CILANTRO-AVOCADO TUNA SALAD SANDWICHES
Lime juice and cilantro in tuna salad - who knew? This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. -Heather Waldorf, Black Mountain, North Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mix the first 7 ingredients. Spread tuna mixture over 4 slices of bread; top with cheese, avocado and remaining bread. Serve immediately.
Nutrition Facts : Calories 506 calories, Fat 30g fat (8g saturated fat), Cholesterol 56mg cholesterol, Sodium 908mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 6g fiber), Protein 30g protein.
DIJON-CILANTRO TUNA SALAD ON WHOLE GRAIN BREAD
Published in Bon Appetit April 2009. For the longest time I wouldn't eat tuna salad because eating meat from a can just seemed gross! But one Friday night I was pressed for time and needed to make something for dinner for myself and my hubby. I randomly threw some stuff together and made a tuna salad which was surprisingly good. Now that eating meat from a can (well at least tuna) doesn't bother me I'm on the look out for tuna salad recipes and this one sounds great!
Provided by Queen Dana
Categories Lunch/Snacks
Time 20m
Yield 12 sandwiches
Number Of Ingredients 11
Steps:
- Mix first 4 ingredients in large bowl. Mix in tuna. Add celery, onion, and cilantro; mix well. Cover; chill at least 30 minutes.
- Spoon 1/2 cup tuna on each of 6 bread slices. Top with tomato slices, arugula, and bread slices. Cut sandwiches in half.
DIJON-CILANTRO TUNA SALAD ON WHOLE GRAIN BREAD
Provided by Bon Appétit Test Kitchen
Categories Sandwich Mustard Tomato Low Fat Quick & Easy Low Cal High Fiber Back to School Lunch Tuna Chill Healthy Cilantro Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 sandwiches
Number Of Ingredients 11
Steps:
- Mix first 4 ingredients in large bowl. Mix in tuna. Add celery, onion, and cilantro; mix well. Cover; chill at least 30 minutes.
- Spoon 1/2 cup tuna on each of 6 bread slices. Top with tomato slices, arugula, and bread slices. Cut sandwiches in half.
TUNA CAESAR SANDWICHES
"I've always loved tuna sandwiches because they're such a cinch to make. Plus, they're versatile; you can add so many different ingredients to tuna." -Gloria Bradley, Naperville, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first seven ingredients. Spread over four slices of toast. Top with cucumber, tomato, lettuce and remaining toast.
Nutrition Facts : Calories 338 calories, Fat 12g fat (3g saturated fat), Cholesterol 38mg cholesterol, Sodium 797mg sodium, Carbohydrate 30g carbohydrate (6g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges
TUNA EGG SANDWICH
Steps:
- In a medium bowl, stir together the tuna, eggs, celery and mayonnaise. Season with salt and pepper to taste. Place half of the mixture onto 1 slice of bread and the other half on another slice of bread. Top with remaining slices of bread. Serve.
Nutrition Facts : Calories 389 calories, Carbohydrate 26.4 g, Cholesterol 339.5 mg, Fat 16 g, Fiber 4.7 g, Protein 33.3 g, SaturatedFat 3.9 g, Sodium 558.9 mg, Sugar 5.1 g
DIJON CILANTRO TUNA SANDWICHES
Thought this sounded like a different alternative to my regular tuna sandwich. Recipe source: Bon Appetit (April, 2009)
Provided by ellie_
Categories Lunch/Snacks
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl mix first 4 ingredients (yogurt - mustards); stir in tuna.
- Stir in veggies (celery - cilantr).
- Cover and chill for 30 minutes.
- Spoon 1/2 cup tuna on 6 toasted bread slices, top with tomatoe slices and lettuce and the rest of the bread slices.
- Cut sandwiches in half, if desired.
Nutrition Facts : Calories 431.1, Fat 14.1, SaturatedFat 1.6, Cholesterol 25.4, Sodium 3525.5, Carbohydrate 46.8, Fiber 13.4, Sugar 13.2, Protein 34.3
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