Easy Salad With Cottage Cheese Recipes

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COTTAGE CHEESE SALAD



Cottage Cheese Salad image

Cottage cheese is jazzed up in this light and refreshing side dish. This is a great change-of-pace salad for any time of year. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite!-Lynn Penner, Prescott, Arizona

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 3 servings.

Number Of Ingredients 7

1 cup 4% cottage cheese
1 medium tomato, chopped
1/2 cup chopped cucumber
1/3 cup chopped green pepper
2 tablespoons mayonnaise
1 tablespoon sour cream
1 tablespoon ranch salad dressing mix

Steps:

  • In a small bowl, combine all ingredients. Serve immediately.

Nutrition Facts :

COTTAGE CHEESE SALAD



Cottage Cheese Salad image

Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!

Provided by RANDIMARTIN

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5

1 (16 ounce) container cottage cheese, drained
4 roma (plum) tomatoes, chopped
4 green onions, chopped
2 medium cucumbers, peeled and diced
salt and pepper to taste

Steps:

  • In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.

Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g

QUICK COTTAGE CHEESE SALAD



Quick Cottage Cheese Salad image

I found this recipe years ago. It makes a nice side dish with dinner, but I often serve it as lunch for my husband and me. It is both tasty and nutritious and fits well into our diet.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

1 cup 4% cottage cheese
1 medium carrot, shredded
1 medium apple, diced
2 tablespoons raisins
2 tablespoons chopped walnuts
1/8 teaspoon pepper, optional
Lettuce leaves

Steps:

  • In a bowl, combine the cottage cheese, carrot, apple, raisins, nuts and pepper if desired. Serve on lettuce.

Nutrition Facts : Calories 248 calories, Fat 10g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 412mg sodium, Carbohydrate 27g carbohydrate (20g sugars, Fiber 4g fiber), Protein 16g protein.

QUICK COTTAGE CHEESE SALAD



Quick Cottage Cheese Salad image

An old standby. Very healthy--a great way to get kids to consume more calcium! Mom made this all the time in the winter, when fresh fruit was scarce.

Provided by Elizabeth H.

Categories     Pears

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

2 cups cottage cheese
4 canned pear halves in natural juice
4 large lettuce leaves
4 tablespoons Catalina dressing or 4 tablespoons raspberry vinaigrette dressing

Steps:

  • Wash lettuce leaves, pat dry and place on individual salad plates.
  • Place 1/2 cup cottage cheese on each leaf.
  • Top cottage cheese with pear half.
  • Drizzle about 1 tablespoon (or to taste) dressing over each portion.
  • Serve.
  • NOTE: do not prepare in advance unless you can keep the salads chilled!

Nutrition Facts : Calories 149.8, Fat 4.8, SaturatedFat 3, Cholesterol 15.8, Sodium 435, Carbohydrate 13.3, Fiber 1.5, Sugar 7.9, Protein 13.7

LATE-SUMMER CHOPPED SALAD WITH COTTAGE CHEESE



Late-Summer Chopped Salad with Cottage Cheese image

As summer winds down, combine cucumbers with a taste of fall -- apples and fennel -- in this crunchy salad. Cottage cheese makes it substantial enough for lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 8

2 tablespoons rice-wine vinegar
3 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt
1 cup chopped cucumber
1 cup chopped fennel
1 cup chopped apple
Cottage cheese
Freshly ground pepper

Steps:

  • Combine rice-wine vinegar, oil, and salt. Toss with cucumber, fennel, and apple. Serve spooned over cottage cheese, sprinkled with pepper and fennel fronds.

EASY ELEGANT COTTAGE CHEESE AND PINEAPPLE SALAD



Easy Elegant Cottage Cheese and Pineapple Salad image

Individual servings of a very colorful starter or attractive salad on the side which can be made ahead of time. Super easy for a beginner cook and good for you too! Before you think, eeks, mayonnaise, give it a try, it works really well. Of course you could omit the mayonnaise if you prefer. When we were kids my mom used to make this for us for lunch or for salad at dinner and we all loved it! :)

Provided by Summerwine

Categories     Pineapple

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

4 -8 large lettuce leaves
2 cups cottage cheese, divided in 1/2 cup each
1 (8 ounce) can pineapple, sliced in juice and drained (4 slices)
4 teaspoons mayonnaise
4 maraschino cherries

Steps:

  • Line up 4 small plates on your work area and place a layer of nice green lettuce leaves on each plate.
  • Spoon 1/2 cup cottage cheese in the center of the lettuce on each plate.
  • Put 1 slice pineapple over the cottage cheese on each plate.
  • Dollop 1 teaspoon mayonnaise in the center of each pineapple per plate (I like more).
  • Dab excess juice from the maraschino cherries with a paper towel and place the cherry on top of the dollop of mayonnaise.
  • Can be served immediately or covered with plastic wrap and refrigerated until ready to serve.

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