Diabetic Chocolate Mousse Recipes

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LOW CARB DIABETIC CHOCOLATE MOUSSE



Low Carb Diabetic Chocolate Mousse image

Provided by Jedha: Nutritionist (MNutr)

Categories     Dessert

Time 7m

Number Of Ingredients 6

1 cup cream
6 teaspoon unsweetened cocoa powder
1 teaspoon vanilla extract
30 drops liquid stevia extract
1/2 cup cream
5-7 drops liquid stevia extract

Steps:

  • Place the cream, cocoa, vanilla and stevia into a food processor with the whisk attachment. You could also use an electric mixer.
  • Beat for 30 seconds, then remove the lid and scrape down the edges with a spatula to ensure all the cocoa is mixing into the cream and not stuck on the edges.
  • Whip for around 2 minutes or until stiff, yet soft and fudgy. Taste testing will do the trick.
  • Once whipped to your desired consistency, spoon into 2 glasses or dessert bowls.
  • Wash the food processor clean. Place the cream and stevia into it; then whip the plain cream for around 2 minutes until stiff yet smooth. You want the top cream a little lighter than the mousse.
  • Use a piping tube to pipe the cream on, or alternatively just spoon the cream on top.
  • Finish by sprinkling with a touch of cocoa.

Nutrition Facts : Calories 502 kcal, Carbohydrate 6 g, Protein 4 g, Fat 53 g, SaturatedFat 35 g, Cholesterol 203 mg, Sodium 57 mg, Fiber 1 g, Sugar 0.2 g, UnsaturatedFat 18 g, ServingSize 1 serving

SUGAR-FREE CHOCOLATE MOUSSE



Sugar-Free Chocolate Mousse image

This 10-minute sugar-free low carb chocolate mousse is rich and creamy with less than four net carbs and no sugar in each serving.

Provided by Peggy Trowbridge Filippone

Categories     Dessert

Time 1h20m

Yield 4

Number Of Ingredients 10

1 tablespoon water (cold)
1 teaspoon unflavored gelatin
2 tablespoons water (boiling)
1 cup Splenda
1/2 cup unsweetened cocoa powdered (Ghiradelli preferred)
1/8 teaspoon salt
1 cup heavy whipping cream
1 teaspoon vanilla extract
Optional: 1 cup whipped cream (lightly sweetened with Splenda)
Optional: 2 tablespoons unsweetened cocoa powder (for dusting)

Steps:

  • Gather the ingredients.
  • Chill a medium-sized mixing bowl in the refrigerator.
  • Meanwhile, place the cold water in a small bowl. Sprinkle with gelatin and let it stand for 1 minute.
  • Add boiling water and stir the mixture until the gelatin is dissolved. Set that bowl aside.
  • Combine Splenda, cocoa powder, salt , whipping cream, and vanilla extract in the chilled bowl until roughly mixed together. With an electric mixer on medium speed, beat mixture until it becomes stiff. Do not overbeat to avoid ending up with butter.
  • Beat in the gelatin mixture until it is combined. Again, take care not to overbeat to maintain the texture.
  • Spoon the mousse into a decorative dessert dishes or martini glasses and chill for 1 to 2 hours before serving.
  • Top with whipped cream lightly sweetened with Splenda and a sprinkling of cocoa powder if desired.

Nutrition Facts : Calories 269 kcal, Carbohydrate 13 g, Cholesterol 67 mg, Fiber 2 g, Protein 4 g, SaturatedFat 14 g, Sodium 81 mg, Sugar 7 g, Fat 22 g, ServingSize 4 servings, UnsaturatedFat 0 g

VEGAN-DIABETIC AVOCADO CHOCOLATE MOUSSE



Vegan-Diabetic Avocado Chocolate Mousse image

Make and share this Vegan-Diabetic Avocado Chocolate Mousse recipe from Food.com.

Provided by Neighborhood Fruit

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 large soft avocados (approx 1-2 pounds of avocado)
1/2 cup hot coffee
2 tablespoons raw cacao powder (get the pure, fancy stuff)
1 dash agave nectar
stevia (to taste)

Steps:

  • Peel and pit the avocados. Dump avocados, coffee, cacao powder and agave nectar into a bowl and mix till smooth (use a hand mixer?). Add the stevia slowly to taste. Put in pretty serving bowls and chill. Really, it's that simple.

Nutrition Facts : Calories 193.3, Fat 17.7, SaturatedFat 2.6, Sodium 9, Carbohydrate 10.3, Fiber 8.1, Sugar 0.8, Protein 2.5

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