Diet Cola Chicken Recipes
DIET COLA CHICKEN
Make and share this Diet Cola Chicken recipe from Food.com.
Provided by judyjudyjudy
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Spray your pan with cooking spray.
- Place chicken breasts in pan.
- Brown lightly on each side.
- Mix Ketchup and Diet Cola together.
- Pour over chicken.
- Cook for about 45 minutes or until chicken is tender.
- Very Yummy! Oven degree?
EASY COLA CHICKEN
The kids won't complain about dinner tonight when they hear they're having Cola Chicken. Simple and tasty with only a few ingredients.
Provided by Jenuine
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place the chicken pieces into a 9x13 inch baking dish. Season with salt and pepper. In a medium bowl, mix together the Worcestershire sauce, ketchup and cola. Pour over the chicken. Cover with a lid or aluminum foil.
- Bake for 50 minutes in the preheated oven, until the chicken is no longer pink.
Nutrition Facts : Calories 222.2 calories, Carbohydrate 23.6 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 0.2 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 812.8 mg, Sugar 21.3 g
FAVORITE COLA CHICKEN
Everyone who tries this chicken asks for the recipe. They're surprised to hear that soda is the secret ingredient! -Jean Jarvis, Wautoma, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, combine first five ingredients. Bring to a boil; boil for 1 minute. Add chicken; stir to coat. Reduce heat to medium; cover and simmer for 20 minutes. , Uncover; simmer for 45 minutes or until a thermometer reads 180°.
Nutrition Facts : Calories 234 calories, Fat 10g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 434mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 26g protein.
WEIGHT WATCHERS 4PT. COLA CHICKEN
Make and share this Weight Watchers 4pt. Cola Chicken recipe from Food.com.
Provided by MommaMac
Categories Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a skillet, mix ketchup and cola.
- Add chicken and onions.
- Bring to a boil and cover. Reduce heat to medium and let cook for 45 minutes.
- Remove lid and simmer until thickens.
DIET COLA CHICKEN
Being I am watching calorie, fat, carb and protein I am developing some of my own recipes. This happens to be the first one.
Provided by Jacqueline in KY
Categories One Dish Meal
Time 1h5m
Yield 4 chicken thghs, 4 serving(s)
Number Of Ingredients 3
Steps:
- Cook chicken then cut into bite size pieces.
- Pour over cola and ketchup.
- Let cook on stove top for about 30 minutes over medium.
DIET COKE CHICKEN
SW syn free
Provided by lwbpayne
Time 1h40m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Fry chicken in spray, add chopped onions and sprinkle over oxo.
- Once chicken is almost cooked, mix 6tablespoons of passata with the diet coke and pour over the chicken
- Add a dash of Worcestershire sauce and some five spice if you wish
- Bring to the boil and simmer until sauces has thickened
- Salad to serve.
CROCK POT COLA CHICKEN
Walk in the door and have barbecue chicken cooked and waiting. That's exactly what this tastes like...and the crock pot does the work.
Provided by Chicopee
Categories Easy
Time 7h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash and pat chicken dry.
- Salt and pepper both sides.
- Put chicken in crock pot with the onions on top.
- Add cola and ketchup.
- Cook on Low 6-8 hours.
Nutrition Facts : Calories 199.8, Fat 7, SaturatedFat 2, Cholesterol 46.4, Sodium 719.9, Carbohydrate 19, Fiber 0.7, Sugar 15.3, Protein 16.6
DIET COLA CHICKEN MY WAY
The proverbial statement "You know you are a Weight Watcher when..." could easily be completed with you have heard of or tried chicken simmered in a sauce made of equal parts ketchup and diet cola. While I love the dish for it's simplicity, I find it too sweet for my tastes. Inspired by Recipe #219157 and the addition of onions to add a savory note, I decided to play with the classic and developed this version. Though there are a few more ingredients, it is just as easy to prepare as the original. (WW 4 points per serving and Core)
Provided by justcallmetoni
Categories Chicken Breast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix together the ketchup, diet cola, vinegar, hot sauce and onions in a large skillet. Add the chicken breasts and bring the sauce to a boil over medium high heat.
- Reduce to a simmer and cook for 50 minutes, until the chicken is tender enough to split with a fork. The sauce will be reduced by half and quite rich and thick.
- Serve each breast with a quarter of the sauce.
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