Early Riser Oven Omelet Recipes

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EARLY-RISER OVEN OMELET



Early-Riser Oven Omelet image

Everyone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. -Wendy Fawcett, Gillam, Manitoba

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 6 servings.

Number Of Ingredients 10

10 large egg whites
5 large eggs
1 cup fat-free milk
1/4 teaspoon seasoned salt
1/4 teaspoon pepper
1-1/2 cups cubed fully cooked ham
1 cup chopped fresh broccoli
1 cup shredded reduced-fat cheddar cheese
1 medium tomato, seeded and chopped
3 tablespoons finely chopped onion

Steps:

  • In a bowl, beat the egg whites, eggs, milk, seasoned salt and pepper. Pour into a greased 10-in. cast-iron or other ovenproof skillet. Sprinkle with the ham, broccoli, cheese, tomato and onion. Bake, uncovered, at 350° until eggs are almost set, 30-35 minutes. Broil 4-6 in. from the heat until the eggs are set and top is lightly browned, 1-2 minutes.

Nutrition Facts : Calories 216 calories, Fat 10g fat (4g saturated fat), Cholesterol 183mg cholesterol, Sodium 805mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

OVEN OMELET



Oven Omelet image

The most simple omelet you could ever make. My mom gave me this recipe when I moved out. I use it at least 1x a week. My roommates LOVE it!

Provided by Terdinski

Categories     Breakfast

Time 30m

Yield 3 serving(s)

Number Of Ingredients 7

6 eggs
1/2 cup milk
1 cup shredded cheese (whatever you have in your fridge)
1/4 cup sliced fresh mushrooms
1/4 cup diced green pepper
1 tablespoon dried onion or 1 tablespoon fresh onion, if you prefer
salt and pepper

Steps:

  • Whip eggs and milk together. Add in rest of ingredients.
  • Pour into round casserole dish --> or pie dish.
  • Cook at 350 for 20-25 minutes.
  • Can also add meats like bacon, sausage, or ham. Also chopped tomatoes are good in this recipe --> just make sure you take all the gunk out (seeds). Asparagus lovers just chop and throw in, mighty tasty.
  • Many different variations to this recipe.

EARLY-RISER OVEN OMELET



Early-Riser Oven Omelet image

Your gang will look forward to their morning meal when you prepare the omelet Wendy Fawcett shares from Gillam, Manitoba. Packed with tomato, broccoli, ham and reduced-fat cheese, It's an easy brunch dish to serve your bunch on Easter Sunday.

Provided by Allrecipes Member

Time 45m

Yield 6

Number Of Ingredients 10

10 large egg whites egg whites
5 large eggs eggs
1 cup fat-free milk
¼ teaspoon seasoned salt
¼ teaspoon pepper
1 ½ cups cubed fully cooked lean ham
1 cup chopped fresh broccoli
1 cup reduced fat shredded Cheddar cheese
1 medium tomato, seeded and chopped
3 tablespoons finely chopped onion

Steps:

  • In a bowl, beat the egg whites, eggs, milk, seasoned salt and pepper. Pour into a 10-in.ovenproof skillet coated with nonstick cooking spray. Sprinkle with the ham, broccoli, cheese, tomato and onion. Bake, uncovered, at 350 degrees F for 30-35 minutes or until eggs are almost set. Broil 4-6 in. from the heat for 1-2 minutes or until the eggs are set and top is lightly browned.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 5.5 g, Cholesterol 179.3 mg, Fat 12.1 g, Fiber 0.7 g, Protein 24.9 g, SaturatedFat 4.5 g, Sodium 780.2 mg, Sugar 3.9 g

EASY OVEN OMELET



Easy Oven Omelet image

This is an easy omelet to make. I like making them during the week as they reheat nicely. I cut this in fourths and everyone can have a nice breakfast by placing it in the microwave to heat up. You can change this up. Use whatever veggies you have, bacon instead of ham or a different kind of cheese. The options are endless.

Provided by bmcnichol

Categories     < 60 Mins

Time 42m

Yield 4 serving(s)

Number Of Ingredients 7

8 eggs
1 cup shredded cheddar cheese
1/2 cup milk
1 cup chopped ham
1/2 cup diced onion
1/2 cup bell pepper (any color you like)
1/2 teaspoon pepper

Steps:

  • Beat eggs.
  • Add all other ingredients to eggs and blend.
  • Pour into an 8x8 greased baking dish.
  • Bake at 350 for about forty minutes, or until set.

EARLY-RISER OVEN OMELET



Early-Riser Oven Omelet image

Your gang will look forward to their morning meal when you prepare the omelet Wendy Fawcett shares from Gillam, Manitoba. Packed with tomato, broccoli, ham and reduced-fat cheese, It's an easy brunch dish to serve your bunch on Easter Sunday.

Provided by Allrecipes Member

Time 45m

Yield 6

Number Of Ingredients 10

10 large egg whites egg whites
5 large eggs eggs
1 cup fat-free milk
¼ teaspoon seasoned salt
¼ teaspoon pepper
1 ½ cups cubed fully cooked lean ham
1 cup chopped fresh broccoli
1 cup reduced fat shredded Cheddar cheese
1 medium tomato, seeded and chopped
3 tablespoons finely chopped onion

Steps:

  • In a bowl, beat the egg whites, eggs, milk, seasoned salt and pepper. Pour into a 10-in.ovenproof skillet coated with nonstick cooking spray. Sprinkle with the ham, broccoli, cheese, tomato and onion. Bake, uncovered, at 350 degrees F for 30-35 minutes or until eggs are almost set. Broil 4-6 in. from the heat for 1-2 minutes or until the eggs are set and top is lightly browned.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 5.5 g, Cholesterol 179.3 mg, Fat 12.1 g, Fiber 0.7 g, Protein 24.9 g, SaturatedFat 4.5 g, Sodium 780.2 mg, Sugar 3.9 g

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