Easy Appetizer Sandwich Recipes Recipes Recipe For Zucchini

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SIMPLE ZUCCHINI CHIPS



Simple Zucchini Chips image

If you're looking for a low-fat snack that's easy to make and tastes delicious, then this recipe is perfect for you. We'd recommend using a mandoline to slice the zucchini as you want them as thin as possible to make them nice and crispy. If not, you can use a knife too. You'll know when the chips are ready as they'll start to curl up and harden.

Provided by MyNutriCounter

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 55m

Yield 2

Number Of Ingredients 3

1 zucchini, thinly sliced
1 teaspoon honey
1 teaspoon mixed herbs

Steps:

  • Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
  • Layer zucchini slices on the prepared baking sheet. Drizzle with honey and sprinkle with mixed herbs.
  • Bake in the preheated oven, turning regularly, until crispy and golden, about 45 minutes.

Nutrition Facts : Calories 23.4 calories, Carbohydrate 5.5 g, Fat 0.1 g, Fiber 1 g, Protein 0.8 g, Sodium 6.4 mg, Sugar 4.1 g

EASY ZUCCHINI FRITTERS



Easy Zucchini Fritters image

These fritters are unbelievably easy to make, low in calories, and the perfect way to sneak in some veggies!

Provided by Amy Gonzalez

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 35m

Yield 4

Number Of Ingredients 8

1 ½ pounds zucchini, grated
1 teaspoon salt
¼ cup all-purpose flour
¼ cup grated Parmesan cheese
1 large egg, beaten
2 cloves garlic, minced
kosher salt and ground black pepper to taste
2 tablespoons olive oil

Steps:

  • Toss zucchini and salt together in a large colander and place in sink to drain for 10 minutes.
  • Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible.
  • Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Stir in zucchini.
  • Heat olive oil in a large skillet over medium-high heat.
  • Scoop batter by the tablespoon into the hot skillet and fry until golden brown, about 2 minutes per side.

Nutrition Facts : Calories 157 calories, Carbohydrate 12.5 g, Cholesterol 50.9 mg, Fat 9.8 g, Fiber 2.1 g, Protein 6.5 g, SaturatedFat 2.3 g, Sodium 792.9 mg, Sugar 3.1 g

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