Easy Baked Chicken Recipe Healthy Recipes Recipe For Stuffed

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SPINACH STUFFED CHICKEN BREAST RECIPE



Spinach Stuffed Chicken Breast Recipe image

Spinach Stuffed Chicken Breast is a simple recipe that's healthy (around 400 calories per chicken breast), made in under 30 minutes, and done in just ONE PAN! Chicken stuffed with simple spinach dip is one of our all-time favorite easy chicken recipes.

Provided by Becky Hardin

Categories     Main Course

Time 20m

Number Of Ingredients 7

4 chicken breasts
salt and pepper to taste
2 tablespoons butter
1.5 tablespoons canola peanut or olive oil
2 cups fresh baby spinach leaves
1 5.2 ounce package garlic-herb cheese (such as Boursin cheese)
½ cup dry white wine optional

Steps:

  • Cut about a 3-inch wide pocket into the thick side of each breast almost to the other side, but do not cut all the way through. Season both sides of each breast with kosher salt and freshly ground black pepper.
  • Heat oil & butter in a large skillet over medium-low heat. Turn the heat to medium.
  • Place the spinach in the skillet and sauté the spinach about 30 seconds, just long enough to wilt but not burn. Dab the spinach on a paper towel to remove excess oil.
  • In a medium bowl, mix the cheese and spinach until combined. Stuff the chicken breasts with the spinach/cheese mixture and secure the breasts with toothpicks.
  • Place the breasts in the hot skillet and leave for 4 minutes or until the chicken turns golden brown. Carefully turn the breasts over and cook another 3 minutes or until golden brown.
  • Reduce heat to low, add wine (if using), cover and cook another 3-5 minutes or until the meat is no longer pink in the middle. A meat thermometer should read 160°F when placed in the thickest part of the meat.
  • Enjoy!

Nutrition Facts : Calories 402 kcal, Carbohydrate 2 g, Protein 51 g, Fat 34 g, SaturatedFat 14 g, Cholesterol 190 mg, Sodium 548 mg, Sugar 1 g, ServingSize 1 serving

AN EASY, HEALTHY CRISPY CHICKEN RECIPE



An Easy, Healthy Crispy Chicken Recipe image

Is there anything more delicious than fried chicken? That crispy, salty goodness, the juiciness of the meat...you don't need to do much to make it...

Provided by Nancy Macklin

Categories     Dinner

Number Of Ingredients 11

1/2 cup fat-free milk
3/4 cup whole wheat panko bread crumbs
1/3 cup grated Parmesan cheese
1 tsp onion powder
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp paprika
1/4 tsp black pepper
4 6-ounce skinless
boneless chicken breast halves
Nonstick cooking spray

Steps:

  • Preheat oven to 425°F. Line a 15 x 10 x 1-inch baking pan with foil. Place a wire rack in the pan. Pour milk into a shallow dish. In a second shallow dish, combine the next seven ingredients (through pepper). Dip a chicken breast half in milk and then in seasoned crumbs, pressing to coat both sides. Place chicken on the rack in the pan. Repeat with remaining chicken. Lightly coat chicken with nonstick cooking spray. Bake 20 minutes or until chicken is lightly browned and cooked through (165°F).

Nutrition Facts : Calories 355

SPINACH ARTICHOKE STUFFED CHICKEN BREAST



Spinach Artichoke Stuffed Chicken Breast image

Spinach Artichoke Stuffed Chicken combines fresh spinach, artichokes, cheese, and cream cheese in a creamy chicken breast filling. Baked spinach artichoke chicken recipe is easy to prepare and cooks in minutes for a quick weeknight dinner!

Provided by Melissa Erdelac

Categories     Dinner

Time 30m

Number Of Ingredients 13

5 chicken breasts, (butterflied with a deep slit (see recipe notes))
½ tablespoon olive oil, (plus more for drizzling)
3 cloves garlic, (minced)
8 ounces fresh baby spinach
¼ teaspoon salt
¼ teaspoon pepper
14 ounce canned artichokes, (chopped)
4 ounces cream cheese, (cubed)
½ cup fresh parmesan, (grated)
½ cup shredded mozzarella
garlic salt
Italian seasoning
paprika

Steps:

  • Preheat oven to 375ºF. Line a baking sheet with parchment paper or spray with cooking spray.
  • In a large nonstick skillet heat ½ tablespoon olive oil over medium heat. Add the garlic and saute for 1 minute. Add half of the spinach, salt, and pepper. Stir until the spinach is wilted. Continue to add handfuls of spinach until all spinach is wilted. TIP: Placing a lid over the skillet helps the spinach cook down faster.
  • Reduce the heat to low and add the artichokes and cream cheese. Stir until cream cheese melts and mixture is smooth. Remove from the heat and stir in both mozzarella and parmesan cheese. Set aside.
  • Place butterflied chicken breasts (see recipe notes) on the prepared baking sheet. On top of each chicken breast drizzle a little olive oil and sprinkle with Italian seasoning, garlic salt, and paprika. Use your hands to spread olive oil and seasonings evenly over the top of chicken breasts.
  • Open the chicken and evenly divide spinach artichoke filling. Close the chicken (like a closing a book), and bake for 20-25 minutes, depending on the size of your chicken breasts. For best results, use a thermometer to make sure chicken reaches a temperature of 165ºF.
  • DID YOU MAKE THIS RECIPE? DON'T FORGET TO GIVE IT A STAR RATING AND COMMENT BELOW!

Nutrition Facts : Calories 303 kcal, Carbohydrate 10 g, Protein 35 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 100 mg, Sodium 852 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

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