Easy Cauliflower Bread Recipe Recipe For Zucchini

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5-INGREDIENTS CAULIFLOWER BREAD RECIPE



5-ingredients Cauliflower Bread recipe image

Super easy cauliflower bread recipe with just 5 ingredients! Simply combine cauliflower, eggs, mozzarella, salt & pepper; spread and bake. A great low carb, gluten free option for your breakfast bread slice, burgers and pizza bases.

Provided by Ashima

Categories     Bread

Time 40m

Number Of Ingredients 5

1 large cauliflower head (cut into florets)
2 medium eggs
½ cup mozzarella
Salt (to taste)
Freshly ground black pepper (to taste)

Steps:

  • Preheat oven to 220ºC. Line a baking tray with parchment paper
  • Steam the cauliflower florets for 5 minutes. Let them air dry.
  • To make cauliflower rice, simply grate the steamed florets in a processor. They should be like small couscous. In this recipe, I got almost 4 cups of grated cauliflower rice from 1 large head. *
  • Take the cauliflower rice in a tea-towel or cheese cloth and really wring it hard to get as much water out as possible.
  • Return to the food processor, add in mozzarella, salt, pepper, and break in the eggs. Whizz on medium speed for about 30 seconds to a minute until well combined.
  • Take small portions (almost 2 tbsps) and spread them on the baking sheet like a bread slice. You can also spread them in rounds to make burger buns or in one big round to make pizza base.
  • Bake for 10 mins. Flip and bake for another 10 minutes till they are golden. **
  • Ready! Serve with eggs or make burgers!

Nutrition Facts : Calories 30 kcal, Carbohydrate 3.5 g, Protein 2.5 g, Fat 1 g, SaturatedFat 0.4 g, Fiber 1.6 g, Sugar 1.6 g, ServingSize 1 serving

CALEY'S CLASSIC ZUCCHINI BREAD



Caley's Classic Zucchini Bread image

A sweet cinnamon-y zucchini bread that makes use of all the leftover zucchini from my family's garden. My whole family loves this bread and begs me to make it as soon as the zucchinis are harvested! Pecans can be used in place of walnuts if preferred.

Provided by mouse1493

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 1h25m

Yield 16

Number Of Ingredients 11

3 eggs
2 cups white sugar
1 cup vegetable oil
1 tablespoon vanilla extract
2 cups grated zucchini
2 cups all-purpose flour
1 ½ teaspoons ground cinnamon
1 teaspoon baking soda
¼ teaspoon baking powder
1 teaspoon salt
½ cup chopped walnuts

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Prepare 2 8x4-inch loaf pans with cooking spray.
  • Beat the eggs in a mixing bowl with an electric mixer until frothy. Slowly add the sugar while continually beating. Stir the vegetable oil and vanilla into the egg mixture; continue beating until the mixture is thick. Add the zucchini to the mixture and stir.
  • Mix the flour, cinnamon, baking soda, baking powder, and salt together in a separate bowl; pour into the wet mixture and stir until just combined. Add the chopped walnuts and stir. Divide the batter between the two prepared loaf pans.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour. Cool in the pans for 10 minutes before loosening the edges with a knife and removing to cool completely on a wire rack.

Nutrition Facts : Calories 317.7 calories, Carbohydrate 38.3 g, Cholesterol 34.9 mg, Fat 17.2 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 2.3 g, Sodium 246.6 mg, Sugar 25.5 g

EASY CAULIFLOWER GRATIN



Easy Cauliflower Gratin image

Creamy side dish.

Provided by Sue Cantrell

Time 40m

Yield 4

Number Of Ingredients 3

1 head cauliflower, cut into 2-inch chunks
1 (15 ounce) jar Alfredo sauce
½ cup panko bread crumbs

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine cauliflower and Alfredo sauce in a 9-inch square baking dish; top with bread crumbs.
  • Bake in the preheated oven until bubbly and cauliflower is tender, 30 to 35 minutes.

Nutrition Facts : Calories 379.4 calories, Carbohydrate 22.1 g, Cholesterol 42.9 mg, Fat 31.5 g, Fiber 3.6 g, Protein 9.4 g, SaturatedFat 12.2 g, Sodium 1139.8 mg, Sugar 6.9 g

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