Dijon Cream Sauce Recipes Recipe For Zucchini

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DIJON SAUCE FOR VEGGIES



Dijon Sauce for Veggies image

Here's a deliciously different way to serve good-for-you vegetables to your family. The creamy trimmed-down sauce with its subtle Dijon flavor drapes nicely over cauliflower, carrots or most any vegetable. "I like to blanch broccoli florets and toss them with the sauce", notes Jan Allen from Lander, Wyoming.

Provided by Taste of Home

Time 20m

Yield 2-1/2 cups.

Number Of Ingredients 11

1/2 cup finely chopped onion
2 garlic cloves, minced
1 teaspoon olive oil
2-1/2 cups fat-free milk
3 tablespoons cornstarch
1/4 cup vegetable broth
2 ounces reduced-fat cream cheese, cubed
2 tablespoons Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper
Dash ground nutmeg

Steps:

  • In a small nonstick saucepan, saute the onion and garlic in oil until tender. Stir in milk. Combine cornstarch and broth until smooth; stir into the pan. Bring to a boil; cook and stir for 1 minute or until thickened. , Remove from the heat. Whisk in cream cheese until melted. Stir in the mustard, salt, pepper and nutmeg. Serve with vegetables.

Nutrition Facts : Calories 58 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 212mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

CREAMY DIJON SAUCE



Creamy Dijon Sauce image

This Creamy Dijon Sauce is light and flavorful accompaniment to dishes like savory bread pudding, crepes or my recipe for Ham and Gruyere Baked French Toast.

Provided by Mia

Categories     Sauce/Condiments

Time 13m

Number Of Ingredients 9

2 Tablespoons Butter
2 Tablespoons All-Purpose Flour
1/2 Cup Chicken Broth
1/2 Cup Whole Milk
2 Tablespoons Dijon Mustard
1/4 teaspoon Kosher Salt PLUS
1/8 teaspoon Kosher Salt
1/8 teaspoon Ground White or Black Pepper
Chopped Fresh Chives for Garnish (Optional)

Steps:

  • Over medium heat, melt the butter in a small saute or sauce pan.
  • Whisk in flour and cook for about 1 minute.
  • Reduce the heat to low, and gradually whisk in the milk. The mixture will become very thick.
  • Continue cooking over low heat and slowly whisk in the broth.
  • Once the mixture is combined and smooth, raise the heat source to medium-low and bring up to a low boil.
  • As soon as the first signs of bubbles appear, reduce the heat back down to low and simmer the sauce for 3 minutes, while whisking.
  • Whisk in the mustard, salt and pepper and simmer just until heated through, about 1 minute.
  • If the sauce becomes too thick, you can add a tablespoon of broth one tablespoon at a time in order to thin until desired thickness is acquired.

LIGHT & CREAMY DIJON SAUCE



Light & Creamy Dijon Sauce image

Serve this flavorful sauce over cooked chicken breasts or fish.

Provided by Land O'Lakes

Categories     Savory     Butter     Sauce     Savory     Cooking     Keeping It Simple     Sauce and Condiments     Dairy     Sauce and Condiments

Yield 1 cup

Number Of Ingredients 6

3/4 cup Land O Lakes® Fat Free Half & Half
2 tablespoons Dijon mustard
1 tablespoon all-purpose flour
1/4 teaspoon salt
2 tablespoons sliced green onions
3 tablespoons Land O Lakes® Butter

Steps:

  • Combine half & half, Dijon mustard, flour and salt in 1-quart saucepan. Cook over medium heat, stirring constantly, 3-5 minutes or until mixture begins to thickened. (Do not boil.)
  • Stir in green onions; remove from heat. Add butter, stirring constantly with whisk, until smooth.
  • Serve sauce immediately over chicken breasts or fish.

Nutrition Facts : Calories 70 calories, Fat 5 grams, SaturatedFat grams, Transfat grams, Cholesterol 15 milligrams, Sodium 210 milligrams, Carbohydrate 3 grams, Fiber 2 grams, Sugar grams, Protein 1 grams

DIJON PAN SAUCE



Dijon Pan Sauce image

This technique is crucial because it produces a very fast and elegant sauce anytime you've roasted meat in a pan. All it requires is the fond, some type of liquid, and a small chuck of cold butter.

Provided by Chef John

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 2

Number Of Ingredients 4

1 tablespoon pan drippings (fond)
4 teaspoons Dijon mustard
1 cup chicken stock
2 tablespoons cold butter

Steps:

  • Heat pan drippings (fond) in their skillet or roasting pan over high heat. Stir mustard into skillet.
  • Pour chicken stock into skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Cook at a boil until sauce has a cream consistency, 2 to 5 minutes.
  • Remove skillet from heat. Whisk cold butter into sauce until butter is melted and sauce is shiny.

Nutrition Facts : Calories 135.5 calories, Carbohydrate 2.6 g, Cholesterol 41.3 mg, Fat 12.1 g, Protein 3.6 g, SaturatedFat 7.4 g, Sodium 814.9 mg, Sugar 0.5 g

CHICKEN CORDON BLEU WITH DIJON CREAM SAUCE



Chicken Cordon Bleu with Dijon Cream Sauce image

Is it actually French? It's served at every French restaurant here in the States, but I'm pretty sure it's, like, Swedish. Regardless, it's breaded cheese and meat - tough to go wrong. Enjoy!

Provided by Brian Genest

Categories     Main Dish Recipes     Pork     Ham

Time 2h10m

Yield 2

Number Of Ingredients 18

2 (6 ounce) chicken breasts
1 teaspoon salt
1 slice ham steak
1 cup shredded Gruyere cheese
toothpicks
2 eggs
3 tablespoons milk
2 cups Italian-style panko bread crumbs
1 cup grated Parmesan cheese
2 cups all-purpose flour
3 tablespoons butter
2 cups whole milk
2 tablespoons salted butter
2 tablespoons all-purpose flour
½ cup grated Parmesan cheese
⅛ teaspoon ground nutmeg, or to taste
3 tablespoons Dijon mustard
1 pinch salt and ground black pepper to taste

Steps:

  • Butterfly each chicken breast by cutting it down the center, lengthwise, leaving about 1 inch of connective tissue at the other end. Spread open like a book, and rub each down with 1/2 teaspoon salt. Let rest for 30 minutes to absorb salt.
  • Cover each breast with plastic wrap and pound thin with a meat mallet until roughly doubled in surface area. Using a very sharp knife or meat slicer, cut the ham steak into very thin slices.
  • Spread 1/4 cup Gruyere over each chicken breast, then divide 1/4 of the ham between them. Repeat, making 2 layers. Fold the chicken over like an omelet, enclosing the cheese and ham. Secure the open edges with 4 to 5 toothpicks.
  • Whisk eggs and milk together in a bowl. Combine bread crumbs and Parmesan cheese in a second bowl. Carefully dredge each chicken breast in flour, coat with egg wash, then dredge in the breading. Transfer to a wire rack and move to freezer for 20 minutes to help the breading adhere to the meat.
  • Preheat the oven to 385 degrees F (195 degrees C). Place chicken in a baking dish.
  • Bake chicken in the preheated oven for 25 minutes, then brush each side down with melted butter and flip. Bake for 25 minutes more.
  • Meanwhile, make the sauce. Pour milk into a saucepan set over low heat and simmer until steaming, about 10 minutes.
  • Melt butter and stir in flour to create a roux. Let the roux cook to burn off the flour taste, stirring constantly, 4 to 5 minutes. Slowly whisk in hot milk, letting the sauce come together before adding more milk, until everything is well incorporated. The sauce will still be a little thin. Add Parmesan cheese and nutmeg, stirring constantly until cheese in melted evenly into the sauce. Stir in Dijon mustard. Simmer sauce until it is at least thick enough to coat the back of a spoon. Season with salt and pepper.
  • Remove chicken from oven and transfer to plates. Remove toothpicks. Ladle sauce over chicken and serve immediately.

Nutrition Facts : Calories 2227.9 calories, Carbohydrate 193.3 g, Cholesterol 520.6 mg, Fat 105.7 g, Fiber 3.6 g, Protein 120.1 g, SaturatedFat 48.6 g, Sodium 5680.1 mg, Sugar 13.7 g

ZUCCHINI IN DILL CREAM SAUCE



Zucchini in Dill Cream Sauce image

My husband and I were dairy farmers until we retired, so I always use fresh, real dairy products in my recipes. This creamy sauce combines all our favorite foods! -Josephine Vanden Heuvel, Hart, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 11

7 cups sliced zucchini (1/4-inch slices)
1/4 cup finely chopped onion
1/2 cup water
1 teaspoon salt
1 teaspoon chicken bouillon granules or 1 chicken bouillon cube
1/2 teaspoon dill weed
2 tablespoons butter, melted
2 teaspoons sugar
1 teaspoon lemon juice
2 tablespoons all-purpose flour
1/4 cup sour cream

Steps:

  • In a Dutch oven, combine zucchini, onion, water, salt, bouillon and dill; bring to a boil. Add the butter, sugar and lemon juice; mix. Remove from heat; do not drain. , Combine flour and sour cream; stir half the mixture into hot zucchini. Return to heat; add remaining cream mixture and cook until thickened.

Nutrition Facts : Calories 71 calories, Fat 5g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 434mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

CREAM PASTA SAUCE WITH ZUCCHINI



Cream Pasta Sauce With Zucchini image

This is AWESOME pasta sauce! Much different than alfredo-ish sauces, which I don't like. This one could be healthy, depending on which ingredients you use. I found the original version of this in a cookbook I received as a gift, but this is very different from that recipe.

Provided by spatchcock

Categories     Sauces

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 9

2 1/2 tablespoons butter
7 -8 garlic cloves, minced (LOTS I added like 7 or 8!)
1 tablespoon plain flour
1 cup sour cream (I used FF)
1 cup half-and-half (I've used both) or 1 cup milk (I've used both)
1 tablespoon lemon juice
1 whole zucchini (julienned or shredded)
fresh shredded parmesan cheese, to taste (optional)
black pepper (optional)

Steps:

  • Melt butter in saucepan.
  • Cook minced garlic in butter for 3-4 minutes or until soft.
  • Stir in flour; cook for one minute, stirring constantly.
  • Add sour cream, milk, and lemon.
  • Cook until heated through.
  • Add zucchini, and cook just until bubbly.
  • Add to pasta (I use this with my tortellini recipe).
  • Add parmesan and black pepper to taste.

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