Easy Mediterranean Salad Dressing Recipes

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MEDITERRANEAN-STYLE SALAD DRESSING



Mediterranean-Style Salad Dressing image

This recipe makes a ton of dressing but may be scaled down to half, plan ahead the dressing needs to chill for a few hours before serving, it will keep well in the fridge up to 2 weeks --- all ingredients may be adjusted to taste --- also see my recipe #66596

Provided by Kittencalrecipezazz

Categories     Salad Dressings

Time 2h

Yield 2 1/2 cups (approx)

Number Of Ingredients 12

1 1/2 cups olive oil
1/2 cup red wine vinegar, plus
2 tablespoons red wine vinegar
1 teaspoon sugar
1 1/2 tablespoons oregano
1 1/2 tablespoons basil
2 teaspoons salt (I use seasoned salt)
1 tablespoon onion powder
1 tablespoon fresh minced garlic clove (or to taste)
1 1/2 tablespoons Dijon mustard
1/3 cup parmesan cheese (or to taste) (optional)
1/2-1 teaspoon fresh ground black pepper (or to taste)

Steps:

  • Pour all ingredients in a large glass jar, and whisk or mix with a spoon until well combined or you can also blend in a processor or a blender.
  • Adjust all seasonings to suit taste, including the sugar and salt.
  • Let sit in fridge for a minimum of 2 hours.
  • Shake very well before using.

Nutrition Facts : Calories 1187, Fat 130.1, SaturatedFat 17.9, Sodium 1972.8, Carbohydrate 6.4, Fiber 1.2, Sugar 2, Protein 1.1

BIG RAY'S MEDITERRANEAN SALAD DRESSING



Big Ray's Mediterranean Salad Dressing image

This recipe makes a ton of dressing but may be scaled down to half. Plan ahead, as the dressing needs to chill for a few hours before serving. It will keep well in the refrigerator for up to 2 weeks. All ingredients may be adjusted to taste.

Provided by bfr610

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 2h10m

Yield 24

Number Of Ingredients 12

1 ½ cups olive oil
½ cup red wine vinegar
2 tablespoons red wine vinegar
⅓ cup Parmesan cheese, or to taste
1 ½ tablespoons Dijon mustard
1 ½ tablespoons dried oregano
1 ½ tablespoons dried basil
1 tablespoon granulated onion
1 tablespoon minced garlic, or to taste
2 teaspoons salt
1 teaspoon white sugar
½ teaspoon ground black pepper, or more to taste

Steps:

  • Pour olive oil, 1/2 cup plus 2 tablespoons vinegar, Parmesan cheese, mustard, oregano, basil, onion, garlic, salt, sugar, and black pepper into a large glass jar. Whisk or stir with a spoon until well combined.
  • Refrigerate dressing for at least 2 hours. Shake very well before serving.

Nutrition Facts : Calories 129.9 calories, Carbohydrate 1.4 g, Cholesterol 1 mg, Fat 13.9 g, Fiber 0.2 g, Protein 0.5 g, SaturatedFat 2.1 g, Sodium 234.8 mg, Sugar 0.3 g

FAVORITE MEDITERRANEAN SALAD



Favorite Mediterranean Salad image

Got a crowd coming over for a backyard barbecue? This crisp, big-batch Mediterranean salad recipe makes a great accompaniment to any main dish you fix on the grill. -Pat Stevens, Granbury, Texas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 28 servings (3/4 cup each).

Number Of Ingredients 14

18 cups torn romaine (about 2 large bunches)
1 medium cucumber, sliced
1 cup crumbled feta cheese
1 cup cherry tomatoes, quartered
1 small red onion, thinly sliced
1/2 cup julienned roasted sweet red peppers
1/2 cup pitted Greek olives, halved
DRESSING:
2/3 cup olive oil
1/4 cup red wine vinegar
1 garlic clove, minced
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a very large salad bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 69 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 117mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

GREEK SALAD DRESSING



Greek Salad Dressing image

Homemade Greek salad dressing doesn't get much easier. If you don't have lemon juice on hand, replace it with additional vinegar. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 3/4 cup.

Number Of Ingredients 8

1/2 cup olive oil
1/4 cup red wine vinegar
2 tablespoons lemon juice
2 garlic cloves, minced
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon dried oregano

Steps:

  • In a jar with a tight-fitting lid, combine all ingredients; shake well.

Nutrition Facts : Calories 163 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

SMASHED PICKLE SALAD



Smashed Pickle Salad image

Many cucumber salads are dressed with some combination of salt, acidity (such as vinegar or lemon juice) and something tangy and creamy. (Sour cream is commonly used in Germany, Scandinavia and the Midwest; buttermilk in the South; and yogurt in the Mediterranean, Southwest Asia and South Asia.) This recipe skips the first step of salting by instead substituting pickles - cucumbers fermented in salt and vinegar - in place of raw cucumbers. They're still crunchy, but also pack a fierce punch. Eat this salad alongside something rich, like grilled meats or schnitzel, or in a sandwich with deli meats, tinned fish or boiled eggs. While most pickles work, half-sour pickles are especially refreshing. (Avoid bread and butter pickles, which are too sweet.) Smashing the pickles opens them up to absorb dressing, and the act of doing so is just plain fun.

Provided by Ali Slagle

Categories     salads and dressings, vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1/2 medium red onion, thinly sliced
4 whole pickles (or 16 spears), plus 1 tablespoon brine
2 celery stalks, thinly sliced
1/4 cup sour cream
1/4 cup chopped dill fronds and stems
1 tablespoon mayonnaise

Steps:

  • In a medium bowl, stir together the red onion and pickle brine.
  • On your cutting board, whack the pickles with a meat mallet or the back of a wooden spoon, then rip into 1/2-inch pieces. (If using spears, simply rip them into 1/2-inch pieces.)
  • Add the smashed pickles to the bowl, along with the celery, sour cream, dill and mayonnaise. Stir vigorously until creamy and combined. This salad is best eaten right away. (It can be refrigerated up to one day, but the dressing will start to get watery.)

MEDITERRANEAN VINAIGRETTE



Mediterranean Vinaigrette image

This is from the latest "Gourmet." I'm always looking for salad dressings without carbs and sugars, and this one qualifies. No amount or serving numbers were given, so I'm estimating 2-4 servings.

Provided by yooper

Categories     Salad Dressings

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 6

1/4 cup fresh lemon juice
1 clove garlic, minced
1 tablespoon fresh rosemary, chopped
1 teaspoon dried hot red pepper flakes
1 teaspoon kosher salt
1/3 cup olive oil

Steps:

  • Whisk together lemon juice, garlic clove, rosemary, red pepper flakes, and salt.
  • Add olive oil in a slow stream, whisking until blended.

Nutrition Facts : Calories 330.1, Fat 36, SaturatedFat 5, Sodium 873.9, Carbohydrate 3.6, Fiber 0.4, Sugar 0.9, Protein 0.3

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