Easy Creamy Green Banana Sauce Recipes

EASY CREAMY GREEN BANANA SAUCE RECIPE

Easy creamy green banana sauce recipe image

A vegan easy creamy green banana sauce recipe that you will obviously love! It's so delicious, velvet cream that you'll appreciate with almost everything. The cream to have on pasta, potatoes, quinoa, rice, or veggies.

Provided by Githu

Categories sauce

Time 29m

Number Of Ingredients 11

Ingredients

1 teaspoon fennel seeds
1 teaspoon cumin seeds
1 teaspoon cilantro seeds
piece of ginger
2 medium onions
1 clove garlic
1 tablespoon coconut oil or olive oil
2 medium green bananas
1 1/2 cups boiling water
pinch of salt
pinch pepper

Steps:

Put your saucepan on medium heat and bring in all the seeds, let them heat to give out their aroma, be careful not to roast them! about 2-3 mins depending on your heat source
During this time chop ginger, onions, and garlic and bring them into the saucepan, and stir them together
Add your oil of choice. Stir again
Cover with a lid and keep stirring now and then 2-3 mins, as you peel the green bananas.
Add in the bananas, stir well and cook for about 6 minutes. The green banana will stick on the saucepan. Keep on stirring now and then.
Slowly pour in the boiling water, add water till it slightly covers the bananas.
Increase the heat to let the boiling start and then simmer on medium heat for about 6 mins.
Add salt and pepper, Cut off the heat and let this green banana dish cool down before blending it in your blender.
Pour everything in your blender, blend till smooth. If you find the cream too thick just add some little water.
The green banana cream should be a bit liquid but creamy. It will thicken when it cools
Transfer this creamy green banana sauce into an air-tight jar and use it on pasta, potatoes, rice, or add it to your cooking veggies.
This creamy green banana sauce will store well in your fridge up to 10 days.

BANANA SAUCE

Banana Sauce image

Make and share this Banana Sauce recipe from Food.com.

Provided by LoveBakedIn

Categories Sauces

Time 5m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1/4 cup butter
3 firm bananas, sliced 1/4-inch thick
1/2 cup sugar
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1 teaspoon vanilla
1/2 cup chopped pecans

Steps:

Melt the butter in a saucepan.
Add the bananas to the hot butter.
Let cook for about 2 minutes.
Add the sugar, cinnamon, and nutmeg.
Cook over medium heat until the sugar begins to caramelize, about 2 to 3 minutes. Add the vanilla.
Add pecans just before serving.
Serve warm or at room temperature.
Makes about 1 1/2 cups.

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