CUCUMBER ZUCCHINI AGUA FRESCA RECIPE:
Steps:
- Make Simple Syrup (see recipe below).
- In a blender or juicer, place equal parts cubed cucumber and zucchini. Squeeze the juice of 1 lemon (be sure to remove the seeds), and 2 to 3 cups of water. Use only enough water in the blender to liquefy the vegetables.
- Strain the cucumber/zucchini liquid through a fine sieve or strainer into your pitcher. Save the cucumber/zucchini pulp and add a little sweetener to maker a wonderful treat that has an applesauce consistency! So good.
- Add the remaining water to your pitcher with the strained liquid and mix well. Add the granulated sugar, simple syrup, or sugar substitution of your choice. Also add additional water if needed.
- Chill in the refrigerator for several hours before serving. Serve over ice.
- What is Simple Syrup? It is just sugar and water boiled together. This liquid substance has all the same sweetness of granulated sugar. It is the secret ingredient to the best cold homemade beverages, cocktails, and other drink recipes. It is so much easier to swirl in a prepared translucent liquid than it is to add sugar directly, because the granules do not need to dissolve. Ratio of 2 parts water to 1 part sugar.
- To learn more about Simple Syrup, check out Simple Syrup - How To Make Simple Syrup.
- In a high-sided saucepan over medium-high heat, bring cold water and sugar to a boil. Turn the heat to low and stir constantly until the sugar dissolves completely and the mixture is clear, approximately 3 to 5 minutes. Remember - the longer you boil it, the thicker the syrup will be when cooled.
- To test if the sugar is completely dissolved: Using spoon, scoop up a small amount of the syrup. You should not be able to see any sugars crystals in the liquid. If you do, boil a little longer.
- Remove from heat and let cool before using. This syrup mixture will keep for several weeks in the refrigerator.
QUICK AND EASY ZUCCHINI NOODLES
Zucchini noodles are a great option.
Provided by Kenna
Categories Fruits and Vegetables Vegetables Squash Summer Squash Zucchini
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Run zucchini through a spiralizer to make noodles.
- Heat olive oil in a large skillet. Add zucchini noodles, garlic, garlic powder, basil, salt, and pepper. Cook until fragrant and heated through, about 2 minutes.
Nutrition Facts : Calories 189.1 calories, Carbohydrate 14.5 g, Fat 14.2 g, Fiber 4.8 g, Protein 5.2 g, SaturatedFat 2 g, Sodium 40.2 mg, Sugar 7 g
ZUCCHINI AND GROUND BEEF SKILLET
This is my wife's favorite meal. A flavorful blend of ground beef, vegetables, and your favorite cheese. A true one-skillet meal that will satisfy your whole family!
Provided by rollman
Categories Squash Recipes
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Stir mushrooms, tomato sauce, olives, and garlic into the skillet. Crush stewed tomatoes into smaller pieces and add to the mixture. Season with salt and white pepper. Let simmer, uncovered, until liquid reduces, 20 to 30 minutes.
- Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. Serve.
Nutrition Facts : Calories 588.5 calories, Carbohydrate 24 g, Cholesterol 133.1 mg, Fat 37.6 g, Fiber 6.1 g, Protein 41.8 g, SaturatedFat 18 g, Sodium 1308 mg, Sugar 13.4 g
ZUCCHINI DIP
Healthiest dip ever! Best if it sits in the refrigerator for a couple of hours. Serve with cut veggies, such as celery or zucchini, to keep it extremely healthy. Or, for the traditional, use regular tortilla or bagel chips as the dippers.
Provided by Judymb
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 10m
Yield 16
Number Of Ingredients 6
Steps:
- Blend garbanzo beans, 1 cup zucchini, salsa verde, and green chiles in a blender until smooth; pour into a bowl.
- Stir remaining zucchini and red onion into the blended mixture; season with salt and black pepper.
Nutrition Facts : Calories 29.5 calories, Carbohydrate 5.9 g, Fat 0.2 g, Fiber 1.1 g, Protein 1.2 g, Sodium 161.4 mg, Sugar 1 g
ZUCCHINI & PARSNIP MOGHLAI
Excite your guests with this fresh and flavourful vegetable moghlai dish. Just mix in a little Korma sauce and you're set to serve.
Provided by Patak's Canada
Categories Side Dish Vegetables Squash Zucchini
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Steam parsnips and zucchini until just tender.
- Heat oil in a large frying pan. Saute onions until translucent. Add parsnips and zucchini.
- Shake jar of Patak's Korma Cooking Sauce and stir into vegetable mixture.
- Bring to a boil, cover, and simmer for 15 minutes until vegetables are cooked through.
- Stir in the cream just before serving (optional). Serve over rice or with chapati.
Nutrition Facts : Calories 341.7 calories, Carbohydrate 29.1 g, Cholesterol 18.2 mg, Fat 24.4 g, Fiber 7.4 g, Protein 4.1 g, SaturatedFat 10.7 g, Sodium 308.8 mg, Sugar 6.2 g
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- In a small bowl, add garlic, brown sugar, fish sauce, oyster sauce, Maggi sauce, rice vinegar, and chili paste. Mix, taste and adjust as needed. Keep in mind that every brand makes the sauces slightly different so adjust to your personal preference.
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