Easy Crispy Kale Recipe Recipe For Shrimp

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SPICY GARLIC THAI SHRIMP AND SAUTEED KALE



Spicy Garlic Thai Shrimp and Sauteed Kale image

Make and share this Spicy Garlic Thai Shrimp and Sauteed Kale recipe from Food.com.

Provided by Tiffany D.

Categories     Lunch/Snacks

Time 22m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons chili-garlic sauce
1 tablespoon minced garlic
1 tablespoon dark brown sugar
1 tablespoon fresh lime juice
3 teaspoons fish sauce
1 lb large shrimp, peeled and deveined
5 cups fresh kale (seems like a lot but it cooks down!)
3 tablespoons oil
fresh cracked pepper

Steps:

  • 1. In a medium size bowl add Garlic Chili Pepper Sauce, garlic, sugar, lime juice and 2 teaspoons of the Fish Sauce. Mix well. Add shrimp and mix until covered with sauce. Set aside to season.
  • 2. Add shrimp mixture to skillet. Stir-fry until shrimp turns opaque (pink) and sauce is well mixed with ingredients. Serve immediately. If desired, sprinkle with cilantro and serve with hot.
  • 3. Add 2 tablespoons of oil to a hot wok or skillet and drop in the chopped kale. Sauté for 3 to 4 minutes.
  • 4. Place kale on a serving dish and pour shrimp on top! ENJOY!

Nutrition Facts : Calories 231.5, Fat 11.9, SaturatedFat 1.5, Cholesterol 143.2, Sodium 1033.8, Carbohydrate 14, Fiber 1.7, Sugar 3.6, Protein 18.6

CRISPY ROASTED KALE



Crispy Roasted Kale image

Provided by Ina Garten

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 4

2 bunches curly kale (about 2 1/2 pounds)
1/4 cup good olive oil
Kosher salt and freshly ground black pepper
Fleur de sel

Steps:

  • Preheat the oven to 350 degrees F. Arrange 3 oven racks evenly spaced in the oven.
  • Lay each kale leaf on a board and, with a small sharp knife, cut out the hard stem. Tear large leaves in half. Place the kale in a large bowl of water and wash it well. Drain the kale and dry it in a salad spinner. Dry the bowl, and put the kale back in the bowl.
  • Toss the kale with the olive oil, 1 teaspoon kosher salt, and 1/2 teaspoon pepper. Divide the kale among 3 sheet pans or roast them in batches. If you put too much kale on one pan, it will steam rather than roast and will never become crisp. Roast for 15 minutes, until crisp. Sprinkle with fleur de sel and serve hot.

SPICY SHRIMP WITH SAUTEED KALE



Spicy Shrimp with Sauteed Kale image

Provided by Lesya Holzapfel

Number Of Ingredients 7

1 lb Shrimp
2 tbsp Coconut oil
2 tsp Chili powder
1 tsp salt
1 tsp pepper
4 Garlic cloves
2 cups Kale

Steps:

  • Melt coconut oil in a skillet on medium heat. Add minced garlic and cook for 1 minute.
  • Add in Kale and cook until it withers.
  • While Kale is cooking, toss Shrimp in chili powder, cayenne pepper, salt & pepper.
  • Add Shrimp to skillet and cook until Shrimp turns pink.

Nutrition Facts : Calories 340 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 17 grams fat, Fiber 4 grams fiber, Protein 41 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 0 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

CRISPY KALE



Crispy Kale image

Provided by Guy Fieri

Categories     condiment

Time 10m

Yield 4 servings

Number Of Ingredients 4

Canola oil, for deep frying
1 bunch kale (about 1 1/2 pounds)
Kosher salt
1 bunch fresh cilantro, leaves removed

Steps:

  • In a large heavy pot (like a Dutch oven), heat 2 to 3 inches of oil to 350 degrees F.
  • Thoroughly wash the kale and remove the stems. Tear the leaves up into large bite-size pieces and dry them, either in a salad spinner or on paper towels.
  • Drop 5 to7 leaves in the hot oil at a time and fry until the kale is crisp and almost transparent, 60 to 90 seconds. Drain on a wire rack set over paper towels and season with kosher salt while hot.
  • Fry the cilantro leaves for a couple of seconds and drain on the same wire rack. Season with a bit more salt. Serve it as a snack or side dish.

SHRIMP KALE CAESAR SALAD RECIPE BY TASTY



Shrimp Kale Caesar Salad Recipe by Tasty image

Here's what you need: large free-range egg, dijon mustard, anchovies, garlic, extra virgin olive oil, fresh lemon juice, kosher salt, freshly ground black pepper, whole grain wheat bread, olive oil, italian seasoning, kosher salt, wild-caught shrimp, olive oil, garlic, lemon, kosher salt, freshly ground black pepper, kale, kosher salt, avocado, pomegranate seeds, parmesan cheese

Provided by Greg Perez

Categories     Lunch

Yield 6 servings

Number Of Ingredients 23

1 large free-range egg
2 teaspoons dijon mustard
3 fillets anchovies
2 cloves garlic
1 cup extra virgin olive oil
1 tablespoon fresh lemon juice, to taste
kosher salt, to taste
freshly ground black pepper, to taste
6 oz whole grain wheat bread, 1 loaf, cut into bite-size cubes
olive oil, to taste
1 teaspoon italian seasoning
1 pinch kosher salt
1 lb wild-caught shrimp, (about 21 or 25) peeled and deveined
2 tablespoons olive oil
2 cloves garlic, minced
1 lemon, zested
kosher salt, to taste
freshly ground black pepper, to taste
12 cups kale, mixed, stemmed and sliced into ribbons
kosher salt, to taste
1 avocado, pitted and thinly sliced
¾ cup pomegranate seeds
½ cup parmesan cheese, shaved

Steps:

  • Make the dressing: Add the egg, Dijon mustard, anchovy fillets, and garlic to a blender. Blend for about 1 minute, until smooth and creamy. With the blender running, slowly pour in the olive oil and blend until thick and emulsified. Season the dressing to taste with lemon juice, salt, and pepper, and quickly pulse to incorporate. Set aside. The dressing can be made ahead. Store in the fridge in an airtight container for up to 4 days.
  • Make the croutons: In a 3-quart (3 L) mixing bowl, combine the bread, olive oil, and Italian seasoning. Toss to coat the bread cubes.
  • Heat a medium pan over medium heat. Add the bread cubes, in batches if necessary to keep from overcrowding the pan. Toast, tossing occasionally, until crispy and golden brown, about 5 minutes. Remove from the pan and season with salt. Set aside. The croutons can be made ahead. Store in an airtight container in a cool, dry place for up to 4 days.
  • Make the shrimp: In a medium bowl, combine the shrimp, olive oil, garlic, lemon zest, salt, and pepper. Toss to coat the shrimp.
  • Heat a medium skillet over medium-high heat. Working in batches, cook the shrimp for 2 minutes on each side, until pink and opaque. Remove from the pan.
  • Thoroughly wash and dry the kale. Add to a large bowl and season with salt. Gently massage the kale to break down some of the fibrous texture. Toss with a bit of dressing to coat the leaves, then add more to taste.
  • Add the croutons, shrimp, avocado, pomegranate seeds, and Parmesan. Toss well.
  • Divide between bowls and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 842 calories, Carbohydrate 53 grams, Fat 57 grams, Fiber 18 grams, Protein 40 grams, Sugar 12 grams

PASTA CARBONARA WITH CRISPY KALE



Pasta Carbonara with Crispy Kale image

This pasta carbonara is mixed with crispy kale.

Provided by Heather

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy

Time 30m

Yield 6

Number Of Ingredients 11

16 ounces brown rice penne pasta
2 teaspoons olive oil
½ cup diced onion
4 slices turkey bacon
3 cups sliced Swiss chard
3 cups sliced red kale
½ cup ricotta cheese
¼ cup soy milk
2 large eggs
2 large egg yolks
sea salt to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook penne in the boiling water, stirring occasionally, for 4 minutes less than package instructed cooking time, about 5 minutes. Drain, reserving 1/2 cup of pasta water. Set aside.
  • Heat oil in a large, high-sided skillet over medium heat. Saute onion in the hot oil, 4 to 5 minutes. Add turkey bacon and saute until browned, 8 to 10 minutes. Remove bacon and set aside. Add Swiss chard and kale to the same pan and saute until tender, 3 to 4 minutes.
  • Crumble bacon, return to the skillet, and reduce heat to low.
  • Whisk ricotta cheese, soy milk, eggs, egg yolks, and salt together in a bowl. Whisk reserved pasta water slowly into egg mixture to temper eggs. Remove the skillet from heat and toss in cooked pasta as you pour over the egg mixture; heat from pasta will gently cook eggs and create a sauce. Serve immediately.

Nutrition Facts : Calories 398.2 calories, Carbohydrate 64.1 g, Cholesterol 141.6 mg, Fat 10.4 g, Fiber 4.9 g, Protein 12.7 g, SaturatedFat 3.9 g, Sodium 232.7 mg, Sugar 5.5 g

GARLIC SHRIMP SPAGHETTI WITH BUTTERY KALE



Garlic Shrimp Spaghetti with Buttery Kale image

You can easily pull this protein-packed meal off on busy weeknights - all you really need is a bunch of kale and a handful of freezer and pantry staples. Be sure to cut the tough stems from the kale - an easy way is to fold the leaf in half lengthwise and run your knife or kitchen scissors along the inner edge of the stem to remove. Omit the chile pepper (or scrape out the seeds) for a milder pasta.

Provided by Marianne Wren

Categories     Dinner

Time 25m

Yield 4

Number Of Ingredients 12

8 oz whole-grain spaghetti (TRY: Jovial 100% Organic Einkorn Whole Wheat Spaghetti)
10 oz shrimp, peeled and deveined
1/2 tsp ground black pepper (TRY: Simply Organic Ground Black Pepper)
1/4 tsp sea salt
1 tbsp olive oil
4 large cloves garlic, sliced
1 tsp dried parsley (TRY: Simply Organic Parsley)
1/4 tsp red pepper flakes (TRY: Simply Organic Crushed Red Pepper Flakes)
2 tsp lemon zest
2 tbsp organic unsalted butter
4 cups finely sliced stemmed kale
1 red finger chile pepper (or other hot red chile such as cherry bomb, cayenne, or Thai). thinly sliced

Steps:

  • 1. Bring a large saucepan of water to a boil. Add pasta and cook al dente according to package directions. Drain. 2. Meanwhile, in a large bowl, toss shrimp with pepper and salt to coat; set aside. In a large skillet on medium-high, heat oil. Add garlic, parsley and pepper flakes and cook, stirring constantly, until fragrant, 30 to 45 seconds. Add shrimp and sauté, stirring frequently, until shrimp are pink and opaque throughout, 3 to 4 minutes. Stir in lemon zest. Transfer to a plate and cover to keep warm. 3. In same skillet, heat butter on medium-high. Add kale and sauté until wilted, about 1 minute. Add pasta, shrimp mixture and chile pepper and toss to combine.

Nutrition Facts : Calories 384 calories

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