Don T Be Afraid Green Smoothie Recipes
EASY AND TASTY GREEN SMOOTHIE
If you're looking for a tasty green smoothie, this is it. Enjoy this healthy snack.
Provided by Joseph Alvarado
Categories Drinks Smoothie Recipes Green
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine water, spinach, orange chunks, banana, and flaxseed in a blender; process until smooth, 30 seconds to 1 minute.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 36.3 g, Fat 3.5 g, Fiber 8.1 g, Protein 4.4 g, SaturatedFat 0.4 g, Sodium 33.5 mg, Sugar 23.2 g
DON'T BE AFRAID GREEN SMOOTHIE
If you're afraid of green smoothies (I was too) try this one. Easy, quick, and you taste fruit, not greens.
Provided by IrishHeart
Categories Smoothies
Time 1m
Yield 6-8 oz, 1 serving(s)
Number Of Ingredients 8
Steps:
- Remove any stems from kale and spinach.
- Blend all ingredients in a blender.
- If you like your smoothie pretty sweet, add sweetner. I think it's fine, but husband likes it sweeter.
Nutrition Facts : Calories 237, Fat 5.5, SaturatedFat 2.9, Cholesterol 17.1, Sodium 115.5, Carbohydrate 43.8, Fiber 6, Sugar 20.9, Protein 8.8
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