Diabetic Banana Bread Recipe With Applesauce
DIETETIC BANANA NUT MUFFINS
These muffins have no sugar and no fat, but are moist and tasty. Instead of regular applesauce, I sometimes use mango-peach to give the muffins more flavor. Great recipe for diabetics! You can use all white flour instead the whole wheat flour, too.
Provided by Bridget
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 23m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 12 cup muffin tin, or line with paper muffin liners.
- In a large bowl, stir together the flour, sugar substitute, baking powder, baking soda, and cinnamon. In a separate bowl, mix together the egg whites, mashed banana and applesauce. Add the wet ingredients to the dry, and mix until just blended. Fill prepared muffin cups 3/4 full.
- Bake for 15 to 18 minutes in the preheated oven, or until the top springs back when lightly touched. Allow muffins to cool in the pan over a wire rack for a little while before tapping them out of the pan.
Nutrition Facts : Calories 77.1 calories, Carbohydrate 16.7 g, Fat 0.3 g, Fiber 1.5 g, Protein 2.6 g, SaturatedFat 0.1 g, Sodium 152.4 mg, Sugar 2.9 g
BANANA BREAD/ DIABETIC
Make and share this Banana Bread/ Diabetic recipe from Food.com.
Provided by drexrusty
Categories Breads
Time 25m
Yield 6 smal loaves, 12 serving(s)
Number Of Ingredients 7
Steps:
- Put applesauce, eggs, and bananas in the mixing bowl and mix until well mixed.
- Add soda, and flours, one cup at a time.
- I placed them in 6 small loaf pans in order to be able to figure serving size.
- Bake at 350 for 25 minutes.
BANANA BREAD WITH APPLESAUCE
Add a little something extra to a familiar favorite with our Banana Bread with Applesauce recipe that's sure to be extra moist for your enjoyment.
Provided by My Food and Family
Categories Breakfast Bread Recipes
Time 1h15m
Yield 16 servings
Number Of Ingredients 10
Steps:
- Heat oven to 350°F.
- Combine flour, baking powder, cinnamon and salt. Mix eggs and bananas in large bowl until blended. Add sugars and applesauce; mix well. Add flour mixture; stir just until moistened. Stir in nuts.
- Pour into greased and floured 9x5-inch loaf pan.
- Bake 1 hour or until toothpick inserted near center comes out clean. Cool 10 min. Remove bread from pan to wire rack; cool completely.
Nutrition Facts : Calories 170, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 25 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
DIABETIC BANANA BREAD
Make and share this Diabetic Banana Bread recipe from Food.com.
Provided by Chef Aint Bs
Categories Quick Breads
Time 1h15m
Yield 6-10 serving(s)
Number Of Ingredients 13
Steps:
- For oat flour, rolled oats were powdered in food processor.
- Preheat oven to 350 degrees. Grease the bottom only of loaf pan. Combine dry ingredients. In separate bowl, combine wet ingredients. Lightly fold wet ingredients into dry ingredients with spatula just until combined. Bake for about 55 minutes Cool for five minutes and invert. Store in refrigerator for four days or on the counter two days.
Nutrition Facts : Calories 530.8, Fat 30.1, SaturatedFat 3.1, Cholesterol 71.8, Sodium 382.7, Carbohydrate 60.9, Fiber 6.8, Sugar 24.8, Protein 9.7
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