Easiest Ahi Tuna Ever Recipes

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SUPER EASY SEARED AHI TUNA



Super Easy Seared Ahi Tuna image

Tired of spending ten dollars or more for a simple Seared Ahi Tuna Appetizer and over thirty dollars for a Seared Ahi Tuna dinner? Well, now you can go to your local fish market, grocery store or even Costco and pick up some Ahi (or Yellowfin) Tuna and do it yourself. So simple, but so elegant!

Provided by ATOMICLUSH

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 5

1 pound sashimi grade yellowfin tuna
kosher salt to taste
fresh ground black pepper to taste
½ cup Italian seasoned bread crumbs
3 tablespoons olive oil

Steps:

  • With a sharp knife, cut the tuna into 4 large pieces for appetizer portion, 2 large pieces for dinner portion. Use your judgment on what shape you want to cut your tuna because not all tuna is the same size or shape. However, the shape should somewhat resemble a miniature brick.
  • Season the tuna pieces with salt and pepper. Coat lightly on all sides with bread crumbs. Heat olive oil in a large heavy skillet over high heat. The pan should be as hot as you can get it. Place the tuna in the pan, and sear on each side for about 45 seconds for small portions, or 1 minute for large. Remove from pan. The tuna will be very rare.
  • Slice each 'brick' into 1/4 inch thick slices, and fan out on a serving plate. Enjoy plain, or with the condiments of your choice.

Nutrition Facts : Calories 270.2 calories, Carbohydrate 10.4 g, Cholesterol 51.2 mg, Fat 12 g, Fiber 0.8 g, Protein 28.7 g, SaturatedFat 1.9 g, Sodium 406.2 mg, Sugar 0.9 g

EASIEST AHI TUNA EVER



Easiest Ahi Tuna Ever image

I came up with this the first time I purchased an ahi tuna steak to make at home. For me, less is more when it comes to ahi because I really love the flavor of the fish. This recipe is super easy and it makes a great presentation over a baby spinach salad.

Provided by I Cook Therefore I

Categories     Tuna

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 4

8 ounces ahi tuna steaks, sushi grade
2 -3 tablespoons peppercorns, cracked
2 tablespoons olive oil
salt

Steps:

  • Rub the steak with one tbs of the olive oil.
  • Put the peppercorns on a plate and press the tuna steak into the peppercorns until it is coated.
  • Sprinkle the steak with salt to taste.
  • Heat the other tbs of olive oil in a non-stick pan on medium high heat.
  • Cook the steak 2-3 minutes per side.
  • Slice the steak into 1/4" slices and serve over salad or rice.
  • Note: If you do not care for raw or rare fish this recipe is not for you. Cooking a tuna steak for 2-3 minutes per side will leave the middle quite rare, and barely warm. You could cook the fish longer until it is well done, but then you would basically spending a lot of money on a cut of fish that is meant to be served rare or raw. (IMHO!).

Nutrition Facts : Calories 537.5, Fat 22.3, SaturatedFat 4.3, Cholesterol 43.1, Sodium 88.5, Carbohydrate 64.8, Fiber 26.5, Sugar 0.6, Protein 37.4

AHI TUNA



Ahi Tuna image

Provided by Food Network

Categories     main-dish

Time 1h6m

Yield 4 servings

Number Of Ingredients 6

2 slabs ahi tuna
1/2 cup soy sauce
1/2 cup olive oil
Worcestershire sauce, to taste
1 tablespoon minced ginger
1 tablespoon minced garlic

Steps:

  • Preheat grill.
  • Place tuna in a glass bowl. Combine rest of ingredients and pour over the tuna. Marinate tuna for at least 1 hour.
  • Place directly on hot grill for 1 minute or until desired doneness.

AHI TUNA MARINADE



Ahi Tuna Marinade image

Tuna marinade. Makes enough for 2 ahi tuna steaks.

Provided by TomOB

Categories     Marinades

Time 5m

Yield 2

Number Of Ingredients 8

¼ cup soy sauce
2 tablespoons white wine
2 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon grated fresh ginger
2 cloves garlic, minced
1 teaspoon sesame oil
¼ teaspoon red pepper flakes

Steps:

  • Mix soy sauce, wine, lime juice, olive oil, ginger, garlic, sesame oil, and pepper flakes until well combined.

Nutrition Facts : Calories 182.1 calories, Carbohydrate 5.8 g, Fat 16 g, Fiber 0.5 g, Protein 2.4 g, SaturatedFat 2.2 g, Sodium 1806.2 mg, Sugar 1.1 g

UNCLE BILL'S AHI AHI TUNA



Uncle Bill's Ahi Ahi Tuna image

A delightful tuna dish with a touch of heat from the Wasabi powder and black pepper, but oh, so good.

Provided by William Uncle Bill

Categories     Tuna

Time 3m

Yield 2 serving(s)

Number Of Ingredients 6

1 lb very fresh tuna, cut 1 inch thick (2 steaks)
2 tablespoons melted butter
1 teaspoon wasabi powder (Japanese Horseradish)
1/2 teaspoon fresh ground black pepper
1/2 teaspoon granulated garlic powder
2 tablespoons extra virgin olive oil

Steps:

  • Melt butter in a small casserole dish (in a microwave).
  • Place tuna steaks into the melted butter and coat all sides.
  • In a small bowl, mix together wasabi powder, coarse black pepper and granulated garlic powder.
  • Sprinkle tuna steaks with wasabi mixture on all sides and lightly rub into the steaks with your fingers.
  • Heat olive oil and any left over butter in a heavy-bottom frying pan on medium-high heat.
  • Add tuna steaks and sear for 45 seconds, then turn over and sear for another 45 seconds.
  • DO NOT OVERCOOK TUNA STEAKS.
  • Just make sure that you have a light crust on each side.
  • Let fish rest for 2 minutes before slicing.
  • You may serve whole or cut into thin slices.
  • Serve on cooked rice or Saffron Ratatouille.
  • Then spoon some Lemon Basil Pesto over steaks.
  • Purchase Ahi Ahi Tuna - yellow fin, this is the best.

Nutrition Facts : Calories 552, Fat 36.2, SaturatedFat 12, Cholesterol 116.8, Sodium 190.8, Carbohydrate 0.9, Fiber 0.2, Protein 53.3

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