Easy Beef Enchilada Recipe With Zucchini

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ZUCCHINI ENCHILADAS



Zucchini Enchiladas image

I love this enchilada recipe because it helps me serve a healthy but tasty meal to my family. When my garden is bursting with zucchini, I turn to this dinner to make the most of it. My family loves the freshness of this tasty classic. -Angela Leinenbach, Mechanicsville, Virginia

Provided by Taste of Home

Categories     Dinner

Time 2h

Yield 12 servings.

Number Of Ingredients 21

1 medium sweet yellow pepper, chopped
1 medium green pepper, chopped
1 large sweet onion, chopped
2 tablespoons olive oil
2 garlic cloves, minced
2 cans (15 ounces each) tomato sauce
2 cans (14-1/2 ounces each) no-salt-added diced tomatoes, undrained
2 tablespoons chili powder
2 teaspoons sugar
2 teaspoons dried marjoram
1 teaspoon dried basil
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1 bay leaf
3 pounds zucchini, shredded (about 8 cups)
24 corn tortillas (6 inches), warmed
4 cups shredded reduced-fat cheddar cheese
2 cans (2-1/4 ounces each) sliced ripe olives, drained
1/2 cup minced fresh cilantro
Reduced-fat sour cream, optional

Steps:

  • In a large saucepan, saute peppers and onion in oil until tender. Add garlic; cook 1 minute longer. Stir in tomato sauce, tomatoes, chili powder, sugar, marjoram, basil, cumin, salt, cayenne and bay leaf. Bring to a boil. Reduce heat; simmer, uncovered, 30-35 minutes or until slightly thickened. Discard bay leaf., Preheat oven to 350°. Place 1/3 cup zucchini down the center of each tortilla; top with 2 tablespoons cheese and 2 teaspoons olives. Roll up and place seam side down in two 13x9-in. baking dishes coated with cooking spray. Pour sauce over the top; sprinkle with remaining cheese., Bake, uncovered, 30-35 minutes or until heated through. Sprinkle with cilantro. Serve with sour cream if desired.

Nutrition Facts : Calories 326 calories, Fat 13g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 846mg sodium, Carbohydrate 42g carbohydrate (10g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic Exchanges

BEEF ENCHILADAS RECIPE



Beef Enchiladas Recipe image

Enjoy easy beef enchiladas loaded with a flavor-packed bean and beef filling. Topped with homemade enchilada sauce and Mexican blended cheese.

Provided by Eileen Kellly

Categories     Main Course

Time 40m

Number Of Ingredients 20

1 ½ pounds lean ground beef (Note 1)
1 teaspoon ground cumin
½ teaspoon Kosher salt
½ teaspoon ground black pepper
1 small onion, peeled and diced
2 cloves garlic, peeled and minced
14 ounce can fire-roasted diced tomatoes, drained (Note 2)
14 ounce can black beans, drained and rinsed
4 ounce can green chiles
28 ounces homemade enchilada sauce (or store-bought, Note 3)
3 cups shredded cheddar and Colby Jack Cheese (1 ½ cups of each cheese)
8 flour tortilla
non-stick cooking spray
guacamole
pico de gallo
1 green onion, chopped
1 avocado, diced
1 tomato, diced
sour cream
chopped cilantro

Steps:

  • Preheat oven to 350°F. Spray a 9 x 13 inch casserole dish with non-stick spray, set aside.
  • In a large skillet, over medium heat, add the ground beef and onions. Brown the beef, breaking it up it as it browns. When all the beef is just about browned, Mix in garlic. Stir occasionally to blend in the garlic. The meat will be browned through with no pink in the meat. Drain excess fat from pan and discard.
  • Season meat mixture with cumin, salt, and black pepper.
  • Increase the heat to medium-high, mix in the diced tomatoes, black beans, and green chiles. Season with salt and pepper. Bring to a low-boil, reduce to medium heat, simmer another 5 minutes to blend flavors.
  • Taste the cooked beef mix for seasoning, if needed, adjust seasoning.
  • In the prepared casserole dish, spread a thin layer of enchilada sauce to cover bottom of pan.
  • On a cutting board or any flat surface, lay out a tortilla, place ⅕ of the beef mixture down the center of the tortilla. Then place a generous helping of shredded cheese, about 2 Tablespoons on the meat mixture. Roll the tortilla up and place seam side down in the casserole dish.
  • Repeat this process with remaining 7 tortillas.
  • Pour the remaining enchilada sauce over the filled tortillas. Sprinkle remaining cheese over the sauce. Cover with aluminum foil.
  • Bake for 15 minutes, covered. Remove the foil and bake an additional 5-8 minutes, until the sauce will be bubbly and the cheese is all melted.
  • Remove from oven. Let rest 5 minutes. Serve with your favorite toppings

Nutrition Facts : ServingSize 1 enchilada, Calories 536 kcal, Carbohydrate 25 g, Protein 33 g, Fat 33 g, SaturatedFat 17 g, Cholesterol 107 mg, Sodium 1350 mg, Fiber 7 g, Sugar 8 g

EASY ENCHILADAS



Easy Enchiladas image

Beef, chicken, or cheese enchiladas -- I have tried it all ways, and my family can't get enough.

Provided by tanyap

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 10

Number Of Ingredients 5

2 (16 ounce) jars prepared salsa
1 pound ground beef
1 (15.5 ounce) jar prepared salsa con queso
20 (8 inch) flour tortillas
1 (8 ounce) package shredded Cheddar-Monterey Jack cheese blend

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish, and pour the salsa into the bottom of the dish. Set aside.
  • Cook and stir the ground beef in a skillet over medium heat for about 10 minutes, until meat is browned and crumbly. Drain the grease from the beef, and add the salsa con queso to the skillet, stirring to mix well. Place about 2 tablespoons of the beef mixture down the center of each tortilla, roll the tortillas, and place them seam side down on top of the salsa in the baking dish. Sprinkle the shredded cheese on top of the enchiladas.
  • Bake for 15 to 20 minutes in the preheated oven, until the cheese is browned and the enchiladas are hot and bubbling.

Nutrition Facts : Calories 595.4 calories, Carbohydrate 68.3 g, Cholesterol 53.5 mg, Fat 25.8 g, Fiber 5.4 g, Protein 24.3 g, SaturatedFat 11.4 g, Sodium 1756.7 mg, Sugar 6.1 g

EASY BEEF ENCHILADAS



Easy Beef Enchiladas image

With just one pound of ground beef and 20 minutes of prep time, you can have a pleases-all-customers dinner for five on the table in less than an hour with this easy enchilada recipe. Transform five simple ingredients into this cheesy, hearty meal, with a little help from Betty.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 5

Number Of Ingredients 5

1 lb lean (at least 80%) ground beef
2 cans (10 oz each) Old El Paso™ red enchilada sauce
1 can (4.5 oz) Old El Paso™ chopped green chiles
1 package (8.2 oz) Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch)
1 1/2 cups shredded Cheddar cheese (6 oz)

Steps:

  • Heat oven to 375°F. Spray 13x9-inch (3-quart) baking dish or pan with cooking spray.
  • In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in 1/2 cup of the enchilada sauce and the chiles.
  • Spread 1/2 cup of the enchilada sauce evenly in baking dish. Spread 1/4 cup beef mixture down center of each tortilla; sprinkle with 1 tablespoon cheese. Wrap tortillas tightly around filling, placing seam side down in baking dish. Top with remaining enchilada sauce. Sprinkle with remaining cheese.
  • Bake 20 to 25 minutes or until hot and bubbly. Let stand 5 minutes before serving.

Nutrition Facts : Calories 470, Carbohydrate 33 g, Cholesterol 90 mg, Fat 2, Fiber 0 g, Protein 27 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 1410 mg, Sugar 0 g, TransFat 2 g

EASY BEEF ENCHILADAS



Easy Beef Enchiladas image

These beef enchiladas are so easy to make! Hope you enjoy!

Provided by Meranda

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 8

Number Of Ingredients 12

2 pounds ground beef
¼ cup chopped onion
2 cups shredded Cheddar cheese, divided
½ cup sour cream
1 tablespoon taco seasoning
1 pinch salt and ground black pepper to taste
2 ½ cups red enchilada sauce
1 ½ teaspoons chili powder
cooking spray
1 (10 ounce) package flour tortillas
1 (15 ounce) can black beans, rinsed and drained
1 (6 ounce) can sliced black olives, drained

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
  • Cook and stir ground beef and onion in a skillet until beef is browned and crumbly, 5 to 7 minutes. Drain off grease. Stir 1 cup Cheddar cheese, sour cream, taco seasoning, and pepper into the beef mixture until cheese is melted. Mix in red enchilada sauce, chili powder, and salt.
  • Warm tortillas in the microwave for about 1 minute. Spoon about 1/4 cup of the beef mixture into the center of each tortilla. Roll tortillas up and place in the casserole dish, seam-side down. Spoon any leftover sauce, black beans, and olives over the tortillas. Sprinkle remaining cheese over the top.
  • Bake in the preheated oven until cheese is melted and filling is bubbling, about 20 minutes.

Nutrition Facts : Calories 675.3 calories, Carbohydrate 33.9 g, Cholesterol 134.1 mg, Fat 45.1 g, Fiber 6.3 g, Protein 33.5 g, SaturatedFat 21 g, Sodium 981.4 mg, Sugar 1.3 g

BEEF ENCHILADAS



Beef Enchiladas image

This Ground Beef Enchilada recipe is exploding with authentic Mexican flavor that will have you and your entire family drooling. These Beef Enchiladas are easy, cheesy, comforting and wonderfully saucy loaded with juicy ground beef, two cheeses and the BEST homemade red enchilada sauce. The sauce elevates these Ground Beef Enchiladas above any you've ever made or tasted before - you will never go back to store bought sauce again! (Of course, if you're running low on time you can use store-bought.) This Beef Enchilada recipe is always a crowd-pleaser, can be prepped in the morning and baked at night, made in mass quantities, and/or frozen for later for the ultimate make-ahead dinner. It also makes terrific leftovers - even with eggs for breakfast! Get ready for the best Beef Enchilada recipe of your life!

Provided by Jen

Categories     Main Dish

Time 1h5m

Number Of Ingredients 18

1 recipe red enchilada sauce
1 1/2 pounds lean ground beef
1 onion, chopped (may sub 1 tsp onion powder)
1 teaspoon beef bouillon or better than bouillon
1/2 tsp EACH chili powder, ground cumin, garlic powder, salt
1/4 teaspoon pepper
1 4 oz. can mild chopped green chiles
1 15 oz. can black beans (rinsed and drained)
1 1/2 cups shredded Monterrey Jack cheese (divided)
1 1/2 cups shredded cheddar cheese (divided)
8-10 medium (8-inch) flour tortillas
sour cream
pico de gallo
Tomatoes
Avocados
Avocado Crema
olives
cilantro

Steps:

  • Preheat oven to 350°F. Prepare enchilada sauce according to recipe directions (click on "enchilada sauce" in the ingredients).
  • Brown beef and onions in a large skillet over medium heat, adding bouillon and all seasonings while breaking up meat. Once cooked, stir in 1/2 cup enchilada sauce, green chilies and black beans. Set aside to cool a few minutes then stir in 1 cup Monterrey Jack and 1 cup cheddar; set aside.
  • Spread 1/2 cup enchilada sauce on the bottom of a lightly greased 9x13 baking dish (layer will be thin). Fill each tortilla with a generous amount of filling (about a heaping 1/2 cup). Roll up each tortilla and place seam side down in prepared baking dish. Repeat with remaining tortillas. Top enchiladas evenly with remaining Enchilada Sauce followed by remaining cheeses.
  • Cover tightly with foil and bake enchiladas at 350 degrees for 30-35 minutes, or until bubbly and cheese is melted. Sprinkle with chopped cilantro and other desired toppings; serve with sour cream or Greek yogurt.

ZUCCHINI "ENCHILADAS" RECIPE BY TASTY



Zucchini

Here's what you need: olive oil, yellow onion, garlic, black beans, corn, enchilada sauce, lime, salt, cumin, chili powder, zucchinis, shredded cheddar cheese, sour cream, fresh cilantro

Provided by Alix Traeger

Categories     Lunch

Time 30m

Yield 5 servings

Number Of Ingredients 14

2 tablespoons olive oil
½ yellow onion, diced
2 cloves garlic, minced
1 can black beans, drained and rinsed
1 can corn, drained and rinsed
1 ½ cups enchilada sauce, divided
½ lime, juiced
1 teaspoon salt
1 teaspoon cumin
½ teaspoon chili powder
4 zucchinis
½ cup shredded cheddar cheese
sour cream, for serving
fresh cilantro, for serving

Steps:

  • Preheat oven to 375°F (190°C).
  • In a pan over medium heat, add the oil and the onions and cook until the onions are translucent.
  • Add the garlic and stir to combine.
  • Add the black beans, corn, 1 cup (290 g) of enchilada sauce, lime juice, salt, cumin, and chili powder, and stir until combined. Cook until just simmering. Set aside.
  • Cut off the end of each zucchini then using a vegetable peeler, peel each zucchini into wide strips.
  • Place 4-5 zucchini strips on a plate and spoon a large spoonful of filling at the bottom of the strips.
  • Fold the ends of the zucchini over the filling and continue to roll, tightly.
  • Transfer the zucchini rolls to a baking dish.
  • Spoon over the remaining enchilada sauce and top with cheese.
  • Bake for 15-20 minutes or until cheese is melted.
  • Serve with sour cream and cilantro.
  • Enjoy!

Nutrition Facts : Calories 255 calories, Carbohydrate 32 grams, Fat 10 grams, Fiber 9 grams, Protein 11 grams, Sugar 9 grams

CLASSIC BEEF ENCHILADAS



Classic Beef Enchiladas image

Classic Beef Enchiladas are a saucy, cheesy and delicious recipe perfect for any occasion. Whether you need a quick meal during the weeknight or are serving up something special for the weekend, homemade beef enchiladas are perfect for both. Old El Paso™ Red Enchilada Sauce and Old El Paso™ Flour Tortillas for Soft Tacos & Fajitas make this recipe a snap. All you have to do is tightly roll your filled tortillas, then place them seam down in the sauce, and drizzle more on top. Bake and enjoy with your favorite toppings.

Provided by Old El Paso

Categories     Enchiladas

Time 50m

Yield 5

Number Of Ingredients 5

1 lb ground beef (at least 80% lean)
2 cans (10 oz each) Old El Paso™ Mild Red Enchilada Sauce
1 can (4.5 oz) Old El Paso™ Chopped Green Chiles
1 package (8.2 oz) Old El Paso™ Flour Tortillas for Soft Tacos & Fajitas (6 inch)
1 1/2 cups shredded cheddar cheese (6 oz)

Steps:

  • Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in 1/2 cup of the enchilada sauce and the chiles.
  • Spread 1/2 cup of the enchilada sauce evenly in baking dish. Spread 1/4 cup beef mixture down center of each tortilla; sprinkle with 1 tablespoon cheese. Wrap tortillas tightly around filling, placing seam side down in baking dish. Top with remaining enchilada sauce. Sprinkle with remaining cheese.
  • Bake 20 to 25 minutes or until hot and bubbly. Let stand 5 minutes before serving.

EASIEST BEEF ENCHILADAS EVER!



Easiest Beef Enchiladas Ever! image

Make and share this Easiest Beef Enchiladas Ever! recipe from Food.com.

Provided by MizzNezz

Categories     Meat

Time 40m

Yield 8 enchiladas, 4 serving(s)

Number Of Ingredients 5

1 lb ground beef
1/2 cup chopped onion
2 cups shredded cheddar cheese
1 (20 ounce) can enchilada sauce
8 flour tortillas

Steps:

  • Brown meat and onions in large skillet.
  • Add 1 cup enchilada sauce and 1 cup cheese.
  • Mix well.
  • Put filling along center of each tortilla.
  • Roll up and place seam side down in a 9x13 pan.
  • Pour remaining sauce over.
  • Sprinkle remaining cheese over.
  • Bake at 350F degrees for about 30 minutes till cheese is bubbly.

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