EASY CHEESY CAULIFLOWER
I adapted this recipe years ago from an old microwave cookbook. My children were young then and loved it. It is still one of their most requested recipes for family get togethers. The amounts can be adjusted to suit your taste. If you have a nice microwave safe dish, this makes a beautiful presentation straight to the table.
Provided by Alskann
Categories Cauliflower
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Place cauliflower in a deep microwave safe dish that has a lid or can be covered with plastic wrap.
- Mix together mayonnaise, mustard, Nature's Seasons, and 1 cup of cheese.
- Spread over cauliflower, covering completely. Use it all.
- Top with remaining cheese.
- Cover and microwave on 50% power for 10 minutes.
- At this point you can top it with seasoned bread crumbs, if you choose.
- Then microwave on high for about 5 minutes.
- Let sit in microwave, covered, for 5 minutes.
- Carefully remove the lid or plastic wrap (hot steam will escape). And serve.
Nutrition Facts : Calories 411.8, Fat 32.5, SaturatedFat 10.9, Cholesterol 54.8, Sodium 797.2, Carbohydrate 20.4, Fiber 2.7, Sugar 6.5, Protein 12.2
CHEESY CAULIFLOWER
A can of cheese soup gives me a head start on this dish. It takes 10 minutes to fix and disappears as soon as I serve it.-Edna Shaffer, Beulah, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4-6 servings.
Number Of Ingredients 4
Steps:
- Break cauliflower into florets or leave whole; place in Dutch oven or large saucepan. Add 1 in. of water. Cover and steam until tender, 7-10 minutes for florets or 15-20 minutes for the whole head. Meanwhile, heat soup and salt; serve over cauliflower. Sprinkle with paprika.
Nutrition Facts :
BAKED CHEESY CAULIFLOWER
Easy, delicious side dish of cauliflower with cheese.
Provided by Kathy F.
Categories Side Dish Vegetables Cauliflower
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
- Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
- Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
- Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.
Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g
EASY CHEESY CAULIFLOWER
Make this cheesy cauliflower side dish just once and the kids will be asking for more veggies! Easy Cheesy Cauliflower is ready in 22 minutes.
Provided by My Food and Family
Categories Recipes
Time 22m
Yield Makes 8 servings.
Number Of Ingredients 5
Steps:
- Cut cauliflower into 8 to 12 large pieces, discarding core; place in microwaveable casserole dish. Add water; cover. Microwave on HIGH 10 min.; drain. Return cauliflower to casserole dish.
- Mix mayo and mustard. Spread over cauliflower; sprinkle with cheese.
- Microwave on HIGH 1 to 2 min. or until cheese is melted.
Nutrition Facts : Calories 150, Fat 13 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 160 mg, Carbohydrate 5 g, Fiber 2 g, Sugar 2 g, Protein 3 g
EASY OVEN-ROASTED CHEESY CAULIFLOWER
Toss cauliflower with dressing, bake until tender, golden brown and yummy-then top with Romano cheese. (That's how easy it is!)
Provided by My Food and Family
Categories Home
Time 45m
Yield 8 servings, 3/4 cup each
Number Of Ingredients 3
Steps:
- Heat oven to 450ºF.
- Toss cauliflower with dressing; spread onto foil-covered rimmed baking sheet.
- Bake 25 to 30 min. or until tender and golden brown, stirring occasionally.
- Sprinkle with cheese.
Nutrition Facts : Calories 100, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
CHEESY CAULIFLOWER BREAKFAST CASSEROLE
I love finding new ways to add veggies to my meals. This cauliflower breakfast casserole swaps in riced cauliflower for the usual hash browns to make it not only keto-friendly but also a real crowd-pleasing addition to the brunch rotation. -Robyn Warren, Lakeway, Arkansas
Provided by Taste of Home
Time 1h10m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon in pan. , Add onion and chopped peppers to drippings; cook and stir over medium-high heat until tender, 6-8 minutes. In a large bowl, whisk eggs and ricotta. Stir in riced cauliflower, shredded cheeses, bacon, onion mixture, pepper and salt. Pour into a greased 13x9-in. baking dish. Bake, uncovered, until a knife inserted near the center comes out clean, 40-45 minutes. Let stand 10 minutes before serving., Freeze option: Cool baked casserole completely; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 307 calories, Fat 22g fat (11g saturated fat), Cholesterol 194mg cholesterol, Sodium 534mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein.
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