Easy Delicious Bean Dip Recipes

BEAN DIP

Bean Dip image

Creamy easy bean dip, made in just minutes!

Provided by BeanRecipes.com

Time 30m

Number Of Ingredients 8

Ingredients

1 16-ounce can of refried beans (any kind, but pinto is most common)
4 ounces cream cheese, softened
1/2 cup sour cream
2 tablespoons taco seasoning
1 4-ounce can of green chiles
1 cup of shredded cheddar cheese, divided
pico de gallo, for serving
Tortilla chips, for serving

Steps:

Preheat the oven to 350-degrees Fahrenheit, and ensure your cream cheese and sour cream are softened.
In a large bowl, combine the refried beans, softened cream cheese, sour cream, taco seasoning, green chiles and half of the shredded cheese.
Using an electric mixer, beat the mixture together until smooth and creamy, about 1 minute. Spread the mixture into an 8x8" baking dish.
Sprinkle the remaining cheddar on top. Bake the bean dip for 20 minutes, or until the edges start to barely bubble.
Let cool slightly, and then spread store-bought pico de gallo on top before serving with tortilla chips.

Nutrition Facts : Calories 208 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 37 milligrams cholesterol, Fat 14 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 606 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

EASY BEAN DIP

Easy Bean Dip image

A rich cream bean dip full of flavor! Loads of cheese and a handful of jalapenos take this dip to the next level!

Provided by Holly Nilsson

Categories Appetizer

Time 23m

Number Of Ingredients 8

Ingredients

4 ounces cream cheese (softened)
16 ounces refried beans (canned)
½ package taco seasoning
4 ounces mild green chiles (diced and drained)
½ cup sour cream
2 green onions (divided)
¼ cup jalapenos (chopped, optional)
3 cups cheddar cheese (divided)

Steps:

Preheat oven to 375°F.
Slice green onions dividing the white and green portions. Set the green part aside.
Combine cream cheese, refried beans, taco seasoning and sour cream with a hand mixer on until fluffy.
Add the whites of the onions, jalapenos, chiles and 2 cups of cheddar cheese.
Spread into a 2qt (or 8x8) baking dish.
Top with remaining cheese and bake 20-25 minutes or hot and cheese is melted.
Serve with tortilla chips.

Nutrition Facts : Calories 196 kcal, Carbohydrate 6 g, Protein 9 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 45 mg, Sodium 627 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

EASY & DELICIOUS BEAN DIP

Easy & Delicious Bean Dip image

This recipe is an old family recipe. It's super easy and delicious! It is a wonderful finger-food or appetizer. We always make it for the Superbowl, Christmas parties, New Year's Eve, and other get-togethers.

Provided by Strawberry Cake-Cake

Categories Beans

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 lb lean ground beef
1/4 yellow onion
1 teaspoon garlic salt
2 (12 ounce) cans refried beans
1 (8 ounce) can chopped green chilies
1/3 cup water
1/2 lb sharp cheddar cheese
1 (24 ounce) bag Fritos corn chips

Steps:

Chop onion very finely.
Place ground-beef and chopped onion in large frying pan. Brown beef with onion on medium heat until beef is browned through and onion is tender.
Drain oil from beef mixture and discard.
Sprinkle teaspoon garlic salt over beef. Add refried beans, green chiles and water to beef mixture. Depending on the consistencey you want, you can add more water. Stir well.
Cook over medium-low heat for 10 minutes.
While cooking, grate your cheese.
Once the mixture has cooked for 10 minutes, add grated cheese. Stir until cheese is completely melted.
Serve with Fritos (I like Fritos best!) or tortilla chips.

Nutrition Facts : Calories 996.6, Fat 53.8, SaturatedFat 15.7, Cholesterol 97.9, Sodium 1325.3, Carbohydrate 93.6, Fiber 12.7, Sugar 3.9, Protein 38.4

EASY 3-INGREDIENT BEAN DIP

Easy 3-Ingredient Bean Dip image

This dip has only 3 ingredients, but tastes much more complicated. Try experimenting with all the yummy cheese blends available now. Serve with tortilla chips, and serve alongside salsa.

Provided by HEATHYLIZ

Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes

Time 15m

Yield 16

Number Of Ingredients 3

Ingredients

1 cup sour cream
1 (11.5 ounce) can condensed bean with bacon soup
2 cups shredded Cheddar cheese

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Stir sour cream and soup together in a 9-inch square baking dish. Top with Cheddar cheese.
Bake in the preheated oven until cheese has melted, about 10 minutes.

Nutrition Facts : Calories 111.2 calories, Carbohydrate 4.4 g, Cholesterol 21.8 mg, Fat 8.1 g, Fiber 0.9 g, Protein 5.3 g, SaturatedFat 5 g, Sodium 243.5 mg, Sugar 0.1 g

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