Easy Baked Salmon Recipe Lemon Recipe For Zucchini

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ONE-PAN LEMON HERB SALMON & VEGGIES RECIPE BY TASTY



One-Pan Lemon Herb Salmon & Veggies Recipe by Tasty image

Here's what you need: garlic, dried rosemary, dried oregano, dried basil, olive oil, lemon juice, salmon, large zucchini, mushroom, yellow bell pepper, cherry tomato, olive oil, salt, pepper

Provided by Crystal Hatch

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

1 tablespoon garlic, minced
1 tablespoon dried rosemary
1 tablespoon dried oregano
1 tablespoon dried basil
1 tablespoon olive oil
1 tablespoon lemon juice
4 fillets salmon
1 large zucchini, chopped
1 cup mushroom, sliced
1 yellow bell pepper, sliced
1 pt cherry tomato, halved
olive oil, to taste
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 400°F (200°C).
  • Combine garlic, herbs, olive oil, lemon juice, salt, and pepper. Mix well.
  • Line one baking sheet with parchment paper, lay salmon filets on one side of pan and cover with ⅓ of herb mixture. Flip salmon filets and cover with remaining ⅔ of mixture.
  • Spread all cut vegetables (tomatoes, bell pepper, zucchini, and mushrooms) out on the remainder of the pan, then drizzle with olive oil, salt, and pepper to taste.
  • Bake for 30 minutes or until tomatoes are bursting and salmon flakes easily.
  • Enjoy!

Nutrition Facts : Calories 408 calories, Carbohydrate 12 grams, Fat 27 grams, Fiber 3 grams, Protein 28 grams, Sugar 6 grams

SALMON AND ZUCCHINI BAKED IN PARCHMENT



Salmon and Zucchini Baked in Parchment image

Wrap up the day by sitting down to heart-healthy fish "en papillote," a fancy-sounding method that's so simple.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 30m

Number Of Ingredients 7

1 small zucchini, halved lengthwise and thinly sliced
1 shallot, thinly sliced
1 tablespoon butter, cut into pieces
1/4 teaspoon dried dill weed
1 lemon slice, halved, plus 2 teaspoons fresh lemon juice
coarse salt and ground pepper
1 skinless salmon fillet (6 to 8 ounces)

Steps:

  • Preheat oven to 350 degrees. Fold a large piece of parchment paper (about 15 by 16 inches) in half to crease it; open, and lay it flat.
  • On one side of crease, mound zucchini; top with shallot, butter, dill, and lemon slices. Season with salt and pepper. Place salmon on top; drizzle with lemon juice, and season with salt and pepper.
  • To close, fold parchment over salmon; make small overlapping pleats to seal the open sides and create a half-moon-shaped packet. Place on a rimmed baking sheet; bake until salmon is opaque throughout, 15 to 17 minutes. Serve (see cooks' note).

LEMON PEPPER ZUCCHINI



Lemon Pepper Zucchini image

Quick and easy. Everyone will love it!

Provided by JACKSONCJK

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 3

2 zucchini, cut into 1/2-inch slices
3 tablespoons butter, melted
2 tablespoons lemon pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place zucchini slices on a baking sheet and brush with melted butter. Season with lemon pepper.
  • Bake in preheated oven for 20 to 25 minutes, or until tender.

Nutrition Facts : Calories 93.7 calories, Carbohydrate 3.5 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 1.3 g, Protein 1.3 g, SaturatedFat 5.5 g, Sodium 756.9 mg, Sugar 1.9 g

EASY, NO-MESS BAKED SALMON



Easy, No-Mess Baked Salmon image

This is an easy, no-mess, no-cleanup recipe that tastes delicious! If I don't feel like scrubbing a lot of pans after dinner, I just throw this in the oven next to some rice and vegetables, or just throw it over some lettuce and tomatoes for a nice salad, and my husband thinks I was cooking for hours! People will think you put a ton of effort into this fancy entree.

Provided by N. Adams

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 2

Number Of Ingredients 6

½ pound boneless salmon fillet
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 tablespoon lemon pepper seasoning
1 teaspoon lemon juice
¼ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lay salmon fillet skin-side down on a wide piece of aluminum foil.
  • Drizzle olive oil and balsamic vinegar over salmon. Sprinkle lemon pepper, lemon juice, and salt on top. Fold foil up and over the fillet, tenting it at the top. Roll top down to seal salmon in foil. Transfer to a baking sheet.
  • Bake in the preheated oven until salmon flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 251.2 calories, Carbohydrate 2 g, Cholesterol 55.8 mg, Fat 17.7 g, Fiber 0.2 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 1039.4 mg, Sugar 1.5 g

ROASTED SALMON WITH ZUCCHINI, LEMON, AND DILL



Roasted Salmon with Zucchini, Lemon, and Dill image

Besides flavoring the salmon and zucchini while cooking, the roasted lemon wedges can be squeezed over the fish at the table.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 35m

Number Of Ingredients 6

1 1/2 pounds (about 3 medium) zucchini, cut diagonally into 1-inch-thick pieces
2 lemons, quartered, seeds removed
8 sprigs fresh dill
2 tablespoons olive oil
Coarse salt and ground pepper
4 (about 8 ounces each) skinless salmon fillets

Steps:

  • Heat broiler, with rack 4 inches from heat. Combine zucchini, lemons, and dill on a large rimmed broiler-proof baking sheet. Drizzle with oil, and season with salt and pepper; toss to coat.
  • Nestle salmon fillets among vegetables; season generously with salt and pepper. Broil until vegetables are tender and fish is opaque throughout, 15 to 20 minutes.

Nutrition Facts : Calories 420 g, Fat 21 g, Protein 47 g

HEALTHY BAKED SALMON



Healthy Baked Salmon image

An easy and elegant healthy baked salmon recipe featuring butter and seasonings. Salmon is a good source of nutrients-and tastes great! Step by step photos and easy instructions.

Provided by Easyhealth Living

Categories     Main Course

Time 22m

Number Of Ingredients 8

14 oz salmon filet
3 tbsp butter
1 tsp lemon pepper
1 tsp paprika
1 tsp garlic powder
¼ tsp salt
1 lemon, sliced
dill, optional

Steps:

  • Heat oven to 500. Line a large pan with foil and place salmon filet on pan.
  • Melt butter in microwave safe bowl then add seasonings to bowl. Stir to combine then pour butter mixture over salmon and cover completely.
  • Place lemon slices over filet.
  • Bake 10-12 minutes or until cooked. Garnish with dill if desired.

Nutrition Facts : Calories 242 kcal, Carbohydrate 1 g, Protein 22 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 85 mg, Sodium 126 mg, ServingSize 1 serving

LEMON GARLIC SALMON



Lemon Garlic Salmon image

Salmon fillets marinated in a lemon garlic sauce and then baked to perfection.

Provided by Rena

Categories     Main Course

Time 28m

Number Of Ingredients 8

1.25 pounds salmon filets
3 medium lemons (2 squeezed + 1 sliced)
2 tsp lemon zest
3-4 garlic cloves (minced)
2 tbsp. extra virgin olive oil
1 tsp. kosher salt
1/2 tsp. freshly ground black pepper - plus additional to taste
Finely chopped fresh parsley

Steps:

  • Preheat the oven to 400°F and grease a baking dish that can fit all pieces of salmon with some oil.
  • Whisk lemon juice, garlic, oil, salt, and pepper to a bowl. Place the salmon fillets into a Ziploc bag and pour over the lemon marinade.
  • Seal the bag and move the pieces of salmon to get them evenly coated with the marinade. Let marinate for at least 30 minutes.
  • Now layer the lemon slices into your prepared the dish and arrange the salmon on top.
  • Bake the salmon for about 12-15 minutes until cooked through. Depending on the the thickness of your salmon.
  • Once done, lay a few slices of lemon on top of your cooked salmon and switch the oven to the broil setting. Broil for 3 minutes until the top is nicely golden and crisp.
  • Remove from the oven, garnish with parsley and serve.

Nutrition Facts : ServingSize 1 salmon fillet, Calories 294 kcal, Carbohydrate 9 g, Protein 29 g, Fat 17 g, SaturatedFat 2 g, Cholesterol 78 mg, Sodium 542 mg, Fiber 2 g, Sugar 2 g

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