Dominican Recipe For Mangu Recipe For Stuffed

MANGú

Steps:

• In small bowl, mix onion and vinegar. Cover; refrigerate until ready to serve.
• Cut plantains into 8 pieces. Place plantains in 2-quart saucepan; cover with water. Heat to boiling; reduce heat to medium. Cook 20 to 25 minutes or until plantains are tender.
• Using slotted spoon, remove plantain pieces from water. Place in medium bowl with butter; mash plantains, adding water from cooking liquid, until mixture is mashed.
• For each serving, top about 1 cup mashed plantains with sliced onion; serve with fried egg.

MANGU

Steps:

• Place the plantains and water in a saucepan. Bring to a boil, and cook 20 minutes, until plantains are tender but slightly firm. Drain, reserving 1 cup of the liquid. Cool plantains, and peel.
• Heat the olive oil in a skillet over medium heat, and saute the onion until tender.
• In a bowl, mash the plantains with the reserved liquid and salt. Transfer to a food processor, mix in the peppers, and puree. Serve the pureed plantain mixture topped with the onions.

DOMINICAN MANGU

Steps:

• To peel plantains, cut off ends then cut in the middle or into thirds if very large. Then make a slice through lengthwise, from cut end, to cut end. Make another slice a quarter of the way around and then peel off that piece. I often make 3 -4 cuts equidistant around then peel them off with the side of the knife. They should just pop off.
• Boil the plantains until tender (like potatoes). Drain and reserve the broth. Mash plantains, adding reserved water broth plus 1 T. butter or oil until they look like mashed potatoes. Add salt.
• In meantime while boiling plantains, fry the bacon and drain on paper towels. With 1 T. of oil left over or any other you have, fry the onion until limp and add crumbled up bacon if desired.
• Transfer mangu to platter and top with onions.

MANGU (DOMINICAN MASHED PLANTAINS)

Steps:

• Peel the plantains and cut lengthwise, then divide each half into two.
• Add the plantains to a pot and boil in enough water to cover them until they are very tender. Add salt to the water before the water breaks the boil.
• Remove the plantains from the water and mash them right away with a fork until they are very smooth and there are few to no lumps. Mix in butter, and water. Keep mashing and mixing until smooth.
• In a small bowl combine onions, vinegar and salt. Let sit for about 5 minutes.
• Heat a tablespoon of oil in a skillet over low heat. Add onions and cook while stirring until they become translucent, about 1-2 minutes.
• Garnish mangu with the onions and serve with eggs, Dominican fried salami and fried cheese.

MOFONGO

Steps:

• Heat up oil on the frying pan with bacon, garlic and simmer until brown. Remove from the pan.
• Chop plantains in thick slices and fry until golden (about 4 minutes) and dry on a paper towel.
• Put the garlic and bacon paste in a mixing bowl or mortar and add the fried plantains. Mash until thoroughly blended.
• Serve right out of the mortar or turn the mortar upside down and put on a plate.
• Enjoy warm with a broth and either shrimp or chicken.

MANGU

Steps:

• Combine the water and plantains in a saucepan. Bring pan to a boil and cook until the plantains turn tender but slightly firm. Drain the pan and preserve 1 cup of the liquid. Cool and peel plantains. Heat the olive oil in a skillet at a medium temperature. Sauté the onion until it turns tender. Mash the plantains with the preserved salt and liquid in a bowl. Transfer ingredients to a food processor, puree, and mix in the peppers. Serve with onions. Trivia Plantains are popular in the Carribean but are actually native to India.