Easy Curried Lentils Recipe Recipe For Shrimp

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EASY CURRIED LENTILS



Easy Curried Lentils image

These easy curried lentils are packed with spices for a delicious flavor! This recipe is a budget friendly dinner that is also vegan and gluten free! Try this for your next meatless meal!

Provided by Liz Thomson

Categories     Soup

Time 55m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
1 small, white onion, diced
1 teaspoon minced garlic (or 2 fresh cloves)
1 teaspoon curry powder
1 15 oz can of diced tomatoes
1 bay leaf
1/4 teaspoon salt
1 cup green lentils, washed and picked over
5 cups vegetable broth
1 cup water

Steps:

  • In a large pot, heat the olive oil over medium heat
  • Add the diced onion and cook for 2 minutes.
  • Stir in the minced garlic and curry powder and cook for 30 more seconds.
  • Add the tomatoes and bay leaf and cook for another minute.
  • Add the lentils and salt and cook for 8 more minutes.
  • Turn the heat to high and add all the vegetable broth and water.
  • Bring to a boil and then reduce heat to low and let simmer for about 30-35 minutes, until the lentils become soft.
  • Remove the bay leaf.
  • Using an immersion blender, blend part of the soup so the broth thickens, but leave the soup chunky. If you don' thave an immersion blender, take 3 cups of soup out and blend it, then add it back in.
  • Serve immediately or store in the fridge for up to 5 days.

Nutrition Facts : ServingSize 1 cup, Calories 270 calories, Sugar 6.5 g, Sodium 834.6 mg, Fat 7.7 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 40.4 g, Fiber 6.4 g, Protein 12.7 g, Cholesterol 0 mg

EAST COAST SHRIMP AND LENTIL BOWLS



East Coast Shrimp and Lentil Bowls image

If you have frozen shrimp, a few seasoning ingredients, bagged spinach and lentils on hand in your pantry, you can make this dish in no time. It's so delicious, nobody needs to know that it's healthy, too! —Mary Kay LaBrie, Clermont, Florida

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 14

1/2 cup dried brown lentils, rinsed
1 tablespoon olive oil
1/8 teaspoon salt
1-3/4 cups water
2 tablespoons garlic powder, divided
1 pound uncooked shrimp (26-30 per pound), peeled and deveined
2 teaspoons seafood seasoning
2 tablespoons butter
1/2 teaspoon crushed red pepper flakes
2 teaspoons lemon juice
3 cups fresh baby spinach
1/4 teaspoon ground nutmeg
1/4 cup finely chopped sweet onion
Lemon wedges

Steps:

  • Place first 4 ingredients and 1 tablespoon garlic powder in a small saucepan; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 17-20 minutes., Toss shrimp with seafood seasoning. In a large skillet, melt butter over medium-high heat. Add pepper flakes and remaining garlic powder; cook and stir 30 seconds. Add shrimp; cook and stir until shrimp turn pink, 3-4 minutes. Stir in lemon juice; remove from pan and keep warm., Add spinach and nutmeg to pan; cook and stir over medium-high heat until spinach is wilted. Remove from heat., To serve, divide lentils among 4 bowls. Top with shrimp, spinach and onion. Serve with lemon wedges.

Nutrition Facts : Calories 289 calories, Fat 11g fat (5g saturated fat), Cholesterol 153mg cholesterol, Sodium 645mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

SPICY SHRIMP AND LENTILS RECIPE



Spicy Shrimp and Lentils Recipe image

How to Make Great Spicy Shrimp Served with Lentils

Provided by G. Stephen Jones

Categories     Main Course

Time 40m

Number Of Ingredients 13

3 tablespoons butter
1 large shallot (finely chopped)
3 cloves garlic (finely minced)
1 tablespoon fresh ginger (peeled and finely chopped )
1 teaspoon fresh ginger (peeled and finely chopped)
2 plum tomatoes (cored and chopped)
1½ teaspoons Garam Masala
salt & freshly ground pepper (to taste)
1 cup dried red lentils
1½ pounds shrimp (peeled and cleaned )
3 cups baby spinach (washed)
2 tablespoons unsweetened coconut cream
fresh cilantro (chopped for garnish)

Steps:

  • In a bowl big enough to hold all the shrimp, combine the teaspoon of fresh ginger, 1 teaspoon Garam Masala, a little salt & pepper with the shrimp. Let this all stand for 10 minutes while you start the lentils.
  • Start by heating a large saute (frying) pan or Dutch oven over medium heat. When hot, add 1 tablespoon of butter to the pan.
  • When it melts, add the shallot, garlic and 1 tablespoon of fresh ginger. Give it a stir and saute until the shallot starts to become translucent - 2 to 3 minutes.Important: Don't let the garlic burn or it will become bitter. Make sure you watch, stir and lower heat if you think the garlic is starting to burn.
  • Add the tomatoes. Season with salt & pepper and continue cooking for 3 minutes.
  • Add the lentils, stir to combine with the other ingredients and add 3 cups of water (chicken or fish stock if you want to add even more flavor to this dish). Bring the liquid to a simmer being careful not to let it boil. Cook for about 12 minutes until the lentils start to tender and the mixture starts to thicken up.
  • Add ½ teaspoon of the Garam Marsala and cook for another 3 minutes.
  • Add the spinach and coconut cream to the lentils and stir to combine. The spinach will wilt into the lentils. Taste and adjust seasoning with salt and pepper if needed.
  • Divide the lentil mixture in bowls and transfer the shrimp to each bowl. Top with a little fresh cilantro and serve.
  • Enjoy!

SHRIMP CURRY WITH LENTILS AND COCONUT RICE



Shrimp Curry with Lentils and Coconut Rice image

Provided by Tyler Florence

Categories     main-dish

Time 2h

Yield 4 servings

Number Of Ingredients 33

Ghee or olive oil
4 cloves garlic, sliced
1/2 onion, chopped
1 tablespoon freshly grated ginger
1 teaspoon ground cumin
1 teaspoon ground coriander
1 cup orange lentils
2 cups chicken broth
1/2 cup water
Kosher salt
1 onion, roughly chopped
1 tablespoon ghee or olive oil
1 tablespoon garam masala
1 tablespoon ground turmeric
1 1/2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon freshly ground black pepper
1/2 cup fresh diced tomatoes (about 1 medium tomato)
2 tablespoons freshly grated ginger
6 cloves garlic, sliced
2 cups chicken stock
1 tablespoon tamarind paste
1 serrano pepper
1 1/2 14-ounce cans coconut milk
1 tablespoon apple cider vinegar
1 tablespoon fresh lemon juice
Kosher salt
2 pounds large, head-on shrimp
Two 14-ounce cans coconut milk
1 cup basmati rice
1 tablespoon freshly grated ginger
1/2 onion, chopped
Kosher salt

Steps:

  • Apricot chutney, fresh cilantro leaves and sliced green onions, for serving
  • For the lentils: Coat a medium pot with ghee or olive oil and heat over medium. Add the garlic, onion, ginger, cumin and coriander and cook, stirring, until the onions are soft, about 5 minutes. Add the lentils, chicken stock and water and bring to a boil. Reduce the heat to low, cover and simmer until the lentils are soft, about 35 minutes. Season with salt and keep warm.
  • Meanwhile for the rice: Add the coconut milk, rice, ginger, onion and 1/2 teaspoon salt in a medium saucepan, bring to a boil and then reduce the heat to low, cover and simmer until rice is tender and has absorbed all liquid, about 25 minutes. Keep warm.
  • For the curry: Process the onion in a blender or food processor until a puree.
  • Heat the ghee in a large pot over medium heat. Add the garam masala, turmeric and cumin, coriander and pepper stir until the spices toasted are fragrant, about 1 minute. Pour the onion puree into pot and then add the tomatoes, ginger and garlic. Cook, stirring, until the mixture thickens, 6 to 8 minutes. Add the chicken stock, tamarind and serrano pepper, stir well, bring to a simmer and cook for 5 minutes. Add the coconut milk, vinegar and lemon juice bring to a simmer and cook for 10 minutes. Add the shrimp and simmer until they are pink and cooked through, 5 to 7 minutes.
  • To serve: Scoop mounds of rice in shallow bowls, add curry and lentils on either side of the rice. Top each bowl with apricot chutney, cilantro and green onion.

EASY LENTIL CURRY



Easy lentil curry image

Our fast, cheap and healthy vegetarian lentil curry, is comforting and full of flavour. It's also low in fat and freezable for speedy midweek meals.

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper, Vegetable

Time 50m

Number Of Ingredients 10

2 tbsp sunflower oil
2 medium onions, cut into rough wedges
4 tbsp curry paste
850ml vegetable stock
750g stewpack frozen vegetables
100g red lentil
200g basmati rice
turmeric
handful of raisins and roughly chopped parsley
poppadums and mango chutney, to serve

Steps:

  • Heat the oil in a large pan. Add the onions and cook over a high heat for about 8 minutes or until they are golden brown. Stir in the curry paste and cook for a minute. Slowly pour in a little of the stock so it sizzles, scraping any bits from the bottom of the pan. Gradually pour in the rest of the stock.
  • Stir the frozen vegetables, cover and simmer for 5 minutes. Add the lentils and simmer for a further 15-20 minutes or until the vegetables and lentils are cooked.
  • While the curry is simmering, cook the rice according to the packet instructions, adding the turmeric to the cooking water. Drain well.
  • Season the curry with salt, toss in a handful of raisins and chopped parsley, then serve with the rice, poppadums and chutney.

Nutrition Facts : Calories 432 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 76 grams carbohydrates, Fiber 6 grams fiber, Protein 14 grams protein, Sodium 1.38 milligram of sodium

EASY CURRIED SHRIMP



Easy Curried Shrimp image

This is my mom's recipe - it's very quick to make. I used to make this in college every Friday during Lent. You can make the curry start to finish in the time it takes the rice to cook. The amount of curry and ginger is the starting amount; I use up to twice that much, but adjust it to taste.

Provided by ChrisMc

Categories     Curries

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 11

3 tablespoons butter
2 teaspoons curry
1/4 cup onion
1/8 teaspoon dried ginger or 1 teaspoon fresh ginger
3 tablespoons flour
1 cup chicken broth
1 cup milk
3/4 teaspoon salt
3/4 teaspoon sugar
2 teaspoons lemon juice
8 ounces shrimp

Steps:

  • Melt butter with curry, onion, and ginger and cook until onion begins to soften.
  • Add the flour and stir to combine with butter.
  • Add the broth, milk, salt, sugar and lemon and stir to combine with flour.
  • Bring to a simmer and add the shrimp.
  • Simmer until the shrimp is cooked.
  • Serve over rice.

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