Easy Crispy Kale Recipe Recipe Cards

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY ROASTED KALE



Crispy Roasted Kale image

Provided by Ina Garten

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 4

2 bunches curly kale (about 2 1/2 pounds)
1/4 cup good olive oil
Kosher salt and freshly ground black pepper
Fleur de sel

Steps:

  • Preheat the oven to 350 degrees F. Arrange 3 oven racks evenly spaced in the oven.
  • Lay each kale leaf on a board and, with a small sharp knife, cut out the hard stem. Tear large leaves in half. Place the kale in a large bowl of water and wash it well. Drain the kale and dry it in a salad spinner. Dry the bowl, and put the kale back in the bowl.
  • Toss the kale with the olive oil, 1 teaspoon kosher salt, and 1/2 teaspoon pepper. Divide the kale among 3 sheet pans or roast them in batches. If you put too much kale on one pan, it will steam rather than roast and will never become crisp. Roast for 15 minutes, until crisp. Sprinkle with fleur de sel and serve hot.

CRISPY KALE



Crispy Kale image

Provided by Joan Nathan

Categories     easy, quick, appetizer

Time 20m

Yield 6 to 8 servings as a finger food, snack or side dish

Number Of Ingredients 4

1 bunch of kale, (about 1 pound), cored, leaves rinsed and thoroughly dried
3 to 4 tablespoons olive or vegetable oil
3 to 4 cloves garlic, minced
Kosher salt, to taste

Steps:

  • Preheat oven to 500 degrees. Meanwhile, flatten kale leaves and use the point of a knife to remove tough center ribs. Stack leaves and roll them together, then slice crosswise into chiffonade strips 1/4 inch to 1/2 inch wide.
  • Place kale in a medium bowl. Toss with olive oil, garlic and salt, making sure leaves are well coated with oil. Spread evenly across a large baking sheet.
  • Bake, tossing once or twice, until leaves are crispy but not burned, about 5 minutes. Serve as is as a finger food or snack, or top with poached eggs as a breakfast or lunch dish.

Nutrition Facts : @context http, Calories 84, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 7 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 149 milligrams, Sugar 1 gram, TransFat 0 grams

More about "easy crispy kale recipe recipe cards"

BAKED KALE CHIPS RECIPE
baked-kale-chips image
Web Mar 2, 2021 Cut off the stalks. Tear the kale leaves into bite-size pieces. After cleaning, you should end up with about 5 oz kale leaves. Spread …
From healthyrecipesblogs.com
5/5 (72)
Calories 80 per serving
Category Snack
  • Preheat your oven to 325 degrees F. Line two large rimmed baking sheets with parchment paper.
  • Wash the kale. Dry thoroughly, using a salad spinner, clean kitchen towels, or paper towels. Cut off the stalks.
  • Tear the kale leaves into bite-size pieces. After cleaning, you should end up with about 5 oz kale leaves.
  • Spread the leaves in a single layer on the prepared baking sheets. Generously spray them with olive oil and sprinkle them with kosher salt and garlic powder.


CRISPY KALE CHIPS WITH LEMON AND PARMESAN
crispy-kale-chips-with-lemon-and-parmesan image
Web Jan 24, 2012 Arrange the kale in a single layer on the prepared baking sheets and bake for 25-30 minutes, until leaves are completely crisp but …
From onceuponachef.com
Cuisine American
Estimated Reading Time 3 mins
Category Snacks
Calories 127 per serving
  • In a large bowl, using your hands, toss the kale leaves with the olive oil until evenly coated. Arrange the kale in a single layer on the prepared baking sheets and bake for 25-30 minutes, until leaves are completely crisp but not browned.
  • While the leaves are still warm, sprinkle with Parmigiano-Reggiano, salt and a squeeze of lemon (go very easy on the lemon; a little goes a long way). Taste and adjust seasoning if necessary. Transfer to a platter and serve.


CRISPY BAKED KALE CHIPS – A COUPLE COOKS
crispy-baked-kale-chips-a-couple-cooks image
Web Mar 30, 2020 Preheat the oven to 275 degrees Fahrenheit. Wash the kale leaves, then dry them as much as possible with a clean dish towel. Tear the kale leaves away from the stems, and into the desired size for chips. In …
From acouplecooks.com


KALE CHIPS RECIPE (10 FLAVOR OPTIONS!)
kale-chips-recipe-10-flavor-options image
Web Feb 9, 2023 Use a sharp knife to slice around the tough stem of each kale leaf. Discard stem. Roughly chop kale into bite-sized pieces. Spread the kale leaves out onto the prepared baking sheet and drizzle with oil, …
From wholesomeyum.com


THE BEST CRISPY KALE CHIPS RECIPE - THE KITCHEN GIRL
the-best-crispy-kale-chips-recipe-the-kitchen-girl image
Web Oct 4, 2022 Step 2. Wash kale and dry thoroughly with paper towels or flour sack towel. Step 3. Add oil to kale and use your hands to gently massage the leaves until all surfaces are lightly coated. Step 4. Season …
From thekitchengirl.com


NO FAIL SEA SALT AND GARLIC KALE CHIPS - THE BUSY BAKER
no-fail-sea-salt-and-garlic-kale-chips-the-busy-baker image
Web Sep 12, 2022 Instructions. Preheat your oven to 300 degrees Fahrenheit. Wash and dry one bunch of kale, making sure the leaves are completely dry. If there's any moisture left on the leaves you'll end up with soggy …
From thebusybaker.ca


45 KALE RECIPES WE CAN’T GET ENOUGH OF
45-kale-recipes-we-cant-get-enough-of image
Web Jan 24, 2022 Sweet Potato Pilaf. The combination of sweet potatoes, bacon, asparagus and kale makes this simple Sweet Potato Kale Pilaf taste amazing! To save time and dishes, you can easily cook the rice in an …
From tasteofhome.com


KALE FRITTERS RECIPE
kale-fritters image
Web Feb 17, 2023 Preheat your oven to 200 degrees F. Line a rimmed baking sheet with parchment paper for easy cleanup. Place the eggs, almond flour, Parmesan, garlic, kosher salt, black pepper, and scallions in your food …
From healthyrecipesblogs.com


HOW TO MAKE KALE CRISPS - SNEAKY VEG
how-to-make-kale-crisps-sneaky-veg image
Web Oct 3, 2018 Instructions. Pre-heat the oven to 120°C (fan)/140°C/gas mark 1. Lightly grease two baking trays, or line with greaseproof paper. Wash the kale well then remove the leaves from the stem. You can cut them off …
From sneakyveg.com


CRISPY BAKED KALE CHIPS RECIPE - CELEBRATION GENERATION
Web Mar 9, 2022 How to Make Kale Chips. The actual recipe card is at the end of the post, here’s a pictorial walk through with more detailed instructions and tips included. These chips are quick and easy to make, and require no special equipment or ingredients. First …
From celebrationgeneration.com


24 EASY KALE RECIPES
Web Dec 12, 2017 Kale-Apple Smoothie. Grant Cornett. Even if you’re not a fan of kale, this smoothie is worth a try: The apple juice and banana mask the vegetable flavors so effectively, you can use a full cup of the vitamin-rich leafy green. Get the recipe . 20 of 24.
From realsimple.com


CRISPY BAKED KALE CHIPS - THE SIMPLE VEGANISTA
Web Preheat oven to 325 degrees F. Prep: Wash kale thoroughly and pat dry. Remove leaves from stem and break up into the medium sized chunks, about 1 – 2 inch pieces. Add oil + seasoning: Put leaves into a large bowl and drizzle with olive oil. Massage until coated. …
From simple-veganista.com


HOW TO MAKE KALE CRISPS
Web 1. Preheat the oven to 140°C/gas mark 1. 2. Trim the kale to to remove any thick stems (they will go chewy rather than crispy) and tear the leaves into large pieces. 3. Wash the kale in cold water and dry thoroughly. 4. Rub a tiny amount of olive oil or other good …
From greatbritishchefs.com


CHEESY KALE CHIPS
Web Jan 17, 2017 Line a baking sheet with parchment paper. Separate the leaves from the stems and then wash and thoroughly dry the leaves. Separate the leaves into two equal batches. Place the first batch into a bowl and add 1 Tbsp Olive Oil, 2 Tbsp Nutritional …
From lovingitvegan.com


CRISPY KALE CHIPS RECIPE – HOW TO MAKE KALE CHIPS — EATWELL101
Web Aug 26, 2022 Directions. 1. To make baked kale chips: Preheat your oven to 300°F (150ºC). Use the convection bake if you have it to speed up cooking time and help the kale chips crisp up even more. Remove the tough stems from the kale and tear the leaves …
From eatwell101.com


EASY CRISPY KALE CHIPS | KIMBROUGH DANIELS
Web Oct 30, 2019 Massage the leaves so that the oil coats every part. Spread the oiled leaves onto the baking sheets, making sure not to crowd the pans. Make sure the leaves are in one layer. Sprinkle the leaves with salt. Bake for 15-20 minutes, until chips begin to crisp up. …
From kimbroughdaniels.com


30 BEST KALE RECIPES AND IDEAS - EASY KALE RECIPES AND IDEAS
Web Mar 17, 2022 Far too few kale recipes use the rib stems. The good thing about braising is, with enough cook time, the low and slow simmering process will take care of any undesirable toughness, infusing ...
From delish.com


KALE CRISPS RECIPE - BBC FOOD
Web Toss the kale with the olive oil and a pinch of salt in a bowl until well coated, then transfer to two baking trays. Bake for 15 minutes, shake the trays, then return to the oven for a further 10 ...
From bbc.co.uk


AIR FRYER KALE CHIPS
Web Oct 25, 2021 Toss with oil and seasonings of choice. Make sure that the leaves are lightly but well coated in oil. Place the seasoned kale in your air fryer basket. Set air fryer temperature to 375°F/190°C and set timer for 4 minutes, air fry until crispy. Shake or stir …
From littlesunnykitchen.com


EASY CREAMED KALE - EVERGREEN KITCHEN
Web Dec 23, 2022 Here's how to make this recipe: Step 1: In a large pot or Dutch oven, melt butter and saute onions until golden. Step 2: Add kale, cover, and cook, stirring occasionally until the kale is soft and bright green. Step 3: Remove the cooked kale from the pot and …
From evergreenkitchen.ca


Related Search