Easy Cold Vegetable Salad Recipes Recipe For Zucchini

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI NOODLE SALAD



Zucchini Noodle Salad image

Provided by Damaris Phillips

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 12

2 tablespoons vegetable oil
2 tablespoons white vinegar
2 teaspoons honey
1/4 teaspoon red pepper flakes
Kosher salt and coarsely ground black pepper
Kosher salt and coarsely ground black pepper
20 grape tomatoes, halved
2 large zucchini, at least 1 1/2 inches thick, spiral cut into noodles
2 ears yellow corn, kernels cut off the cobs
1 large carrot, at least 1 1/2 inches thick, spiral cut into noodles
1/4 cup crumbled feta cheese
1/2 bunch fresh basil, sliced into chiffonade

Steps:

  • Whisk together the oil, vinegar, honey, red pepper flakes and salt and pepper to taste in a small bowl to make a vinaigrette.
  • In a large bowl, combine the tomatoes, zucchini, corn and carrots. Pour the vinaigrette over the vegetables and stir to combine. Add the feta and basil and season with salt and pepper.
  • Allow to sit for at least 30 minutes or up to 2 hours in the refrigerator before serving.

ZUCCHINI MARINATA (MARINATED ZUCCHINI SALAD)



Zucchini Marinata (Marinated Zucchini Salad) image

A simple marinated zucchini salad from Italy. The zucchini is uncooked but through marinating and the use of plenty of lemon juice the zucchini acquires an "al dente"/semi-cooked texture. I only make this recipe at the peak of zucchini season in summer when quality and selection are best. From Mediterranean Light. Especially good with fresh basil!

Provided by COOKGIRl

Categories     Vegetable

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb zucchini, washed, sliced paper thin (or comparable squash such as crookneck or pattypan)
1 large lemon, juice of, more to taste
2 garlic cloves, crushed and cut in half
1 -2 tablespoon extra virgin olive oil
salt
fresh ground black pepper
2 -3 tablespoons fresh basil or 2 -3 tablespoons fresh parsley, chopped

Steps:

  • Note: It is your choice to peel or not peel the zuchhini.
  • Toss the thinly sliced zucchini with the lemon juice, garlic halves, olive oil; salt and pepper to taste. (If I think about it, sometimes I add a bit of finely grated lemon zest, too.) Remember to use a non-reactive bowl for marinating.
  • Cover bowl and refrigerate 4-8 hours, stirring occasionally.
  • Once you are ready to serve the salad, remove the garlic cloves. Save one garlic clove, finely minced and toss back into the salad along with the fresh herb of choice. *Important*: stir in the fresh herbs with the zucchini mixture [just] before serving.
  • Adjust seasoning if necessary.
  • Best eaten within 24 hours.

Nutrition Facts : Calories 54.4, Fat 3.8, SaturatedFat 0.6, Sodium 9.6, Carbohydrate 4.9, Fiber 1.2, Sugar 3.2, Protein 1.6

CHILLED VEGETABLE SALAD



Chilled Vegetable Salad image

This is a simple salad using raw zucchini and yellow squash that goes wonderfully with a good ole Texas backyard barbeque.

Provided by LREYNAL

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 1h25m

Yield 6

Number Of Ingredients 12

2 tomatoes, cut into chunks
1 large zucchini, cut into chunks
1 large yellow squash, cut into chunks
½ green bell pepper, diced
½ sweet red onion, chopped
2 cloves garlic, minced
1 teaspoon dried basil
½ teaspoon salt, or to taste
½ teaspoon ground black pepper, or to taste
¼ cup olive oil
¼ cup red wine vinegar
3 tablespoons water

Steps:

  • Place tomatoes, zucchini, yellow squash, green bell pepper, red onion, garlic, basil, salt, and black pepper in a large bowl; add olive oil, vinegar, and water. Toss to coat. Refrigerate for about 1 hour before serving.

Nutrition Facts : Calories 113.4 calories, Carbohydrate 7.5 g, Fat 9.3 g, Fiber 2.3 g, Protein 1.7 g, SaturatedFat 1.3 g, Sodium 203.3 mg, Sugar 2.7 g

ROASTED CORN ZUCCHINI SALAD



Roasted Corn Zucchini Salad image

Roasted Corn Zucchini Salad is an easy but so flavorful vegetable side dish made with fresh corn, zucchini, and onions. A delicious summer salad that will dress up every meal. Read the tips and tricks above before making this recipe!

Provided by Julia Foerster

Categories     Salad

Time 25m

Number Of Ingredients 11

2 - 3 ears of corn (shucked (or 1 1/2 cups frozen corn))
2 tbsp olive oil
1 tbsp butter
1 garlic clove (minced)
1/2 cup finely diced sweet onion
4 cups small-diced zucchini ((2 medium zucchini))
1/4 tsp dried oregano
1/4 tsp dried thyme
1 lime (juice)
1/4 cup fresh basil leaves (roughly chopped)
Salt and freshly ground black pepper to taste

Steps:

  • Heat a large grill pan or use a grill. Brush the corn with 1 tbsp olive oil and season with salt and pepper. Grill over moderately high heat, turning, until crisp-tender, about 12 minutes. Let cool.
  • Heat 1 tbsp olive oil and 1 tbsp butter in a large skillet over medium-high heat. Add garlic to the skillet, and cook, stirring frequently, until fragrant, about 1 minute.
  • Add onion and cook until translucent, about 3-4 minutes.
  • Add zucchini, dried oregano, and thyme. Cook, stirring occasionally until zucchini is tender and cooked through, about 3-4 minutes.
  • Take the pan off the heat and stir in the juice of one lime. Let sit for a minute.
  • Working in a large bowl with an inverted ramekin, use a sharp knife to cut the kernels off the cobs in sections. Remove ramekin and transfer everything from the pan into the bowl. Toss to combine, add basil, and season with salt and pepper to taste.
  • Serve warm or at room temperature garnished with a few basil leaves.

Nutrition Facts : Calories 146 kcal, Carbohydrate 19 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 36 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving

HEAVENLY ZUCCHINI SALAD



Heavenly Zucchini Salad image

We always have an overabundance of zucchini in our garden, so I came up with this tasty recipe to use some of the bounty.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 12

2 medium zucchini, diced
1 cup chopped red onion
1 cup chopped sweet red pepper
1/2 cup chopped green pepper
3 small sweet pickles, chopped
1/4 cup peanuts, chopped
SALAD DRESSING:
3/4 cup cider vinegar
1/4 cup vegetable oil
2/3 cup sugar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, toss together the first six ingredients. In a jar with a tight-fitting lid, combine the salad dressing ingredients; shake well. Pour over salad and toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.

Nutrition Facts :

More about "easy cold vegetable salad recipes recipe for zucchini"

MEDITERRANEAN ZUCCHINI, TOMATO AND FETA SALAD - RECIPE RUNNER
mediterranean-zucchini-tomato-and-feta-salad-recipe-runner image
2018-08-20 1/4 teaspoon granulated garlic. Kosher salt and fresh ground black pepper to taste. Instructions. In a large serving bowl whisk together the lemon …
From reciperunner.com
4.4/5 (32)
Category Salad
Servings 4
Total Time 20 mins
  • In a large serving bowl whisk together the lemon zest, juice, olive oil, granulated garlic, salt and pepper.
  • Add all of the ingredients to the bowl and gently toss to coat them in the lemon dressing. Taste for seasoning and serve.


ZUCCHINI 'PASTA' SALAD RECIPE - CHATELAINE.COM
zucchini-pasta-salad-recipe-chatelainecom image
2013-07-11 PEEL long strips from zucchini, rotating while peeling. Stop before reaching the seedy core. DIvide among 4 plates. Top with tomatoes and feta. …
From chatelaine.com
5/5 (7)
Total Time 10 mins
Category Recipes
Calories 134 per serving


COLD ZUCCHINI SALAD RECIPE - LIFE'S AMBROSIA
cold-zucchini-salad-recipe-lifes-ambrosia image
2020-07-30 3 small to medium zucchini sliced into thin rounds. 1 garlic clove pressed or minced fine. 1/4 cup parmesan cheese. 3 tablespoons extra virgin …
From lifesambrosia.com
5/5 (8)
Estimated Reading Time 4 mins
Servings 4
Calories 198 per serving


10 BEST COLD ROASTED VEGETABLE SALAD RECIPES | YUMMLY
10-best-cold-roasted-vegetable-salad-recipes-yummly image
2021-12-06 butternut squash, parsnips, olive oil, garlic, pepper, sliced almonds and 6 more. Roasted Vegetable Salad with Feta Vinaigrette Calizona. red onion, feta cheese, feta cheese, garlic, black pepper, white balsamic vinegar and 10 …
From yummly.com


10 BEST COLD VEGETABLE SALAD RECIPES | YUMMLY
10-best-cold-vegetable-salad-recipes-yummly image
2021-12-17 Cold Vegetable Salad Recipes 120,888 Recipes. Last updated Dec 17, 2021 . This search takes into account your taste preferences. 120,888 suggested recipes. Roasted Root Vegetable Salad My life cookbook. almonds, …
From yummly.com


ZUCCHINI SALAD RECIPE - LOVE AND LEMONS
2020-07-16 Use a vegetable peeler to peel the zucchini into thin strips. Place the zucchini in a large bowl, toss with drizzles of the dressing, then transfer the zucchini to a platter. Top with …
From loveandlemons.com
5/5 (17)
Servings 4
Cuisine American
Category Main Dish or Side Dish, Salad
  • Use a vegetable peeler to peel the zucchini into thin strips. Place the zucchini in a large bowl, toss with drizzles of the dressing, then transfer the zucchini to a platter.
  • Top with the pine nuts, chives, basil, and a few shavings of Parmesan, if using. Drizzle with more dressing and season with salt and pepper, to taste.


RAW ZUCCHINI SALAD WITH LEMON VINAIGRETTE | WALDER ...
2021-06-16 This easy raw zucchini salad recipe combines shaved zucchini ribbons with Italian-inspired flavours like parmesan, olives, basil, and an easy lemon vinaigrette dressing. …
From walderwellness.com
5/5 (3)
Category Salad, Side Dish
Cuisine Mediterranean
Total Time 25 mins
  • Start by chopping off the tough ends of zucchini. Using a vegetable peeler or a mandoline, shave zucchini lengthwise into thin ribbons (I personally used a mandoline for this). Place ribbons into a large salad bowl.
  • Shave parmesan cheese. Remove pits from olives and slice into quarters. Roughly chop pecans into smaller pieces. Chop fresh basil.
  • Make the lemon vinaigrette by adding all dressing ingredients to a jar or bowl. Shake jar or whisk ingredients together.
  • Add the prepped ingredients and pour dressing over the shaved zucchini. Toss to combine. Adjust seasonings to taste, as desired.


SIMPLE ZUCCHINI NOODLE SALAD. - THE PRETTY BEE
2019-06-14 Instructions. Whisk together the olive oil, apple cider vinegar, Italian seasoning, maple syrup, and salt in a large bowl and set aside. Use your spiralizer to make zucchini …
From theprettybee.com
5/5 (1)
Total Time 10 mins
Category Salad
Calories 156 per serving
  • Whisk together the olive oil, apple cider vinegar, Italian seasoning, maple syrup, and salt in a large bowl and set aside.


EASY COLD ROAST VEGETABLE SALAD WITH FETA AND BALSAMIC ...
2018-08-17 Flip the eggplant and cauliflower, then return to the oven and roast for 10-20 more minutes, until soft and starting to brown. Transfer the veggies to a bowl or container, cover, …
From wholesomeyum.com
5/5 (5)
Calories 253 per serving
Category Salad, Side Dish
  • Arrange the veggies in a single layer on a large baking sheet. Drizzle with olive oil, and sprinkle both sides with sea salt and black pepper.
  • Flip the eggplant and cauliflower, then return to the oven and roast for 10-20 more minutes, until soft and starting to brown.


SPIRALIZED SUMMER VEGETABLE SALAD RECIPE | MYRECIPES
2016-06-22 Step 1. Whisk together vinegar, lemon rind, juice, 1 tablespoon dill, sugar, 1/4 teaspoon salt, and garlic in a medium bowl. Slowly stream oil into vinegar mixture in bowl, …
From myrecipes.com
Servings 6
  • Whisk together vinegar, lemon rind, juice, 1 tablespoon dill, sugar, 1/4 teaspoon salt, and garlic in a medium bowl. Slowly stream oil into vinegar mixture in bowl, whisking constantly. Grate 1/2 ounce of cheese into bowl; whisk to combine. Set remaining 1/2 ounce cheese aside.
  • Spiralize zucchini and squash. Transfer zucchini and squash to a large fine mesh sieve arranged over a bowl (to catch draining liquid); gently press with a clean towel to extract liquid. Let stand and drain 30 minutes. Transfer zucchini and squash to a large bowl; discard drained liquids.
  • Add remaining 2 tablespoons dill, remaining 1/2 teaspoon salt, onion, basil, and pepper to bowl; toss to combine. Drizzle salad with oil mixture; gently toss with tongs to combine. Shave remaining 1/2 ounce cheese; sprinkle evenly over salad. Sprinkle with almonds.


THE BEST ZUCCHINI SALAD RECIPES - FEMINA UNIQUE
2020-07-30 With his delicate but delicious flavor, zucchini can also be eaten raw, sliced, shredded, or cut with a spiralizer and added in cold salads or lightly cooked in warm salads. If you need a recipe for good and tasty but also easy to make zucchini salad, these are the best zucchini salad recipes. They’re fresh, super flavorful, colorful, and filling – a perfect way to …
From feminaunique.com
Estimated Reading Time 3 mins


10 BEST COLD VEGETABLE SALAD RECIPES | YUMMLY
2021-07-06 Autumn Vegetable Salad With Beetroot Dressing Great British Chefs. carrots, thyme, garlic cloves, blanched hazelnuts, quinoa, water and 14 more. Pro. Tahini-Citrus Power Salad Cameron Rogers. lemon, freshly ground black pepper, kosher salt, …
From yummly.co.uk
4.8/5 (10)


ZUCCHINI WITH GREEN VEGETABLE SALAD RECIPE | EAT SMARTER USA
2016-09-22 Rinse asparagus and cut off woody ends. Rinse and peel beans and snow peas. Cook asparagus and beans in boiling salted water for about 8-10 minutes. Add snow peas and cook for 4 more minutes, add zucchini halves and cook for 2 minutes. Drain all vegetables, rinse in cold water and drain well.
From eatsmarter.com
Servings 4
Total Time 30 mins


VEGETABLE AND EGG SALAD RECIPE - SIMPLE CHINESE FOOD
The vegetable and fruit salad made this time is still a spring-like salad. It is full of sunshine. The green zucchini, dark green cucumber, red tomato (chrysanthemum) and egg cubes are matched with red, green and green, and the color is bright and beautiful. Stimulate your appetite, as a novice salad maker, there is an urgent need for praise to have the courage to make a salad. …
From simplechinesefood.com


22 ZUCCHINI SALAD RECIPES THAT TASTE FRESH FROM THE GARDEN

From tasteofhome.com


BROCCOLI & ZUCCHINI SALAD | SALADMASTER RECIPES
In a bowl, whisk the mayonnaise, ranch, pepper, balsamic vinegar together and set aside. Use the Food Processor to process the zucchini, broccoli and cheddar cheese in a bowl. Add the dressing, cooked bacon and dried cranberries to the salad and toss together until it's all evenly coated. Serve cold. Hide.
From recipes.saladmaster.com


MIXED VEGETABLES RECIPES / CATHE FRIEDRICH - COLD ...
2021-10-22 Mixed Vegetables Recipes Mixed vegetables are loaded with savory flavor. Add the garlic and ginger and continue to sauté for a minute. You can make sauteed vegetables by cooking just one type of vegetable at a . · drain broth from pan. This mixed vegetables with quail eggs recipe will turn your usual frozen mixed vegetable side dish extra ...
From easy-veganrecipes.jenpros.com


MARINATED ZUCCHINI RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Slice zucchini with a vegetable peeler and place in a bowl. Step 2 Mix oil, vinegar, honey, parsley, dill, basil, garlic, salt, and pepper together in another bowl. Step 3 Cover zucchini with marinade and refrigerate for at least 2 hours. Serve cold. Nutrition Facts Per Serving:
From therecipes.info


22 QUICK AND EASY COLD SALADS FOR PEOPLE WHO HATE LETTUCE
2020-05-05 Tuna and Vegetable Salad. It's no surprise this 20-minute recipe is from Rachael Ray, master of the quick-and-delish dish. Celery, tomato, hearty chickpeas, and canned tuna — thrifty, easy-to ...
From aol.com


COLD SALAD RECIPES - ALL INFORMATION ABOUT HEALTHY RECIPES ...
10 Best Cold Salads Recipes | Yummly new www.yummly.com. 10 Best Cold Salads Recipes | Yummly Cold Salads Recipes Cold Hulled Wheat Salad L'Antro dell'Alchimista wheat, capers, mozzarella cheese, anchovy fillets, extra-virgin olive oil and 6 more Greek Style Cold Noodle Salad McCormick red onion, cucumber, udon noodles, fresh parsley leaves, red wine vinegar …
From therecipes.info


VEGETABLE SALAD RECIPES: 60 EASY VEGETABLE SALADS FOR ...
2021-04-27 This roasted broccoli salad recipe is a satisfying, savory, sweet, crunchy salad you can enjoy warm or cold as a main or on the side. Cooking time: 15 min View recipe >>. 20 of 60 eatwell101.com. 60 Easy Vegetable Salads for Light Lunches & Dinners.
From eatwell101.com


COLD KETO SALADS - ALL INFORMATION ABOUT HEALTHY RECIPES ...
37 Keto Salad Recipes You'll Want To Make Over And Over Again trend ketosummit.com. Keto Salads With Greens 15-Minute Tamari Marinated Steak Salad - Paleo Flourish Ingredients: salad greens, red bell pepper, grape or cherry tomatoes, radishes, olive oil, lemon juice, salt, steak, gluten-free tamari soy sauce, avocado oil.
From therecipes.info


ZUCCHINI SALAD RECIPES | ALLRECIPES
For fresh flavor and peak texture, toss the salad right before serving. Pack the dressing in a jar and the salad ingredients in a gallon-sized zipper bag. When ready to serve, drizzle on the dressing, close the bag and squeeze it all over until the dressing completely coats the salad. Pour into a serving bowl. Close.
From allrecipes.com


Related Search