SPINACH STUFFED CHICKEN BREAST RECIPE
Spinach Stuffed Chicken Breast is a simple recipe that's healthy (around 400 calories per chicken breast), made in under 30 minutes, and done in just ONE PAN! Chicken stuffed with simple spinach dip is one of our all-time favorite easy chicken recipes.
Provided by Becky Hardin
Categories Main Course
Time 20m
Number Of Ingredients 7
Steps:
- Cut about a 3-inch wide pocket into the thick side of each breast almost to the other side, but do not cut all the way through. Season both sides of each breast with kosher salt and freshly ground black pepper.
- Heat oil & butter in a large skillet over medium-low heat. Turn the heat to medium.
- Place the spinach in the skillet and sauté the spinach about 30 seconds, just long enough to wilt but not burn. Dab the spinach on a paper towel to remove excess oil.
- In a medium bowl, mix the cheese and spinach until combined. Stuff the chicken breasts with the spinach/cheese mixture and secure the breasts with toothpicks.
- Place the breasts in the hot skillet and leave for 4 minutes or until the chicken turns golden brown. Carefully turn the breasts over and cook another 3 minutes or until golden brown.
- Reduce heat to low, add wine (if using), cover and cook another 3-5 minutes or until the meat is no longer pink in the middle. A meat thermometer should read 160°F when placed in the thickest part of the meat.
- Enjoy!
Nutrition Facts : Calories 402 kcal, Carbohydrate 2 g, Protein 51 g, Fat 34 g, SaturatedFat 14 g, Cholesterol 190 mg, Sodium 548 mg, Sugar 1 g, ServingSize 1 serving
CHICKEN SALAD STUFFED TOMATOES
A delicious chicken salad stuffed in ripe tomatoes is healthy, low-carb and creates the perfect luncheon or party dish.
Provided by Courtney Whitmore
Categories Main Course
Time 25m
Number Of Ingredients 10
Steps:
- In a large mixing bowl, combine chicken, celery, green onion, mayonnaise, lemon juice, salt, pepper, onion powder and garlic powder. Stir until combined well. Refrigerate until ready to serve.
- Using a sharp knife, cut the top of large, ripe tomatoes (about 1" down from top) and carefully remove all tomato pulp. Pat the inside of the tomato dry with a paper towel.
- Use a scooper or large spoon to fill the tomatoes (about 1/2 cup) with the cold chicken salad.
- Garnish with your favorite toppings like crumbled bacon, chopped green onion, chives, everything bagel seasoning, parsley, basil, thyme, etc. Serve on a bed of lettuce and enjoy!
Nutrition Facts : Calories 265 kcal, Carbohydrate 11 g, Protein 8 g, Fat 23 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 24 mg, Sodium 322 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 18 g, ServingSize 1 serving
CHICKEN-STUFFED TOMATOES
Nancy MacLeod of Boynton Beach, Florida turns garden-fresh tomatoes into a sensational summer meal when she fills them with this creamy chicken salad. "I came up with this recipe when I had a lot of fresh tomatoes on hand," she relates. "It's great for lunch or dinner with a side salad and some crusty bread."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cut a thin slice off the top of each tomato. Scoop out pulp, leaving a 1/2-in. shell. Invert tomatoes onto paper towels to drain. , In a small bowl, combine the chicken, carrot and onions. Combine mayonnaise and ranch dressing; stir into chicken mixture. Spoon into tomatoes. Sprinkle with walnuts.
Nutrition Facts : Calories 548 calories, Fat 42g fat (7g saturated fat), Cholesterol 90mg cholesterol, Sodium 826mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 33g protein.
EASY CHICKEN SALAD-STUFFED PEPPERS
When you stuff cream cheese, chicken, jalapeños and more into a red pepper, your taste buds win. Try our Easy Chicken Salad-Stuffed Peppers and win today!
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cut red peppers lengthwise in half; remove and discard membranes and seeds.
- Mix reduced-fat cream cheese, chicken, tomatoes, jalapeño peppers and onions until blended; spoon into pepper halves. Place, filled sides up, on microwaveable plate.
- Microwave on HIGH 1-1/2 min. Top with cheese; microwave 30 to 45 sec. or until melted.
Nutrition Facts : Calories 150, Fat 7 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 15 g
CHERRY TOMATOES STUFFED WITH CHICKEN APPLE SALAD
Provided by Robert Irvine : Food Network
Categories appetizer
Time 1h20m
Yield 8 servings of 2 appetizers each
Number Of Ingredients 11
Steps:
- Poach chicken in water and set aside to cool. Carefully slice off a small amount of the top of tomatoes (be careful not to remove too much) and scoop out seeds. (A 1/4 teaspoon measuring spoon works well for this procedure.) Peel apples, remove core and chop fine, and coat with lemon juice. Chop cooled chicken fine, season with salt and pepper and cinnamon, and stir in mayonnaise and chopped parsley, mixing well. Spoon chicken salad into tomatoes and garnish with the rosemary leaves.
TOMATOES STUFFED WITH CHICKEN SALAD
Paula Deen's Tomatoes Stuffed with Chicken Salad is perfect party food
Provided by Paula Deen
Time 15m
Yield 15
Number Of Ingredients 13
Steps:
- Cut 1/2 inch off top of each tomato. Scoop out pulp from tomatoes. Turn tomatoes upside down on paper towels to drain.
- In a medium bowl, combine chicken, bell pepper, corn and onion.
- In a small bowl, whisk together olive oil and next 6 ingredients. Pour over chicken, tossing gently to coat.
- Line tomatoes with leaf lettuce or spinach leaves. Spoon chicken salad evenly in the tomatoes. Refrigerate or serve immediately.
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