Dill Tofu On Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DILLED RICE



Dilled Rice image

This dish complements fish nicely, and with just five ingredients, it's a snap to prepare.-Judie Anglen, Riverton, Wyoming

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 5

1 cup uncooked long grain rice
2 tablespoons butter
2-1/2 cups chicken broth
1 teaspoon dried minced onion
2 tablespoons snipped fresh dill or 2 teaspoons dill weed

Steps:

  • In a small saucepan, saute rice in butter until golden, stirring constantly. Add broth and onion; bring to a boil. Reduce heat to low; cover and cook for 20 minutes or until rice is tender. Stir in dill.

Nutrition Facts : Calories 253 calories, Fat 7g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 137mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

FRIED RICE WITH TOFU



Fried Rice with Tofu image

I make this fried rice recipe with tofu all the time, as we always seem to have leftover cooked rice. You can add other vegetables or leftover cooked chicken as well. Make sure you have all your ingredients prepared by the time you start cooking!

Provided by barbara

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 25m

Yield 4

Number Of Ingredients 11

½ cup tofu
3 tablespoons soy sauce, divided, or to taste
2 tablespoons vegetable oil
½ onion, finely chopped
1 carrot, peeled and finely chopped
2 ½ cups cooked rice, or to taste
3 eggs
1 tomato, chopped
1 teaspoon white sugar
salt to taste
ground white pepper to taste

Steps:

  • Combine tofu and 2 tablespoons soy sauce in a bowl and marinate while you prepare the rest of the ingredients.
  • Heat oil in a skillet over medium heat. Add onions and carrot; cook until lightly browned, about 5 minutes. Add tofu and marinade and cook for 2 to 3 minutes, stirring occasionally. Stir in rice and cook for 3 minutes while stirring.
  • Move all ingredients to one half of the skillet and crack eggs into the empty half. Cook for 2 minutes until eggs start to set. Mix eggs and the rest of the ingredients until well combined. Season with remaining soy sauce and sugar; mix well.
  • Stir tomato into the skillet; cook and mix for 1 minute. Season with salt, white pepper, and more soy sauce if desired.

Nutrition Facts : Calories 313 calories, Carbohydrate 39.3 g, Cholesterol 139.5 mg, Fat 12.4 g, Fiber 1.4 g, Protein 11.2 g, SaturatedFat 2.5 g, Sodium 775.7 mg, Sugar 3.9 g

SPINACH WITH CHICKPEAS AND FRESH DILL



Spinach with Chickpeas and Fresh Dill image

This is a Sephardic Passover recipe that is great as a side dish. It is flavorful and very refreshing.

Provided by Sara

Categories     Side Dish     Vegetables     Greens

Time 30m

Yield 6

Number Of Ingredients 7

2 tablespoons olive oil
1 large onion, thinly sliced
1 ½ cups canned chickpeas, drained
1 pound spinach
½ cup minced fresh dill weed
2 lemons, juiced
salt and pepper to taste

Steps:

  • In a large skillet, heat olive oil over medium heat. Add onion, and saute until soft. Add chickpeas, and toss to coat in oil.
  • Clean spinach well and cut away thick stems; add undrained spinach and dill to skillet, and cook until spinach is tender.
  • Stir in lemon juice, and season with salt and pepper to taste. Serve warm.

Nutrition Facts : Calories 141.9 calories, Carbohydrate 20.3 g, Fat 6 g, Fiber 7.3 g, Protein 6.6 g, SaturatedFat 0.8 g, Sodium 163.1 mg, Sugar 3 g

DILL TOFU ON RICE



Dill Tofu on Rice image

Extra firm tofu popping with bold flavors of onion, garlic, mushrooms and tomatoes. Fresh dill weed makes this dish sensational!

Provided by DustyPyatt

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

24 ounces extra firm tofu
1 cup onion, chopped
2 teaspoons garlic, minced
1 (14 1/2 ounce) can diced tomatoes, drained
1 1/2 cups mushrooms, sliced
4 tablespoons lemon juice
4 1/2 tablespoons fresh dill weed, chopped
salt and pepper, to taste
3 cups cooked brown rice

Steps:

  • In a large freezer bag, place the tofu. Squeeze out as much air as possible.
  • In a 2nd large freezer bag, combine the onion, garlic, tomatoes, mushrooms, lemon juice and dill weed. Seal the bag and toss baggie to mix well. Gently squeeze out as much air as possible.
  • I choose at this point to also add in the cooked brown rice in quart size baggie. I like to have a "dinner kit" in the freezer.
  • Place the 3 filled bags into a large freezer bag, along with this printed recipe and seal. Freeze.
  • To cook; thaw.
  • Cook brown rice if you didn't prior.
  • Preheat oven to 350 degrees.
  • Place tofu in a greased baking dish.
  • Bake, uncovered, for 15 minutes, or until golden brown.
  • While the tofu is cooking, heat a large skillet over medium heat. Add tomato mixture and heat thoroughly for about 10 minutes or until veggies are done.
  • Salt and pepper the cooked tofu to taste.
  • Make a bed of rice on each dinner plate and top with a tofu fillet; spoon vegetable mixture evenly over each tofu steak.

Nutrition Facts : Calories 225.6, Fat 5.7, SaturatedFat 1.2, Sodium 165.4, Carbohydrate 33.6, Fiber 4.3, Sugar 4.9, Protein 13

More about "dill tofu on rice recipes"

VEGETARIAN VIETNAM: TURMERIC TOFU WITH DILL AND RICE …
vegetarian-vietnam-turmeric-tofu-with-dill-and-rice image
2018-04-18 Set aside on two medium plates, loosely covered with a clean kitchen towel. Cut the block of tofu into ½-inch-thick rectangles. Then cut …
From foodrepublic.com
Estimated Reading Time 3 mins


DILL RECIPES | BBC GOOD FOOD
2020-09-24 Roast aubergines with almond tarator, feta, dill & green chilli. A star rating of 4.8 out of 5. Roast a couple of aubergines and top with tarator – a nutty and garlicky sauce that pairs perfectly with aubergine. Enjoy as a starter or side dish.
From bbcgoodfood.com


TOFU POTATO SALAD WITH DILL RECIPE
Directions. Bake, boil, microwave, or pressure cook potatoes until tender. Run under cold water to remove skins. Chill. Meanwhile, steam tofu for 10 minutes. While tofu is cooking, place rice vinegar (lemon juice), oil (if desired), tamari, mustard, salt and garlic in a blender or food processor. Blend until smooth.
From recipeland.com


EASY TOFU FRIED RICE RECIPE - MASHED
2021-08-24 Directions. In a large skillet over medium heat, add the olive oil. Once hot, add the crushed ginger, minced garlic, and diced red onion. Sauté until the onion is softened. Add the sliced carrots and broccoli florets. Cook for 5 minutes. Add the cubed tofu, cooked rice, eggs, soy sauce, and sesame oil.
From mashed.com


TOFU CURRY | DILL RICE | HOLY COW! INDIAN VEGAN RECIPES ...
Mar 30, 2012 - A delicious vegan "Shrimp" Tofu Curry made with marinated tofu, accompanied by a beautifully fragrant Dill Rice.
From pinterest.ca


WORLD BEST FILLET COOKING RECIPES : DILL TOFU ON RICE
3 cups cooked brown rice ; Recipe. 1 in a large freezer bag, place the tofu. squeeze out as much air as possible. 2 in a 2nd large freezer bag, combine the onion, garlic, tomatoes, mushrooms, lemon juice and dill weed. seal the bag and toss baggie to …
From worldbestfilletrecipes.blogspot.com


GRILLED SHRIMP AND TOFU RICE BOWLS | RICARDO
Grill the slices of tofu on both sides. Cut the tofu into sticks and set aside in a bowl. Slice the shrimp in half lengthwise and set aside in the same bowl. Add the rice vinegar, mirin, dill, fish sauce, oil and sambal oelek. Toss with the tofu and shrimp, and set aside. Divide the rice between 4 bowls. Top with the tofu, shrimp, cucumber and ...
From ricardocuisine.com


TOFU DILL SALAD - PERFECT FOR SANDWICHES AND WRAPS - FULL ...
Mix in the celery, red onion, dill and sesame seeds until evenly distributed in the tofu. Whisk the remaining ingredients together to create the dressing. Toss the dressing with the tofu mixture. Add salt, pepper and any additional mayo to taste. Chill for 1 hour, allowing the flavors to meld with the tofu. Serve and enjoy!
From fullofbeans.us


LEMON DILL BAKED TOFU RECIPE | GESUND FOOD
Oven. Heavy Book Or Tofu Press. Large Bowl. Baking Sheet. Pot. INGREDIENTS. 14 oz Extra Firm Tofu . 1 tbsp Chopped Fresh Dill . 3 tbsp Olive Oil . ¾ tsp Salt . 1 tbsp Lemon Juice (For Tofu) . 1 tsp Lemon Juice (For Arugula) . 1 tbsp Lemon Zest . ½ tsp Garlic Powder . 1 ½ tbsp
From gesundfood.com


VEGAN CRISPY TOFU WITH LEMON DILL CREAM SAUCE - RABBIT …
2019-11-17 In a medium sized non-stick skillet, heat the olive oil on medium high. Add the shallot and saute, reducing heat as needed until the shallot is translucent. About 5 minutes. Then pour in the vegetable broth, lemon juice, and coconut cream. Stir to combine and season with a pinch of salt and pepper.
From rabbitandwolves.com


MIDDLE EASTERN DILL RICE RECIPE - THE SPRUCE EATS
2021-06-13 Rice is the ideal side for soaking up sauces and balancing out spicy dishes. This Middle Eastern recipe for basic white rice is kicked up a notch with chopped fresh dill and freshly squeezed lemon juice. In this Middle Eastern recipe, basmati rice, a very long-grain white rice, is used. Basmati is treasured for its light and fluffy qualities ...
From thespruceeats.com


EASY LEMON DILL TOFU – OH SHE GLOWS
2012-03-14 Directions. Rinse and press the tofu for about 25 minutes. Meanwhile, prepare the lemon dill dressing in a processor. My mini processor worked well for this (just call me a broken record). Preheat a large skillet over high heat and add a teaspoon of oil. Meanwhile, chop up the tofu into small, thin squares.
From ohsheglows.com


10 BEST TOFU RICE BOWL RECIPES | YUMMLY

From yummly.com


CREAMY DILL TOFU DIP RECIPE | DR. MCDOUGALL
Directions. 1 Tofu Sour Cream 2 12.3 ounce packages silken tofu 4 tablespoons lemon juice 3 teaspoons sugar 1 teaspoon salt. 2 Combine all ingredients in a food processor and process until very smooth and creamy. Refrigerate at least 2 hours to allow flavors to meld, one day is even better. Learn why the nutrition behind our recipes is so ...
From drmcdougall.com


DILL RICE RECIPE - SAVORY THOUGHTS
2019-03-04 In a large pan or Dutch oven, heat the oil on medium heat. Add the garlic and cook for about 1 minute or until fragrant. Add the dill and cook for about 45 seconds to 1 minute; stirring constantly to avoid burning. Add the rice, stir and cook for 2 minutes. Stir often. Add the water, season with salt and pepper.
From savorythoughts.com


RECIPES: WILD RICE AND TOFU SOUP
2009-01-06 Add garlic, beans and tofu. Simmer for 10 minutes. Add cooked rice and stir until blended. Season with salt and pepper. Number of Servings: 4 Simmer for 10 minutes. Add cooked rice and stir until blended.
From cooksanonymous.blogspot.com


QUICK AND EASY TOFU FRIED RICE RECIPE | JAMIE OLIVER RICE ...
Method. Put a large non-stick frying pan on a medium-high heat. Trim and finely slice the spring onions and fry with 1 tablespoon of olive oil for 1 minute. Add the rice, chilli jam, a splash of water and a pinch of sea salt and black pepper, then toss for 2 minutes until everything is well coated. Push the rice to the sides of the pan, making ...
From jamieoliver.com


LENTIL DAL WITH 'TOFU CHICKEN' - AVANT-GARDE VEGAN
Let the mixture bubble away for a few minutes before adding the cooked lentils, with around 1 cup/250ml of the lentil cooking water & the vegan cream. Pop a lid on the pan & let the dal bubble away for 10 minutes. Just before serving to make the tofu chicken. Place a non stick frying pan over a medium heat & add a little oil.
From avantgardevegan.com


VEGAN LEMON DILL BAKED TOFU RECIPE (WITH PHOTOS) | FRESH N ...
Place in between two towels. Place a heavy book or tofu press on top of tofu for about 5-10 minutes. ·. Then cut into cubes. 2. In a large bowl, combine dill, tofu, 1 tbsp olive oil, 1/4 tsp salt, 1 tbsp lemon juice, lemon zest, garlic powder, and corn starch. ·. Transfer to a baking sheet and bake for 20-25 minutes or until crispy and ...
From freshnlean.com


TOFU DILL DIP RECIPE | CDKITCHEN.COM
Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.
From cdkitchen.com


TOFU FRIED RICE RECIPE | REAL SIMPLE
Step 2. Meanwhile, cut tofu lengthwise into 3 pieces. Heat 2 tablespoons canola oil in a large nonstick skillet over medium-high. Add tofu and cook until well browned, about 4 minutes per side. Transfer to a cutting board and cut into bite-size pieces; set aside. Step 3.
From realsimple.com


DILL RICE {EASY & TASTY SIDE DISH!} - HINT OF HEALTHY
2020-07-25 Instructions. Heat the oil in a pot on medium heat. Add diced onion, and sauté for a few minutes until the onion is soft and translucent. Add the rice and chicken stock, or water and stock cubes, and cover with a lid. Bring the rice to a boil, then reduce it …
From hintofhealthy.com


CRUNCHY RICE CAKE-CRUSTED HALIBUT WITH TOFU-DILL SAUCE ...
Break the brown rice cakes into pieces and put into the food processor bowl. Pulse to break the pieces into rice-size bits. Transfer the rice cake bits to a pie pan or plate. In another pie pan, whisk the egg and Dijon mustard. Heat a large, nonstick skillet on high for a few seconds, then pour in the oil. Heat the oil until it shimmers. Coat ...
From cookstr.com


VEGETABLE & TOFU FRIED RICE RECIPE | EATINGWELL
Add snow peas and bell pepper; cook, stirring, until just tender, 2 to 3 minutes. Transfer to a large bowl. Step 3. Add the remaining 1 tablespoon oil, rice and tofu to the pan; cook, stirring, until hot, about 2 minutes. Return the vegetables and eggs to …
From eatingwell.com


DILL RICE RECIPE | MYRECIPES
1 cup uncooked long-grain rice ; 1 (14-oz.) can quartered artichoke hearts, drained ; ½ cup sliced green onions ; 3 tablespoons chopped fresh dill* 1 ½ teaspoons grated lime rind ; 3 tablespoons fresh lime juice ; 2 tablespoons olive oil ; ½ teaspoon salt ; ¼ teaspoon pepper
From myrecipes.com


MY FAVOURITE TOFU STRIPS W/ MAPLE DILL SAUCE - THE VEGAN ...
2020-06-22 This is my absolute favourite thing to do with tofu. These tofu strips can turn any tofu hater into a tofu lover. Serve with maple dill sauce, recipe below. Ingredients: 200 grams of extra firm, pressed tofu; 1/4 cup gluten free bread crumbs* (see note from 2019) 1/4 cup nutritional yeast
From theveganharvest.com


FLOWER SPROUT AND TOFU RICE SALAD WITH DILL AND PEAS ...
2016-11-06 Stir through the frozen peas, and the vinegar. This helps to cool the rice quickly, but stir it around often too. When it’s stopped steaming pop it in the fridge to cool completely. Mix the tofu, flower sprouts and dill into the rice and peas, and serve each portion on …
From veganbungalow.wordpress.com


TURMERIC TOFU WITH DILL RECIPE | FOOD
2021-11-12 Prepping the tofu: Cut the tofu into 1" slices, then cut each slice into 1½" sticks. In a wok, heat 2 tablespoons of canola oil. Pat the tofu dry with paper towels. Pan-fry the pieces of tofu on both sides until crispy golden but still moist in …
From food.amerikanki.com


TOFU FRIED RICE RECIPE - RESCUE DOG KITCHEN
2021-08-31 Instructions. Start by cooking rice according to the pckage. If cooking the same day place in freezer to cool on a plate while you prepare the rest of the ingredients. Otherwise, leftover rice works perfectly for this recipe. Heat frying pan on medium-high with 1tsp of sesame oil. Press a block of extra firm tofu.
From rescuedogkitchen.com


DILL RICE - FOOD FANATIC - RECIPES, MENUS AND COOKING ADVICE
2021-03-26 Bring the water or chicken broth to a boil in a medium saucepan and stir in the chicken bouillon. Drain the rice and add it to the saucepan, along with the lemon juice,dill and salt. Stir well, then cover. Turn to a low heat and cook for 20 minutes, until the rice is done. Fluff with a fork and serve.
From foodfanatic.com


PERSIAN FLUFFY BASMATI DILL RICE - ALPHAFOODIE
2020-03-25 Add the coconut oil into a large pot, then add the dill, rice and water. Bring to boil over medium heat, stirring occasionally. As soon as the water boils, reduce the heat and cook for about 15 minutes or until all the water is evaporated. Fluff up the rice with a fork and add an optional dob of butter, then serve hot.
From alphafoodie.com


RECIPES > RICE > HOW TO MAKE TOFU POTATO SALAD WITH DILL
dill weed, fresh 1 tb dried 2-3 tbs rice, brown 1 vinegar, or lemon juice 1 water, if needed for blending 2 teaspoon tamari, low-sodium 4 each celery, stalks, minced 2 teaspoon mustard, prepared 1/2 cup parsley, fresh, minced Directions: Bake, boil, microwave, or pressure cook potatoes until tender. Run under cold water to remove skins. Chill. Meanwhile, steam tofu for …
From mobirecipe.com


20+ TOFU RECIPES FOR BEGINNERS | EATINGWELL
2021-06-01 In this vegetarian tikka masala recipe, we combine crisp tofu pieces and vegetables in a spiced tomato sauce to make a healthy and flavorful dish. If you like spicy food, increase the amount of crushed red pepper. Serve with steamed brown rice for a healthier take on a classic takeout dish. 20 of 25. View All.
From eatingwell.com


DILL PICKLE TOFU SANDWICH - PLANTYOU
2021-10-19 Combine the flour, plant-based milk, garlic powder, paprika, dill, and salt in a shallow bowl. In a separate bowl, pour in your bread crumbs. Once the tofu has marinated in the pickle juice, pat it dry, then coat in the flour/milk mixture, and finally the breadcrumbs. Place on a baking sheet, and bake for 20 minutes until crispy.
From plantyou.com


CREAMY TOFU SCRAMBLE WITH DILL | METRO
Lower the heat to medium and add the tofu. Sauté for 3 minutes or until the tofu is very hot (but do not brown it). Remove the pan from the heat. Add the dill and soy cream mixture. Stir will. Season with pepper to taste. Add a drizzle of soy cream and top and garnish with a bit of fresh dill. Serve immediately.
From metro.ca


CARROT-TOFU SOUP WITH DILL RECIPE
Combine carrots, water, salt, and onion in a medium saucepan. Cook over medium heat until carrots are tender, about 15 min. Scoop carrots and onion out of cooking water; place in a blender or food processor.
From recipeland.com


10 BEST VEGAN TOFU DIP RECIPES | YUMMLY
2022-04-28 Sriracha, salt, broccoli florets, paprika, fresh dill, nutritional yeast and 10 more Vegan Roasted Butternut Squash with Chick Peas and Tofu Dip ElenaSzeliga water, bay leaves, smoked paprika, chick peas, cayenne pepper and 9 more
From yummly.com


PERSIAN DILL RICE RECIPE - PADHUSKITCHEN
2016-01-27 Preparation. Parboil the beans and keep it aside. Wash, peel the potatoes and slice it into roundels (neither too thick nor too thin). Wash rice several times until the water is clear. Soak rice for 20 minutes. Drain and set aside. Bring 6 cups of water to boil, add the drained rice. Add salt to the rice.
From padhuskitchen.com


MEATLESS MONDAY: CUCUMBER, DILL AND RICE SALAD WITH TOFU ...
1 T. unseasoned, gluten-free rice vinegar 1 T. oil 1/2 t. dried dill weed (if using fresh, use 1-2 Tablesoons chopped) generous amount of sea salt, and pepper to taste. In a large bowl, mix together the rice/cucumber mixture with the chilled lima beans. Toss the dill dressing over the ingredients until well coated. Place the tofu “cheese ...
From eatdrinkbetter.com


DILL TOFU DIP - UMASS MED
Dill Tofu Dip. Makes 4 servings ½ lb. soft tofu (calcium fortified) 3-4 gherkin pickles, chopped 1 tbs. chopped fresh dill 2 tsp. honey 1 tbs. lemon juice Blend all ingredients together in food processor. Chill and serve with tortilla chips or raw vegetables.
From umassmed.edu


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #vegetables     #easy     #low-fat     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #oamc-freezer-make-ahead     #mushrooms     #low-in-something     #tomatoes     #number-of-servings

Related Search