Diet Cabbage Soup Recipe Mayo Clinic Recipe Cards
MAYO DIET CABBAGE SOUP
Easy, delicious and healthy Mayo Diet Cabbage Soup recipe from SparkRecipes. See our top-rated recipes for Mayo Diet Cabbage Soup.
Categories Appetizers / Soups / Salads Vegetarian Vegetarian Appetizers / Soups / Salads Soup Appetizers / Soups / Salads Soup
Yield 1
Number Of Ingredients 11
Steps:
- Slice green onions, put in a pot and start to saute with cooking spray.
- Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.
- Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.
- Clean carrots, cut into bite size pieces, and add to pot.
- Slice mushrooms into thick slices, add to pot.
- If you would like a spicy soup, add a small amount of curry or cayenne pepper now.
- Add all other ingredients
- You can use beef or chicken bouillon cubes for seasonings. These have all the salt and flavors you will need.
- Use about 8 cups of water (or 4 cups and the V8 juice), cover and put heat on low. Let soup cook for a long time - two hours works well. Season to taste with salt and pepper.
Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories
CABBAGE FAT-BURNING SOUP
This tomato and cabbage soup was rumored, in days of old, to melt away those thighs.
Provided by Nell Marsh
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 45m
Yield 15
Number Of Ingredients 10
Steps:
- Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. May be stored in the refrigerator for several days.
Nutrition Facts : Calories 90.4 calories, Carbohydrate 20.7 g, Fat 0.5 g, Fiber 5.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 483.1 mg, Sugar 12.1 g
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