SIMPLE ZUCCHINI CHIPS
If you're looking for a low-fat snack that's easy to make and tastes delicious, then this recipe is perfect for you. We'd recommend using a mandoline to slice the zucchini as you want them as thin as possible to make them nice and crispy. If not, you can use a knife too. You'll know when the chips are ready as they'll start to curl up and harden.
Provided by MyNutriCounter
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 55m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
- Layer zucchini slices on the prepared baking sheet. Drizzle with honey and sprinkle with mixed herbs.
- Bake in the preheated oven, turning regularly, until crispy and golden, about 45 minutes.
Nutrition Facts : Calories 23.4 calories, Carbohydrate 5.5 g, Fat 0.1 g, Fiber 1 g, Protein 0.8 g, Sodium 6.4 mg, Sugar 4.1 g
EASY ZUCCHINI FRITTERS
These fritters are unbelievably easy to make, low in calories, and the perfect way to sneak in some veggies!
Provided by Amy Gonzalez
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Toss zucchini and salt together in a large colander and place in sink to drain for 10 minutes.
- Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible.
- Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Stir in zucchini.
- Heat olive oil in a large skillet over medium-high heat.
- Scoop batter by the tablespoon into the hot skillet and fry until golden brown, about 2 minutes per side.
Nutrition Facts : Calories 157 calories, Carbohydrate 12.5 g, Cholesterol 50.9 mg, Fat 9.8 g, Fiber 2.1 g, Protein 6.5 g, SaturatedFat 2.3 g, Sodium 792.9 mg, Sugar 3.1 g
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