Easy Core Breakfast Scramble Recipes

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BREAKFAST SCRAMBLE



Breakfast Scramble image

Eggs are scrambled with kale, harissa, bell peppers, and bacon for a quick yet flavor-packed keto breakfast done in one pan.

Provided by Kim Nelson

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 30m

Yield 4

Number Of Ingredients 10

2 teaspoons olive oil
1 red bell pepper, chopped
½ onion, diced
1 cup chopped kale, stems removed
2 teaspoons harissa paste (such as CAVA brand)
1 teaspoon minced garlic
6 eggs, beaten
3 slices cooked bacon, crumbled
⅓ cup crumbled feta
¼ cup chopped pepperoncini peppers

Steps:

  • Heat 1/2 the oil in a nonstick pan over medium high heat. Add bell pepper and onion; cook, stirring frequently, until pepper starts to brown, about 5 minutes. Add remaining oil. Stir kale, harissa, and garlic into the hot oil until well combined. Reduce heat to medium; splash in 1 to 2 tablespoons of water if needed.
  • Gradually stir eggs into the kale mixture. Cook, stirring frequently, until nearly set, about 2 minutes. Mix in bacon, feta, and pepperoncini. Heat through. Transfer to a bowl or plate.

Nutrition Facts : Calories 248.3 calories, Carbohydrate 7.1 g, Cholesterol 274.1 mg, Fat 17.5 g, Fiber 1.3 g, Protein 15.8 g, SaturatedFat 6.8 g, Sodium 852.5 mg, Sugar 3.2 g

RICHARD'S BREAKFAST SCRAMBLE



Richard's Breakfast Scramble image

It is a great next day, leftover user breakfast that is hearty and fast! My brother came up with this recipe and it has become a breakfast mainstay when we get together! Serve with bacon, toast and fruit. Yummy!

Provided by heaty

Categories     Breakfast and Brunch     Eggs     Scrambled Egg Recipes

Time 30m

Yield 4

Number Of Ingredients 8

5 eggs, beaten
2 tablespoons milk
1 onion, chopped
2 slices cooked ham, chopped
1 cup shredded Cheddar cheese
1 to taste salt and pepper to taste
⅛ teaspoon garlic powder, or to taste
2 ½ tablespoons butter

Steps:

  • In a large bowl, beat together eggs and milk. Stir in onion, ham, cheese, salt, pepper and garlic powder.
  • Melt butter in a large frying pan or skillet over medium high heat. Add eggs and cook, without stirring, until eggs begin to set. At that point, stir the eggs until roughly scrambled. Keep doing this until eggs are fully cooked, about 10 to 15 minutes. Serve warm.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 4.1 g, Cholesterol 289.8 mg, Fat 25.6 g, Fiber 0.4 g, Protein 18.2 g, SaturatedFat 13.5 g, Sodium 635.7 mg, Sugar 2.3 g

BREAKFAST SCRAMBLE



Breakfast Scramble image

One weekend morning, My husband and I were hungry for breakfast without the traditional sausage or bacon. I reached for the ground beef and tossed in other ingredients as I went. This recipe was the mouthwatering result.-Mary Lill, Rock Cave, West Virginia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 55m

Yield 6 servings.

Number Of Ingredients 8

1 pound ground beef
1 medium onion, chopped
3 cups diced peeled potatoes
1/2 cup water
Salt and pepper to taste
1 can (14-1/2 ounces) diced tomatoes, undrained
4 large eggs, lightly beaten
4 ounces Velveeta, sliced

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. add the potatoes, water, salt and pepper. Cover and simmer for 20 minutes or until potatoes are tender. , Add tomatoes; cook for 5 minutes. Pour eggs over mixture. Cook and stir until eggs are completely set. Top with cheese. Cover and cook for 1 minute or until the cheese is melted.

Nutrition Facts : Calories 310 calories, Fat 15g fat (7g saturated fat), Cholesterol 191mg cholesterol, Sodium 408mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 23g protein.

EASY CORE BREAKFAST SCRAMBLE



Easy Core Breakfast Scramble image

I'm trying to get into better condition with the Weight Watchers Core program. I was craving breakfast the other day, and came up with this quick and easy dish.

Provided by DiWriter

Categories     Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

2 eggs, lightly scrambled
1 cooked sweet potato, cut into cubes
1/2 cup salsa
1 dash chili powder
salt and pepper

Steps:

  • Spray a small skillet, and add potatoes, cooking on low heat until lightly browned all over.
  • Add eggs and cook until mostly set, then add salsa and spices.
  • Continue cooking until done to your liking.

Nutrition Facts : Calories 313.4, Fat 11.3, SaturatedFat 3.4, Cholesterol 423, Sodium 1051.6, Carbohydrate 38.5, Fiber 8.1, Sugar 10.6, Protein 17.4

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