Diabetic Garlic Turkey Balls Recipes
ITALIAN TURKEY MEATBALLS
What's not to love about moist and tender homemade Italian meatballs? Because they're made with lean turkey, they're lower in saturated fat, too! -Mary Berg, Lake Elmo, Minnesota
Provided by Taste of Home
Categories Dinner
Time 4h45m
Yield 12 servings.
Number Of Ingredients 23
Steps:
- Preheat broiler. Combine bread and milk in a large bowl; let stand until liquid is absorbed. Add next eight ingredients; mix lightly but thoroughly. Shape into 1-1/2-in. balls; place on a greased rack of a broiler pan. Broil 5-6 in. from heat until lightly browned, 4-5 minutes. , For the sauce, in a 6-qt. slow cooker, mix the next nine ingredients. Add bay leaves and meatballs; gently stir into sauce., Cook, covered, on low until meatballs are cooked through, 4-5 hours. Discard bay leaves. Serve with pasta; if desired, sprinkle with additional parsley and Parmesan cheese., Freeze option: Omitting additional parsley and Parmesan cheese, freeze cooled meatball mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently and adding a little water if necessary. If desired, sprinkle with additional parsley and Parmesan.
Nutrition Facts : Calories 239 calories, Fat 8g fat (2g saturated fat), Cholesterol 85mg cholesterol, Sodium 588mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
MARINATED TURKEY BREAST
This Marinated Turkey Breast only takes minutes to prepare and transforms plain turkey breast into a delicious, healthy dish that's packed with flavor!
Provided by Christel Oerum
Categories Main Course
Time 50m
Number Of Ingredients 7
Steps:
- In a bowl or a large Ziploc, mix the basil, thyme, garlic powder, and pepper with balsamic vinegar and olive oil.
- Cut the turkey breast into thumb-sized pieces or strips, then place in the marinade for at least 20-30 minutes.
- Take the turkey out of the marinade and fry in a skillet for 5-8 minutes at medium heat until fully cooked.
Nutrition Facts : Calories 268 kcal, Carbohydrate 4.6 g, Protein 25.6 g, Fat 13.5 g, SaturatedFat 1.8 g, Cholesterol 68 mg, Sodium 136 mg, Fiber 0.7 g, Sugar 2.2 g, UnsaturatedFat 11.4 g, ServingSize 1 serving
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