Dole Ambrosia Recipes

DOLE® AMBROSIA

DOLE® Ambrosia image

This favorite fruit salad couldn't be easier. Use both red and white grapes for extra color, and top with whipped cream for a simple dessert.

Provided by Dole

Categories Trusted Brands: Recipes and Tips Dole

Time 15m

Yield 6

Number Of Ingredients 7

Ingredients

1 (20 ounce) can DOLE® Pineapple Chunks, drained
1 (11 ounce) can DOLE Mandarin Oranges, drained
1 DOLE Banana, sliced
1 ½ cups seedless grapes
½ cup miniature marshmallows
1 cup vanilla low-fat yogurt
¼ cup flaked coconut, toasted

Steps:

Combine pineapple chunks, mandarin oranges, banana, grapes and marshmallows in medium bowl.
Stir yogurt into fruit mixture. Sprinkle with coconut.

Nutrition Facts : Calories 191.1 calories, Carbohydrate 42.5 g, Cholesterol 2 mg, Fat 1.6 g, Fiber 2.4 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 53.8 mg, Sugar 36.8 g

DOLE'S HOLIDAY AMBROSIA

Dole's Holiday Ambrosia image

A really quick and easy to assemble Ambrosia that is great for a hot summer day. This recipe came from a magazine years ago. Prep time does not include chilling time.

Provided by Judith N.

Categories Pineapple

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 (20 ounce) can chunk pineapple in juice or 1 (20 ounce) can syrup
1 (11 ounce) can mandarin orange segments
1 1/2 cups seedless grapes
1 cup miniature marshmallow
1 cup flaked coconut
1/2 cup nuts
3/4 cup sour cream or 3/4 cup vanilla yogurt
1 tablespoon sugar

Steps:

Drain pineapple.
Drain oranges.
Combine pineapple, oranges, grapes, marshmallows, coconut, and nuts.
Mix sour cream and sugar.
Stir into fruit mixture.
Chill well and serve.

AMBROSIA

Ambrosia image

This is a classic salad but updated using yogurt.

Time P52Y8m19DT17h13m34S

Yield 4

Number Of Ingredients 7

Ingredients

1 can (20 oz.) DOLE® Pineapple Chunks, drained
1 can (11 or 15 oz.) DOLE® Mandarin Oranges, drained
1 DOLE® Banana(s), sliced
1-1/2 cups seedless grapes
1/2 cup marshmallows, miniature
1 cup vanilla lowfat yogurt
1/4 cup flaked coconut, toasted

Steps:

Combine pineapple chunks, mandarin oranges, banana, grapes and marshmallows, in medium bowl.
Stir yogurt into fruit mixture. Sprinkle with coconut.

Nutrition Facts : Calories 230, Image Array

DOLE® AMBROSIA

DOLE® Ambrosia image

This favorite fruit salad couldn't be easier. Use both red and white grapes for extra color, and top with whipped cream for a simple dessert.

Provided by Dole

Categories Dole

Time 15m

Yield 6

Number Of Ingredients 7

Ingredients

1 (20 ounce) can DOLE® Pineapple Chunks, drained
1 (11 ounce) can DOLE Mandarin Oranges, drained
1 DOLE Banana, sliced
1 ½ cups seedless grapes
½ cup miniature marshmallows
1 cup vanilla low-fat yogurt
¼ cup flaked coconut, toasted

Steps:

Combine pineapple chunks, mandarin oranges, banana, grapes and marshmallows in medium bowl.
Stir yogurt into fruit mixture. Sprinkle with coconut.

Nutrition Facts : Calories 191.1 calories, Carbohydrate 42.5 g, Cholesterol 2 mg, Fat 1.6 g, Fiber 2.4 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 53.8 mg, Sugar 36.8 g

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