Easy Cowboy Chili Recipe Recipe For Banana

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COWBOY CHILI



Cowboy Chili image

Sweet and chunky describe this hearty chili that kids will love. For the adults, add a dash or two of hot sauce and warm up your winter, and your taste buds.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1-1/2 cups refrigerated fully cooked barbecued shredded pork
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup canned black beans, rinsed and drained
3/4 cup beef broth
3/4 cup chopped green pepper
1/2 teaspoon minced garlic

Steps:

  • In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until pepper is crisp-tender.

Nutrition Facts : Calories 217 calories, Fat 2g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 1005mg sodium, Carbohydrate 32g carbohydrate (18g sugars, Fiber 5g fiber), Protein 15g protein.

COWBOY CHILI



Cowboy Chili image

Make and share this Cowboy Chili recipe from Food.com.

Provided by Tisy Adams

Categories     < 4 Hours

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

3/4 lb extra lean ground beef
2 cloves garlic, minced
1 medium yellow onion, chopped
1 (15 ounce) can chopped stewed tomatoes
1 cup beef broth
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/8 teaspoon cayenne pepper (optional)
1 (15 ounce) can pinto beans, drained
1/2 teaspoon salt

Steps:

  • In a large saucepan, cook ground beef, garlic and onion over medium heat, stirring until beef is browned, about 10 minutes.
  • Drain well.
  • Stir tomatoes with liquid, broth, chili powder, cumin, oregano and cayenne pepper into beef mixture.
  • Reduce heat to low.
  • Cover and simmer, stirring occasionally, for 1 hour.
  • Add pinto beans and salt.
  • Cook stirring, for 15 minutes longer.
  • note: The flavor of the chili actually improves once the ingredients blend making this the perfect do-ahead meal.
  • Refrigerate chili until ready to use, then reheat over low heat.

SKINNY COWBOY TURKEY CHILI



Skinny Cowboy Turkey Chili image

This is the best white chili variation, and it is healthier than most. This won first prize at our company chili cook-off. The other contestants were mad when they learned how easy the recipe is and that I had prepared it an hour before the competition. I make a double batch and fill a gallon-sized zip-top bag and freeze for great leftovers.

Provided by Brokencookie

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h10m

Yield 8

Number Of Ingredients 18

1 pound ground turkey
2 tablespoons olive oil
1 cup frozen corn
2 stalks celery, chopped
1 small onion, chopped
3 cloves garlic, chopped
1 (14.5 ounce) can stewed tomatoes
1 cup salsa
1 cup chicken broth
2 tablespoons chili powder
1 tablespoon chopped fresh cilantro
1 teaspoon cayenne pepper
1 teaspoon Creole seasoning (such as Tony Chachere's®)
½ teaspoon ground cumin
½ teaspoon dried oregano
1 (15.5 ounce) can black beans, rinsed and drained
1 (15.5 ounce) can great northern beans, rinsed and drained
1 cup shredded reduced-fat Cheddar cheese

Steps:

  • Cook and stir turkey in a skillet until browned and crumbly, about 5 minutes. Drain excess grease.
  • Heat olive oil in a large pot over medium-high heat. Saute corn, celery, onion, and garlic in the hot oil until tender, about 5 minutes. Add ground turkey. Stir in tomatoes, salsa, chicken broth, chili powder, cilantro, cayenne, Creole seasoning, cumin, and oregano. Simmer over medium-low heat until flavors combine, about 30 minutes.
  • Add beans to the pot and simmer for 15 minutes. Add Cheddar cheese and stir until completely melted.

Nutrition Facts : Calories 307.7 calories, Carbohydrate 33.5 g, Cholesterol 45.5 mg, Fat 9.8 g, Fiber 9.1 g, Protein 24.3 g, SaturatedFat 2.4 g, Sodium 872.1 mg, Sugar 4.4 g

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