Diabetic Baked Beans Recipe Molasses Recipe For Shrimp

SIMPLE BAKED BEANS

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Mix baked beans with pork, molasses, onions, brown sugar and ketchup together and put in a greased casserole dish. Top with bacon, cover and bake for 3 hours or until thick.

DIABETIC BAKED BEANS

Steps:

• Spray a slow cooker container with butter-flavored cooking spray.
• In prepared container, combine tomato sauce, mustard, Splenda and Worcestershire sauce.
• Stir in great northern beans.
• Add onion and bacon bits.
• Mix well to combine.
• Cover and cook on low for 6 to 8 hours.
• Mix well before serving.
• HE: 2-1/2 protein, 1 vegetable, 1/4 slider, 5 optional calories Diabetic: 2 meat, 1 vegetable, 1 starch.

MOLASSES-BAKED BEANS

Steps:

• Preheat the oven to 275°F.
• Heat the olive oil in a large skillet over medium-high heat. Add the bell pepper and onion, and sauté them until they soften, 4 to 5 minutes. Add the baked beans, molasses, brown sugar, Neely's Barbecue Sauce and Neely's Barbecue Seasoning to the skillet, and stir all the ingredients to combine. Transfer the bean mixture to a 9 × 13-inch baking pan. Add the meat, and stir well to combine. Cover the pan with aluminum foil, and bake for 45 minutes. Allow the beans to cool slightly, then serve warm, as a side dish.

MOLASSES BAKED BEANS

Steps:

• Preheat oven to 375 degrees F. Cook bacon in skillet over medium heat until crisp. Remove bacon to paper towels. Reserve 2 tablespoons drippings in skillet. Cut cooked bacon into bite-sized pieces; set aside. Cook onion in drippings over medium heat 3-4 minutes or until crisp-tender, stirring occasionally. Press garlic into skillet, cook and stir 1 minute.
• Add brown sugar, molasses, and vinegar to skillet; cook and stir until sugar is dissolved and mixture is bubbly. Add bacon, ketchup, and beans to skillet. Bring mixture to a boil; remove skillet from heat. Carefully spoon bean mixture into a baking dish.
• Bake 60 minutes or until bubbly and heated through.