CREAMED BEEF FOR SOS
A Recipe that is always requested from my kids when they come and visit. I spent 20 years of my 28 years in the Air Force in the dining hall. I think I have perfected SOS (Creamed Beef).Very simple and quick. Serve over toast (Shingles) or biscuits or hashed brown potatoes. I know leaving the grease in is not real healthy but it really makes it tasty. If you use anything other then HAMBURGER or drain the grease it will not turn out.
Provided by John OBrien
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium-high heat; stir in the ground beef, chicken bouillon, garlic powder, black pepper, and onion powder. Cook and stir until the beef is crumbly, evenly browned, and no longer pink, about 7 minutes.
- Stir in the flour and cook for 3 minutes, stirring constantly. Stir in the milk and bring to a simmer, stirring constantly. Reduce heat to medium-low, and simmer 5 minutes to thicken.
Nutrition Facts : Calories 454.9 calories, Carbohydrate 17.6 g, Cholesterol 100.5 mg, Fat 31.3 g, Fiber 0.5 g, Protein 24.1 g, SaturatedFat 12.8 g, Sodium 701.9 mg, Sugar 0.2 g
CREAMED CHIPPED BEEF ON TOAST
This is a breakfast that is most often served in Amish homes according to my mother. But my dad called s.o.s and said he had it in the army.
Provided by polly salama
Categories Breakfast
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cut the beef and onions very fine.
- Melt the butter or margarine in a large skillet. First add onions for 1-2 minutes then add beef.
- Sprinkle the flour over the mixture and stir well to cook the flour and melted butter,be sure it doesn't stick or burn-stir constantly.
- Gradually add the milk, continue stirring until the mixture boils, then turn the fire down and cook slowly.
- It should thicken enough to be a good gravy consistency.
- Serve over toast.
- Some people serve it on the toast with chopped hard boiled eggs.
- I am sorry there is no stove temperature.
- mentioned but this is written word for word from my mothers cook book.
CHIPPED BEEF ON TOAST
This fast-to-fix chipped beef that makes a hearty breakfast or light lunch. A creamy sauce prepared in the microwave coats convenient packaged dried beef and is served over toast.
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a microwave-safe bowl, microwave butter on high for 35 seconds or until melted. Stir in flour until smooth. Gradually stir in milk. , Microwave, uncovered, on high for 2-3 minutes or until thickened, stirring every minute. Stir in beef; cook on high for 1 minute or until heated through. Serve on toast.
Nutrition Facts : Calories 300 calories, Fat 17g fat (10g saturated fat), Cholesterol 55mg cholesterol, Sodium 925mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 1g fiber), Protein 12g protein.
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