Diet Orange Freeze Recipes Recipe For Banana
BANANA-ORANGE SMOOTHIE
I tried this recipe this morning and we decided it was delicious. A nurse prescribed a teaspoonful of ginger for my husband and myself each day. This is supposed to be beneficial for cholesterol. This recipe makes it taste nice.
Provided by bluebayou
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Place banana, orange, soy milk, and ginger in an electric blender. Process until ingredients are blended and smooth.
Nutrition Facts : Calories 230.1 calories, Carbohydrate 40.2 g, Fat 4.6 g, Fiber 5.3 g, Protein 9.5 g, SaturatedFat 0.6 g, Sodium 124.8 mg, Sugar 25.5 g
ORANGE FREEZES
Provided by Rachael Ray : Food Network
Time 10m
Yield 4 freezes
Number Of Ingredients 4
Steps:
- For each freeze, in a blender combine 3 scoops orange sherbet and 1 scoop vanilla ice cream. Add 1/4 liter lemon lime soda or lemon lime seltzer and 4 ice cubes to the blender. Set blender top in place and blend on high setting until frothy and smooth. Pour into fountain or tall glass and garnish glass rim with a round of lime and a straw. Repeat with remaining ingredients.
BANANA ORANGE BARS
I have been making these treats for many years. I no longer remember where the recipe came from, but one thing is certain - the bars are always a hit at family get-togethers and parties. The secret to tasty banana desserts is the ripeness of the bananas - the riper, the better.
Provided by Allrecipes Member
Time 40m
Yield 18
Number Of Ingredients 13
Steps:
- In a mixing bowl, beat bananas, sugar, oil and eggs until well blended. Combine dry ingredients; fold into the banana mixture until well mixed. Pour into a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 350 degrees F for 25-30 minutes; cool.
- For frosting, cream butter and sugar in a mixing bowl. Add orange juice and peel and beat until smooth. Spread over bars.
Nutrition Facts : Calories 371.3 calories, Carbohydrate 55.6 g, Cholesterol 48.1 mg, Fat 16.1 g, Fiber 1.2 g, Protein 3.2 g, SaturatedFat 3.6 g, Sodium 266.7 mg, Sugar 41.6 g
FROZEN BERRY & BANANA SMOOTHIE
When my son announces, "I want a smoothie for breakfast', this is what I whip up. Healthy and very yummy!
Provided by Chicagoland Chef du
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, add all ingredients. Blend well until smooth.
- Slowly add more fruit juice as needed if it becomes too thick to blend.
Nutrition Facts : Calories 48.6, Fat 1.5, SaturatedFat 0.9, Cholesterol 5.6, Sodium 20.6, Carbohydrate 7.8, Fiber 0.7, Sugar 5.1, Protein 1.8
CHUNKY BANANA CREAM FREEZE
Everyone loves ice cream, but we all know it doesn't make a great after-school snack. Until this! With its sweet banana-almond flavor and chunky texture, this appealing banana peanut butter "ice cream" is a crowd-pleaser. People who ask me for the recipe can't believe how easy it is to make. -Kristen Bloom, Okinawa, Japan
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 3 cups.
Number Of Ingredients 7
Steps:
- Place the bananas, milk, coconut, peanut butter and vanilla in a food processor; cover and process until blended., Transfer to a freezer container; stir in walnuts and raisins. Freeze for 2-4 hours before serving.
Nutrition Facts : Calories 181 calories, Fat 7g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 35mg sodium, Carbohydrate 29g carbohydrate (16g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
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