Dutch Ham Rolls A K A Breadless Sandwich A Low Carb Snack Recipes

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KETO HAM ROLL UPS - SUPER EASY LOW CARB APPETIZER RECIPE



Keto Ham Roll Ups - Super Easy Low Carb Appetizer Recipe image

These Keto Ham Rolls Ups are very easy to make with no cooking needed, just mix, spread, roll and cut. They make a great snack, appetizer or lunch.

Provided by Gerri

Categories     Appetiser     Appetizer     Lunch     Snack     Snacks

Time 40m

Number Of Ingredients 6

6 ounces Cream Cheese (softened)
2 tablespoons Ranch Spice Mix
1 teaspoon Lemon Juice
Pinch Salt
3 slices Ham
6 slices Swiss Cheese

Steps:

  • In a small bowl, mix together the cream cheese, ranch, lemon juice and salt.
  • Place the ham on a cutting board and top each with 2 slices of cheese.
  • Spread over the cream cheese mixture.
  • Roll the ham into a scroll and chill for 30 minutes.
  • Cut each ham roll up into 6 pieces.
  • Serve immediately or chill until needed.

Nutrition Facts : ServingSize 6 pieces, Calories 357 kcal, Carbohydrate 4 g, Protein 21 g, Fat 27 g, SaturatedFat 14 g, Cholesterol 99 mg, Sodium 1410 mg, Fiber 1 g, Sugar 3 g

BREADLESS HAM AND CHEESE SANDWICHES



Breadless Ham and Cheese Sandwiches image

At first glance, these look like conventional ham and cheese, but that's crunchy jicama, not bread, holding together the fiber-packed sandwiches. And you won't miss the carbs: each bite is a winning combination of salty-creaminess, sharp horseradish, and peppery arugula.

Provided by Food Network Kitchen

Time 10m

Yield 4 sandwiches

Number Of Ingredients 10

1 tablespoon sour cream
1 tablespoon finely sliced chives
1 teaspoon Dijon mustard
1 teaspoon horseradish
Freshly ground black pepper
1 medium jicama, about 4 inches wide, peeled and cut into eight 1/3-inch rounds
6 ounces sliced low-sodium deli ham
4 slices Havarti cheese (about 3 ounces)
2 cups baby arugula
Dill pickle spears for serving, optional

Steps:

  • Stir together the sour cream, chives, mustard, horseradish and a few grinds of black pepper in a small bowl.
  • Lay four slices of jicama out on a work surface. Spread each with some of the mustard-horseradish sauce, top each with 1/4 of the ham, a slice of cheese, and about 1/2 cup of arugula. Sandwich with the remaining jicama slices, cut in half and serve with a pickle spear if using.

DUTCH HAM ROLLS (A.K.A. BREADLESS SANDWICH A LOW CARB SNACK)



Dutch Ham Rolls (A.k.a. Breadless Sandwich a Low Carb Snack) image

Make and share this Dutch Ham Rolls (A.k.a. Breadless Sandwich a Low Carb Snack) recipe from Food.com.

Provided by Mimi Bobeck

Categories     Lunch/Snacks

Time 3m

Yield 6 ham rolls

Number Of Ingredients 4

6 slices ham (thin enough to roll without breaking, Deli slices are perfect)
6 slices gouda cheese (again, deli slice size is perfect)
2 teaspoons mustard (any flavor or style you like)
2 teaspoons mayonnaise

Steps:

  • Lay the ham slices out on a plate.
  • Take a knife and cover ham slice with mustard.
  • Place one slice of Gouda cheese on top of ham and mustard.
  • Take a knife and spread a coat of mayo on top of cheese.
  • Now, start at the top (the longest part) of the ham, and roll, roll, roll- like a cinnamon roll until you reach the end.
  • If you pack these tightly into one of those ziplock containers, the roll should keep its shape with no problem.
  • You can always place a tooth pick in it to hold it's shape if you are going to put it on a platter.
  • For best results and flavor, I recommend that you refrigerate in the coldest part of the fridge for at least 30 minutes before serving to hold the shape and to add more refreshment when eating on a hot summer day.
  • Perfect for a beach picnic.
  • Just place the rolls into one of those ziplock disposable containers, and pack into your cooler.

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