Easy Dal Palak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY PALAK PANEER



Easy Palak Paneer image

A delicious Indian dish, good on its own or served with rice or naan bread. Substitute tofu for paneer to make it vegan.

Provided by Melanie Lacaille

Categories     World Cuisine Recipes     Asian     Indian

Time 59m

Yield 6

Number Of Ingredients 15

2 tablespoons olive oil, divided
1 onion, diced
6 cloves garlic, crushed
2 teaspoons ground coriander
2 teaspoons ground turmeric
2 teaspoons garam masala
2 teaspoons red pepper flakes
2 teaspoons curry powder
2 teaspoons ground cumin
1 teaspoon salt
1 cup water
2 (10 ounce) packages frozen chopped spinach, thawed and drained
3 tomatoes, diced
2 tablespoons grated fresh ginger root
2 cups cubed paneer

Steps:

  • Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion until slightly tender, about 5 minutes. Add garlic, coriander, turmeric, garam masala, red pepper flakes, curry powder, cumin, and salt; cook and stir until fragrant, about 1 minute.
  • Mix water, spinach, tomatoes, and ginger into the onion mixture; simmer for 20 minutes. Remove from heat and cool slightly, about 5 minutes.
  • Transfer spinach mixture to a blender and blend until smooth.
  • Heat remaining 1 tablespoon olive oil in a skillet over medium heat; cook and stir paneer until lightly browned, about 5 minutes. Stir pureed spinach mixture into skillet with paneer. Cook until heated through, 3 to 5 minutes.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 16.3 g, Cholesterol 11.3 mg, Fat 9.4 g, Fiber 5.7 g, Protein 14.6 g, SaturatedFat 3 g, Sodium 772.6 mg, Sugar 4.6 g

More about "easy dal palak recipes"

2018-11-26 Dal Palak is a healthy dish made from Lentils and spinach. This recipe is most popular in India and it is very easy and simple dish you can prepare within 30 mins. This dish can be made in different ways, here I have prepared this dal Palak …
From pavaniskitchen.com


2018-05-27 Aloo palak recipe – Stir fried Indian spinach potato recipe. Aloo refers to potatoes & palak to spinach in Indian language. This aloo palak is a side dish from north Indian cuisine made by stir frying potatoes and spinach. It is a healthy and delicious vegan dish made with minimal use of spices. It can be eaten with roti, paratha, Poori or even with rice. Like most other kids mine too love ...
From indianhealthyrecipes.com


2018-05-02 Dal Palak/ Spinach Lentil Soup. This spinach lentil soup or spinach dal is so quick and easy-to-follow dish. You can prepare this dish on the both stovetop or in an Instant pot as well. Again this is a great way to use your leftover dal or lentils. While making this spinach dal…
From mydaintykitchen.com


2017-10-30 Easy spinach dal / pressure cooker dal palak recipe – an easy to make Indian one pot dal in pressure cooker. This recipe uses yellow mung lentils with spinach and is delicious as well as healthy. I love simple comforting dal chawal for lunch and especially yellow moong dal, as it doesn’t require soaking and cooks very fast. Also, I also usually try to add some veggies to dal …
From blogexplore.com


2018-10-10 Dal Palak or Spinach Dal is a very simple yet delicious Indian dish made with lentils, spinach, and seasoned with few spices. Learn how to make this flavorful dal palak curry, North Indian style with this easy, step-by-step recipe …
From aromaticessence.co


2021-04-07 Dal palak is a delicious, protein-rich lentil curry recipe from India. It is made by cooking lentils with spinach and is flavored with Indian spices. This simple Indian dish can be enjoyed with rice as well as roti. Lentil curry with spinach. Like most Indians, dal …
From greenbowl2soul.com


2019-01-28 Instructions. clean wash the spinach or palak leaves and finely chop them. in a pressure cooker, add 1 cup of toor dal and 3 cups of water. now add 1 bowl of finely chopped palak leaves to pressure cooker. add tamarind, curry leaves, green chilli and 1 tsp of oil and mix well. make sure all the palak leaves are properly dipped in the water.
From hebbarskitchen.com


2021-09-10 Palak Chana Dal: To make this recipe with Chana Dal (split chickpeas), follow the same steps but cook the dal for 15 minutes on high pressure. Palak Moong Dal: This recipe can me made with yellow moong dal or red Masoor Dal too. The cooking time will remain the same. Andhra Palakura Pappu: To make this recipe …
From pipingpotcurry.com


2021-06-12 You can add both ginger and garlic to this Dal Palak recipe. Or you can even add 1 teaspoon of ginger garlic paste after you add the cumin seeds. Adding ½ teaspoon garam masala lifts up the flavors in this easy Dal recipe. In this recipe…
From tomatoblues.com


2021-11-09 Dal palak is an Indian dish made with spinach, lentils, spices and herbs. This traditional delicious, healthy and protein rich spinach dal is one of the many ways lentils are consumed in India. There is nothing more comforting than a bowl of hot dal palak served with rice, roti or bhakri. Made with minimal amount of spices, this spinach dal is super flavorful, tasty, low-calorie, fiber and ...
From indianhealthyrecipes.com


2012-02-28 Palak Moong Dal (Dal Palak Recipe) - very quick and easy to make HEALTHY recipe made from spinach and yellow moong dal (split green gram). This dal palak recipe requires very minimal ingredients. Still it tastes very delicious and flavorful. I do make many dal recipes which include greens like methi dal, beet greens dal, dill leaves dal…
From spiceupthecurry.com


2021-04-15 The tadka for dal palak is easy and takes another 2 minutes. SO effective time while cooking is 4-5 minutes only. How to Store Leftover Dal You can store leftover Dal palak in refrigerator for 2 days. When You want to reheat just pop into microwave for 3-4 minutes and hot bowl of dal is ready to be relished. How To Freeze: Dals are an extremely freezer friendly meal. Dal palak …
From mytastycurry.com


2021-11-02 About the recipe. An easy recipe for palak with dal that never fails to make an impact, whatever the time of the year and wherever you are. Like the popular chole masala, this dal can also be made in about 30 minutes (or less if you use pressure cooker or instant pot).Have this dal …
From gohealthyeverafter.com


Palak Recipes (Spinach Recipes) Collection of 30 Tasty Palak Recipes including popular Indian spinach recipes like Palak Paneer, Aloo Palak, Dal Palak, Spinach Soup, Palak Paratha, Palak Pakoda etc. Moderate • 40 mins. Paneer Recipes.
From vegrecipesofindia.com


Hello Freinds I am sharing Dal Palak Dilicious Recipe.Quick and easy. Very tasty recipe.iff you r like my Videos please Do Subscribe Like and share.thanks fo...
From m.youtube.com


2022-03-03 How To Make Dal Palak Recipe - how to make dal palak recipe| daba style dal palak mariakanwalofficial #mariakanwal #dalpalakrecipe. how to make chana dal palak. learn how to make palak dal …
From hillarykids.com


2017-07-13 This simple and easy spinach dal is healthy, wholesome and packed with protein and fiber. How to make Spinach Dal. Step by step dal palak. Healthy yellow lentils prepared with fresh spinach leaves and spices, Dal Palak Recipe with Spinach & Dal, One-Pot Spinach Dal, Dal Palak, Spinach Dal…
From ruchiskitchen.com


This easy to make spinach dal hails from Indian and Pakistan. As is custom from South Asian cuisine it is not shy on depth of flavour and spice and is one of my favourite lentil dishes from the region. I have seen recipes where it’s made from different types of dal, or lentils, but I have written my recipes …
From goodeatings.com


Easy Dal Palak - Full of Plants best fullofplants.com. Easy Dal Palak. Jump to Recipe. About once a month we like to go to an Indian restaurant, it's at about 30 miles away but it's worth the trip. My favorite dish there is dal palak…
From therecipes.info


2017-06-20 Easy Dal Palak – Spinach Dal – Palak Dal recipe step by step Sundari Nathan June 20, 2017, 1:08 am All Indian Food Recipes / Dal recipes / Palak recipes / Spinach recipes …
From indianfoodrecipes.net


2021-02-08 Dal Palak Recipe | Spinach Dal | Easy Dal Palak Recipe. Vidhi Rastogi updated on February 8, 2021 February 8, 2021. Spread the love. Jump to Recipe Print Recipe. Dal palak is a healthy and nutritious recipe made with spinach and Pigeon Pea lentils. It is the most healthy recipe that I have ever made because we all know that spinach is very healthy for our body. Make Dal Palak …
From vegfoodiee.com


2020-09-25 To make mixed dal palak, combine chana dal, masoor dal and yellow moong dal …
From tarladalal.com


Get the recipe. Medium Brush Stroke. Close and cook on high flame. When it reaches high pressure, reduce flame to medium and cook for 4 whistles or 10 minutes. How to cook palak dal in pressure cooker. Get the recipe. Thick Brush Stroke. Heat oil in a small pan and add mustard. Once it starts popping, add urad dal.
From gohealthyeverafter.com


2017-01-24 Heat a pressure cooker and transfer dal to it with 1 cup water. Cook it for 2 whistles. Open the cooker and add all the palak to it. Add salt, chopped green …
From recipesdelite.com


2022-01-23 Dal Palak. Hi friends! I’m delighted to be sharing this dal palak recipe with you today! This recipe is quick and easy. It’s the perfect weeknight recipe! Plus, it’s vegan, gluten-free and so nutritious. This dal palak recipe …
From twospoons.ca


2021-09-29 To make, palak toovar dal combine the toovar dal, spinach, green chillies, ginger paste, turmeric powder, salt and 3 cups of water in a pressure cooker, mix well and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Blend the dal …
From tarladalal.com


2015-12-23 Take a pan. Add oil and heat it on medium to high heat. Once oil is enough hot then add cumin seeds. When cumin seeds splutter, add curry leaves and diced tomatoes. Mix well and cook for 3-4 minutes. After tomatoes are cooked, add garlic paste, chopped green chilies, garam masala, coriander powder and red chili powder. Stir and cook for 2 minutes.
From madhurasrecipe.com


#yummy #homemade #homefood #potato #Aloo #easycooking #ilovecooking #delicious #deliciousfood #quickrecipe #quicksnacks …
From m.youtube.com


2021-10-19 Step 1. Rinse dal in a fine-mesh sieve. Transfer to a medium saucepan and pour in 3 cups water. Bring to a boil over medium-high heat. …
From bonappetit.com


2021-11-22 This easy dal palak or spinach dal recipe using masoor dal and baby spinach is made in a pressure cooker over stove top. It is perfect, easy and delicious, creamy dal you can quickly make on busy weeknight dinners or anytime you want a delicious and healthy dal that’s super easy to make from scratch at home! So let us see how to easily prepare this Indian dal palak or spinach dal …
From recipe-garden.com


2021-02-16 About Dal Palak Recipe. Dal Palak, or Palak Dal is one of the popular Indian lentil recipes made by combining the goodness of lentils and fresh spinach leaves — this easy-to-make proteins and fiber-rich dal palak is sure to satiate your tummy and nourish your soul. Dal Palak …
From mygingergarlickitchen.com


2022-02-10 Watch the step-by-step recipe video of palak dal below: ... 2-Minute Recipe: Healthy Palak Recipe With A Mild Seasoning For An Easy Breakfast On The Go. High-Protein Diet: 4 Ways To Innovate With Moong Dal For Cooking (Video Inside) Weight Loss: Try These 3 Protein-Rich Indian Recipes …
From food.ndtv.com


Learn how to make Palak Dal at home with Chef Varun Inamdar on Rajshri Food.Palak Dal or Dal Palak is a simple lentil curry with spinach. This Dal recipe is ...
From m.youtube.com


2020-07-21 Discover all the most effective Dal Palak recipes on the net in the one stop place that’s cooking information. Whether you’re searching for a formidable appetizer, an elaborate meal, or a quick and easy Dal Palak , you can find the recipes and advice you want. We provide you only the best Dal Palak recipe here. We also have wide variety of recipes …
From recipescooking.info


2020-06-06 Dal palak is easy and simple to make recipe of spinach with pigeon pea lentils. 4.91 from 33 votes. Print Pin Save Saved! Prep Time 10 mins. Cook Time 20 mins. Total Time 30 mins. Cuisine Indian. Course Main Course. Share. Email Facebook Tweet. Servings 4. Units. Ingredients ¼ cup tuvar dal (pigeon pea lentils or arhar dal) ¼ cup masoor dal (pink lentils) 2 cups chopped spinach 1 or 2 green ...
From vegrecipesofindia.com


Related Search