and vanilla extract.
  • Add the flour, salt, baking soda, and cinnamon into a sifter and sift onto the wet ingredients.
  • Mix the dry ingredients with the wet ingredients.
  • Add the add-ins and grated zucchini and mix them in with a spatula or a wooden spoon.
  • Line a loaf pan with parchment paper and transfer the batter to the loaf pan.
  • Bake for 60 to 75 minutes. To check if the bread is ready, insert a toothpick in the center of it. If the toothpick comes out clean, the bread is ready.
  • Let cool slightly after removing from the oven. Then remove the bread from the pan and set on a wire rack to cool all the way. Serve or wrap in food plastic wrap and freeze for later.

Nutrition Facts : Calories 360 calories, Carbohydrate 36 grams carbohydrates, Cholesterol 70 milligrams cholesterol, Fat 21 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 405 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

SKINNY ZUCCHINI BREAD



Skinny Zucchini Bread image

50% less fat • 21% fewer calories • 2g more fiber than the original recipe. Have a bumper crop of zucchini? Lighten up a classic.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 2h35m

Yield 24

Number Of Ingredients 13

2 1/2 cups shredded zucchini (about 2 medium)
1 cup unsweetened applesauce
1/2 cup canola oil
3/4 cup fat-free egg product or 3 eggs
2 teaspoons vanilla
1 1/2 cups sugar
1 1/2 cups Gold Medal™ all-purpose flour
1 1/2 cups Gold Medal™ whole wheat flour
3 teaspoons ground cinnamon
1 teaspoon baking soda
1 teaspoon salt
1/4 teaspoon baking powder
1/2 cup chopped walnuts or pecans

Steps:

  • Heat oven to 350°F. Spray bottoms only of 2 (8x4-inch) loaf pans with cooking spray.
  • In large bowl, mix zucchini, applesauce, oil, egg product, vanilla and sugar until well blended. Stir in all remaining ingredients except walnuts until well blended. Stir in walnuts. Spoon batter evenly into pans.
  • Bake 50 to 60 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaves from pans; remove from pans to cooling racks. Cool completely, about 1 hour.

Nutrition Facts : Calories 180, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Slice, Sodium 170 mg, Sugar 14 g, TransFat 0 g

DIABETIC ZUCCHINI BREAD



Diabetic Zucchini Bread image

Make and share this Diabetic Zucchini Bread recipe from Food.com.

Provided by janefasano

Categories     Breads

Time 1h20m

Yield 2 loaves, 14 serving(s)

Number Of Ingredients 12

3 eggs
2 cups Splenda sugar substitute
3/4 cup oil
2 teaspoons vanilla
2 cups zucchini (grated)
1 cup crushed pineapple (drained)
3 cups flour
1 teaspoon baking powder
1 teaspoon baking soda
1 tablespoon cinnamon
1/2 cup nuts (chopped)
1/2 cup raisins

Steps:

  • Mix the first six ingredients together.
  • Sift the dry ingredients and combine with the zucchini mixture.
  • Grease and flour 2 loaf pans. Pour mixture into the pans.
  • Bake at 350 for 1 hour; cool 10 minutes. Remove from pans.

Nutrition Facts : Calories 277.7, Fat 15.6, SaturatedFat 2.5, Cholesterol 45.3, Sodium 166.8, Carbohydrate 29.8, Fiber 2, Sugar 6.4, Protein 5.4

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