EASY KETO & LOW CARB SWEET CHILI SAUCE
A recipe for keto-friendly, low-carb, and no-sugar-added Sweet Chili Sauce. Perfect as a dipping sauce or as a component in keto recipes like Bang Bang Shrimp & Asian Sticky Chicken Wings
Provided by Davinah
Categories Appetizer
Time 17m
Number Of Ingredients 9
Steps:
- Add all ingredients to a large mixing bowl.
- Whisk until all ingredients are fully incorporated. If you are using Bone Broth Collagen it will be lumpy at first but just keep whisking.
- Heat a sauce pan to medium heat
- Cook the sauce uncovered for 10-15 minutes.
- Remove the pan from the heat and allow it to cool. As the sauce cools, it will thicken the sauce.
Nutrition Facts : Calories 21 kcal, Carbohydrate 1 g, Protein 3 g, Sodium 565 mg, ServingSize 1 serving
SMITTY'S LOW-CARB CHILI
Finding variety can be brutal when on a low-carb diet! I miss rich stews and soups, particularly hearty and spicy ones, while trying to remain in ketosis. Threw this chili together out of some leftover pork loin and cauliflower rice, and was thrilled with the result. The cauliflower is for texture only - it has little effect on the taste.
Provided by Smitty
Categories Soups, Stews and Chili Recipes Chili Recipes Pork Chili Recipes
Time 48m
Yield 4
Number Of Ingredients 13
Steps:
- Place cauliflower florets in a food processor; pulse into rice-sized pieces.
- Melt 1 teaspoon butter in a large pot over medium heat. Cook and stir cauliflower "rice" until soft, 3 to 5 minutes. Transfer to a bowl.
- Cook and stir ground beef in the same pot until browned, about 5 minutes. Transfer to a bowl. Cook and stir pork loin in the pot until juices run clear, about 5 minutes. Add to beef in the bowl.
- Melt remaining 1 teaspoon butter in the pot over medium heat. Add onion and green pepper; cook and stir until soft, about 5 minutes.
- Stir tomatoes, ground beef, pork loin, smoked sausage, and chili seasoning into the pot. Pour in enough beef stock to reach desired consistency. Bring chili to a boil; reduce heat to a simmer. Stir in cauliflower "rice."
- Season chili with hot sauce, salt, and pepper. Serve topped with Cheddar cheese.
Nutrition Facts : Calories 568.9 calories, Carbohydrate 21.3 g, Cholesterol 121.9 mg, Fat 35.2 g, Fiber 5.4 g, Protein 41.8 g, SaturatedFat 14.6 g, Sodium 2125.3 mg, Sugar 11.5 g
KETO STUFFED PEPPERS RECIPE WITH GROUND BEEF
Try this easy keto stuffed peppers recipe with cauliflower, ground beef and cheese. It's an easy dinner recipe for a busy weeknight.
Provided by Matt Gaedke
Categories Main Course Main Dish
Time 30m
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees.
- Remove the tops of the bell peppers and clean out the insides.
- In a large pan cook the onion, garlic, oil, and spices on medium heat until the onions are translucent.
- Add in the ground beef and brown all the way through. Once browned add in the cauliflower rice, tomatoes, and tomato paste. Cook for 3-5 minutes or until everything is cooked through and softened.
- Fill the peppers and then top with cheese. Bake for 20-25 minutes and then broil for 2-3, or until the cheese has browned.
- Serve warm topped with fresh parsley.
Nutrition Facts : Calories 344 kcal, Carbohydrate 16 g, Protein 20 g, Fat 22 g, Fiber 5 g, ServingSize 1 serving
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